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For You From Eve

For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.

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#522
August 21 · 28 min
Stop Making Excuses for Your Time With God
Do you ever feel like you don’t have enough time for God? Between work, relationships, responsibilities, your phone, and everything else life throws at you, it can be easy to push your faith to the bottom of the list. In this episode of For You From Eve, we’re talking about how to make time for God in the middle of a busy, normal, imperfect life — without turning your relationship with Him into another item on your to-do list. We’re getting honest about the difference between having a real relationship with God and simply checking religious boxes, why “I don’t have time” is often really about our priorities, and how to stay connected to God even when you feel spiritually distant. You don’t need an hour-long quiet time every morning to have a meaningful relationship with God. Sometimes it looks like praying in the car, reading Scripture before bed, worshipping while you get ready, practicing gratitude on your morning walk, or simply putting your phone down long enough to create some actual space. We’ll talk about: How to prioritize God when you have a busy schedule How to make time for God without making faith feel like a chore Building a stronger relationship with God through consistency What to do when you feel spiritually distant Starting your day with God instead of immediately reaching for your phone Simple ways to incorporate prayer, Scripture, worship, and gratitude into your everyday routine Why God isn’t asking you to perform for Him Learning to surrender control and trust God more Why consistency matters more than perfection Plus, I’m sharing journaling prompts to help you reflect on your relationship with God, your priorities, and what you may need to surrender in this season. Video: https://youtu.be/MIGBMiEqedA Your relationship with God doesn’t have to be perfect to be meaningful. It just has to be intentional. 🤍 ♡ LINKS 🎙️ Listen to For You From Eve: Spotify: https://open.spotify.com/show/7s0lg9I... Apple Podcasts: https://podcasts.apple.com/us/podcast... 📺 YouTube: / @foryoufromeve 📱 Instagram: # / oliviaevefrat 🎵 TikTok: F / oliviaevefrat 💌 Patreon: o / foryoufromeve 📝 Substack: https://foryoufromeve.substack.com/ 🛍️ Amazon Storefront: https://www.amazon.com/shop/oliviaeve...rYouFromEve #Faith #God #ChristianPodcast #ChristianWomen #RelationshipWithGod #Prayer #FaithJourney #ChristianLifestyle #SpiritualGrowth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#523
August 20 · 29 min
Dear Eve — Diving Into the DMs: Family Dynamics, Parent Guilt & Boundaries
Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries. In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those roles follow us into adulthood. We're talking about setting boundaries with parents without the guilt spiral, navigating sibling comparison and favoritism, going low or no contact, blending different family communication styles, unequal caretaking between siblings, and breaking generational patterns before they repeat. If you've ever felt like you're still playing a role your family assigned you years ago, this episode is for you. Plus, practical tips and journaling prompts to help you start untangling your own family patterns. Topics covered: family dynamics, parent guilt, setting boundaries with family, golden child syndrome, sibling rivalry, low contact family, generational trauma, breaking generational patterns, family communication styles, family boundaries without guilt. New Dear Eve episodes twice a month — subscribe so you never miss one. https://linktr.ee/foryoufromeve See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#521
August 14 · 33 min
How to Find Yourself Again: Rebuilding Your Confidence, Self-Worth & Identity
What do you do when you don’t feel like yourself anymore? In this episode, we’re talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore. We’re getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you’ve lost the person you used to be. If you’ve been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you’ve become a version of yourself that you don’t recognize, this episode is for you. We’ll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be. In this episode: Why you might feel like you’ve lost yourself How to rebuild your self-confidence The connection between confidence and self-worth How comparison can change the way you see yourself Why you may feel disconnected from your identity How relationships and other people can affect your sense of self Learning to trust yourself again How to stop seeking constant external validation Reconnecting with the things that make you feel like YOU Becoming a stronger, more confident version of yourself ♡ LINKS 🎙️ Listen to For You From Eve: Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5 Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156 📺 YouTube: https://www.youtube.com/@ForYouFromEve 📱 Instagram: https://www.instagram.com/oliviaevefrat/ 🎵 TikTok: https://www.tiktok.com/@oliviaevefrat 💌 Patreon: https://www.patreon.com/ForYouFromEve 📝 Substack: https://foryoufromeve.substack.com/ 🛍️ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo #selfworth #selfconfidence #confidence #selflove #personalgrowth #selfgrowth #identity #selfworthjourney #confidencejourney #healing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#520
August 7 · 27 min
Girl Talk: Answering Your Anonymous DMs | Feeling Behind, Friendship Breakups, Situationships & Starting Over
In today's Girl Talk episode, I'm sitting down with a coffee and answering some of your anonymous DMs. We're talking through the things so many of us experience but don't always say out loud—from feeling behind in life, navigating friendship breakups, and trying to walk away from situationships, to overcoming burnout and finding the courage to completely reinvent yourself. If you've ever felt stuck, lonely, or unsure of your next step, I hope this episode feels like you're catching up with a big sister who reminds you that you're not behind—you're just on your own timeline. Today's topics: ♡ Feeling behind in your 20s ♡ Friendship breakups and letting go ♡ Why situationships are so hard to leave ♡ Burnout vs. laziness ♡ How to reinvent yourself without worrying what others think JOIN THE COMMUNITY: ♡ Patreon (exclusive bonus episodes, monthly calls & behind-the-scenes): https://www.patreon.com/foryoufromeve ♡ YouTube: https://www.youtube.com/@foryoufromeve You'll notice this episode doesn't have a video version! My YouTube channel is dedicated to vlogs, wellness content, routines, and long-form lifestyle videos, while the podcast remains an audio-first experience. If you'd like even more content, come join me over on YouTube! ♡ Instagram: https://www.instagram.com/oliviaevefrat ♡ TikTok: https://www.tiktok.com/@oliviaeveshabo ♡ Substack: https://substack.com/@foryoufromeve Podcast Sponsors & Discounts: ♡ RULA: https://www.rula.com ♡ FÜM: https://tryfum.com ♡ Fabletics: https://www.fabletics.com ♡ Cowboy Colostrum: https://cowboycolostrum.com ♡ Mint Mobile: https://www.mintmobile.com ♡ AirDoctor: https://www.airdoctorpro.com ♡ Get Rella: https://www.getrella.com ♡ Olive & June: https://oliveandjune.com ♡ Momentous: https://www.livemomentous.com If you want your question featured in a future Girl Talk episode, send me an anonymous DM—I love hearing your stories and being part of your journey. Don't forget to follow the podcast and leave a rating and review if you enjoyed today's episode. It helps our community continue to grow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#519
July 31 · 30 min
Outgrowing Friendships: The Truth About Fake Friends & Friendship Breakups
Some friendships are meant for a season, not a lifetime—and that's okay. In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or you're struggling to let go of people who no longer align with the life you're building, this episode is for you. Some friendships are meant for a season, not a lifetime—and that's okay. PATREON: https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink We'll discuss: How to recognize when a friendship is no longer serving you The difference between loyalty and self-sacrifice Why fake friends often reveal themselves during your biggest moments of growth How to stop feeling guilty for protecting your peace Letting go without bitterness Building friendships that genuinely support the person you're becoming Remember: not everyone is meant to come with you into your next chapter. Protecting your energy isn't selfish—it's necessary. ♡ If you enjoyed today's episode, don't forget to leave a rating, follow the podcast, and share it with someone who needs this reminder. MY LINKS ♡ ♡ Podcast Instagram: https://www.instagram.com/foryoufromeve ♡ Personal Instagram: https://www.instagram.com/oliviaevefrat ♡ TikTok: https://www.tiktok.com/@oliviaeveshabo ♡ YouTube: https://youtu.be/1FZhthbFJaI ♡ Substack: https://substack.com/@foryoufromeve ♡ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo DISCOUNTS ♡ Rula Health: https://www.rula.com/foryoufromeve FÜM: https://tryfum.com (Code: EVE) Fabletics: https://www.fabletics.com Cowboy Colostrum: https://cowboycolostrum.com Mint Mobile: https://www.mintmobile.com AirDoctor: https://airdoctorpro.com Get Rella: https://www.getrella.com Olive & June: https://oliveandjune.com Momentous: https://www.livemomentous.com Business Inquiries: foryoufromeve@underscoretalent.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#518
July 24 · 27 min
Things I Find Incredibly Chic
There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and creating a home and life that feels intentional. In today's episode, I'm sharing over 100 things I personally find incredibly chic; from home decor and beauty habits to confidence, wellness, fashion, mindset, and everyday routines. We'll talk about quiet luxury, romanticizing your life, becoming more confident, overcoming social anxiety, creating a beautiful home, and why the most elegant lifestyle is often the simplest one. Whether you're trying to reinvent yourself, become more confident, build healthier habits, or simply make your everyday life feel more beautiful, this episode is full of inspiration to help you create a life that feels elevated from the inside out. ♡ If you enjoyed this episode, don't forget to follow the podcast, leave a rating and review, and share it with someone who loves self-growth, wellness, and creating a beautiful life. LINKS ♡ Bedding: https://shopmy.us/shop/collections/2500149 ♡ Pajamas: https://shopmy.us/shop/collections/2480149 ♡ Shop House of Eve (Journals & Planners Coming Soon): https://instagram.com/shophouseofeve ♡ Listen on Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5 ♡ Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156 ♡ Watch on Youtube: ♡ Patreon (Ad-Free): https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ♡ Follow Me Instagram: https://instagram.com/oliviaevefrat TikTok: https://tiktok.com/@oliviaevefrat YouTube: https://youtube.com/@foryoufromeve See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#517
July 17 · 30 min
PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself
Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything. In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success. If you've been waiting to "feel motivated" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again. In this episode, we discuss: The habits that create lasting confidence Why discipline always outlasts motivation Small daily routines that completely change your mindset How to stop self-sabotaging your future Becoming someone you trust The invisible work that creates visible results Why consistency is the real glow-up How to build a life that feels good from the inside out If you're ready to become the woman you've always wanted to be, it starts here. ♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show! ♡ MY LINKS Instagram: https://www.instagram.com/oliviaeveshabo TikTok: https://www.tiktok.com/@oliviaeveshabo YouTube: https://www.youtube.com/@ForYouFromEve Substack: https://foryoufromeve.substack.com Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo Video Link: https://youtu.be/5Lp3uU_6qmc NEW BUSINESS: https://www.instagram.com/shophouseofeve/ ♡ DISCOUNTS Rula: https://www.rula.com/foryoufromeve FÜM: https://tryfum.com/EVE (Code: EVE) Olive & June: https://oliveandjune.com (Code: EVE) Cowboy Colostrum: https://cowboycolostrum.com (Code: EVE) Momentous: https://www.livemomentous.com (Code: EVE) AirDoctor: https://airdoctorpro.com (Code: EVE) Mint Mobile: https://mintmobile.com/foryoufromeve See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#516
July 10 · 34 min
The Ultimate Glow-Up Guide: My Best Tips for a Hotter Mind, Body & Soul
In today's episode, I'm sharing all of my favorite glow-up tips and tricks that have genuinely helped me become healthier, happier, more confident, and more at peace. From creating routines that actually stick to taking care of your body, protecting your mindset, building confidence, and becoming the version of yourself you're proud to wake up as every day, we're covering it all. Whether you're starting over, looking for motivation, or simply want to feel your best, this episode is your complete guide to glowing up from the inside out. Video: https://youtu.be/C2G66hEFGU4 We talk about: Building habits that actually change your life My favorite wellness and self-care practices Confidence tips that have nothing to do with looks Creating a healthy mindset and protecting your peace Daily routines that make you feel your best Nutrition, movement, and taking care of your body Becoming more disciplined and keeping promises to yourself Romanticizing your life and enjoying the process Small changes that create massive transformations over time ♡ SOCIALS Instagram: https://www.instagram.com/oliviaevefrat TikTok: https://www.tiktok.com/@oliviaevefrat YouTube: https://www.youtube.com/@ForYouFromEve ♡ MY LINKS ShopMy: https://shopmy.us/oliviaevefrat Amazon Storefront: https://www.amazon.com/shop/oliviaevefrat Substack: https://substack.com/@foryoufromeve If you loved today's episode, don't forget to follow the podcast, leave a rating and review, and share it with a friend who's ready for her next chapter. Your support means the world to me See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#515
July 6 · 34 min
How I'm Reinventing Myself This July
Ready for a fresh start? In this episode, I'm sharing exactly how I'm reinventing myself this July and the simple reset that's helping me become the best version of myself. Instead of waiting for January, we're using this month as a chance to reset our habits, mindset, routines, and environment. We'll talk about how to do a personal life audit, declutter your space and your mind, clean up your social media, create habits you'll actually stick to, romanticize your everyday life, and set yourself up for a healthier, happier second half of the year. If you've been feeling stuck, unmotivated, or like you've lost momentum, this episode is your reminder that you don't need a new year; you just need a new decision. Video Link: https://youtu.be/jqSmxBoMFEQ Substack Link: https://substack.com/@foryoufromeve In this episode, we cover: How to do a personal life audit Simple ways to reset your home, phone, and mindset The importance of decluttering your physical and digital spaces How to build habits that actually last Creating a summer bucket list and making the most of July Journal prompts to help you reset and refocus Small changes that can completely transform the rest of your year ♡ LINKS: My Wellness Favorites: https://shopmy.us/collections/1151464 Shop My Amazon Storefront: https://a.co/d/0but2UkF My Outfit Links: https://www.shopltk.com/explore/Oliviaeveshabo Instagram: https://www.instagram.com/oliviaeveshabo/ TikTok: https://www.tiktok.com/@oliviaeveshabo Substack: https://oliviaeveshabo.substack.com/ Pinterest: https://www.pinterest.com/oliviaeveshabo/ Listen to For You From Eve on Spotify & Apple Podcasts: https://linktr.ee/foryoufromeve If you loved this episode, don't forget to subscribe, leave a rating and review, and share it with someone who could use a little July reset. It truly helps support the podcast! 🤍 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#514
July 3 · 30 min
The Mental Roadblock That's Keeping You Stuck:How to Get Out of Your Own Way & Finally Grow
Have you ever felt like you know exactly what you need to do to change your life... but somehow you just can't get yourself to do it? In this week's episode, we're diving into the mental roadblocks that keep us stuck—the limiting beliefs, fear, perfectionism, self-doubt, and comfort zones that quietly hold us back from becoming the person we know we're capable of being. If you've been feeling unmotivated, overwhelmed, or like you're constantly starting over, this episode is for you. We'll talk about how to shift your mindset, stop sabotaging your own growth, build confidence through action, and finally get out of your own way so you can create the life you've been dreaming about. Remember: your life doesn't change when you feel ready—it changes when you decide to take the first step. I hope this episode leaves you feeling inspired, empowered, and ready to become the highest version of yourself. If it resonates with you, be sure to share it with a friend and leave a rating and review—it truly helps the podcast grow and reach more women who need these conversations. ♡ Follow me for more: Instagram: @oliviaeveshabo TikTok: @oliviaeveshabo YouTube: @foryoufromeve ♡ Shop my favorites & support the podcast: https://shopmy.us/oliviaeve ♡ My Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo ♡ Sponsors & Codes: RULA – Connect with a licensed therapist from the comfort of home. Visit https://www.rula.com/foryoufromeve to get started. FÜM – Head to https://www.tryfum.com and use code EVE for your discount. Cowboy Colostrum – Visit https://www.cowboycolostrum.com and use code EVE at checkout. Momentous – Shop at https://www.livemomentous.com and use code EVE. Olive & June – Get salon-quality nails at home: https://oliveandjune.com Mint Mobile – Switch and save: https://www.mintmobile.com AirDoctor – Learn more at https://www.airdoctorpro.com Get Rella – https://www.getrella.com Thanks for listening, and I'll talk to you next week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#513
June 28 · 39 min
How to Reinvent Yourself & Completely Rebrand Your Life
Have you ever felt completely lost in your career? Maybe you got fired, your dream didn't work out, or you're questioning everything you thought you wanted. In this episode of For You From Eve, I'm sharing one of the biggest turning points in my life; getting fired, losing the version of myself I thought I had figured out, and how that experience forced me to completely rebrand my life from the inside out. We'll talk about what to do when life doesn't go according to plan, how to stop attaching your worth to your job title, how to reinvent yourself with intention, and the practical mindset shifts that helped me build a career and life that feels more aligned than ever. If you're navigating a career change, feeling stuck, experiencing burnout, or simply craving a fresh start, this episode is your reminder that starting over isn't failing; it's often the beginning of becoming who you're meant to be. In this episode, we cover: My experience getting fired and what happened afterward Why your career doesn't define your identity The psychology behind reinventing yourself How to create a personal rebrand that actually lasts Practical steps to build confidence after a setback Journaling prompts to help you start your own transformation Whether you're in your 20s, navigating a quarter-life crisis, changing careers, or simply ready to become a new version of yourself, this episode is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#512
June 25 · 27 min
Answering Your Advice: Self Sabotage, Constant Complaining & Self Awareness
I AM BACK! This episode was recorded before my wedding/honeymoonIn this week's episode of For You From Eve, I'm answering your advice submissions and diving into topics that might be keeping you stuck without you even realizing it. We're talking about self-sabotage, why constant complaining can quietly hold you back, and the importance of developing self-awareness if you want to grow into the person you're meant to become. If you've ever felt like you're standing in your own way, repeating the same patterns, struggling with negative thinking, or wondering why you can't seem to make progress despite wanting more for yourself, this episode is for you. Together, we'll unpack the habits, mindset shifts, and honest reflections that can help you break free from cycles of self-sabotage and create real change in your life. In this episode, we discuss: How to identify self-sabotaging behaviors The hidden consequences of constant complaining Why self-awareness is the foundation of personal growth How to stop getting in your own way Building healthier habits and thought patterns Taking accountability without being overly critical of yourself Advice for navigating confidence, growth, and mindset challenges Whether you're on a self-improvement journey, working on becoming more confident, healing, or simply trying to become the best version of yourself, this conversation will leave you with actionable takeaways and a fresh perspective. #SelfImprovement #SelfSabotage #PersonalGrowth #Mindset #SelfAwareness #Confidence #MentalWellness #HealingJourney #Habits #Motivation #ForYouFromEve #Podcast #AdviceSession #HealthyMindset #SelfDevelopment #LifeAdvice #GrowthMindset #WellnessPodcast #WomenEmpowerment #BeYourBestSelf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#511
May 29 · 30 min
Outgrowing Relationships, Feeling Left Out & Coming Back to Yourself
In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourself during different seasons of life. We talk about: Feeling left behind while everyone else seems to “have it together” Why outgrowing people is painful but necessary Grieving younger versions of yourself Romanticizing your current chapter instead of constantly chasing the next one Learning how to enjoy where you are in life right now Reconnecting with yourself after burnout, heartbreak, or change Why loneliness and growth sometimes happen at the same time If you’ve been feeling disconnected, emotional, nostalgic, or unsure of where you fit in lately, this episode is for you. Sometimes becoming the next version of yourself means letting go of the old one first. Cute! Horrible! Transformative! ♡ SOCIALS ♡ CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo ShopMy: https://shopmy.us/shop/oliviaeve ♡ SPONSORS ♡ Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com — code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com — code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com — code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#509
May 22 · 27 min
The Truth About Burnout, Overthinking & Mental Exhaustion
Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actually feels like, why so many high-achieving women live in survival mode without realizing it, and how to finally slow down without feeling guilty. We talk about burnout, nervous system overload, productivity pressure, social media comparison, hyper-independence, and the small habits that genuinely help you feel like yourself again. If you’ve been feeling behind, emotionally drained, unmotivated, anxious, or like your brain has 47 tabs open at once… this episode is for you. You do not need to earn rest through exhaustion. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo ShopMy: https://shopmy.us/shop/oliviaeve SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com Use code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com Use code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com Use code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#508
May 15 · 40 min
Anxiety, Overthinking & The Need To Control Everything
If your brain feels like it’s constantly running a marathon… this episode is for you. Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly preparing for worst-case scenarios, and feeling guilty when you slow down — we’re getting honest about what anxiety actually looks like in high-functioning people. I talk about the connection between anxiety and control, why your nervous system feels exhausted, how social media and productivity culture make everything worse, and the small things that genuinely help you feel grounded again. This episode is your reminder that you do not need to solve your entire future tonight. You are allowed to rest. You are allowed to be present. And you are allowed to stop carrying pressure that was never yours to hold. Topics Discussed High-functioning anxiety Overthinking and spiraling The need for control Perfectionism and pressure Why relaxing feels “unsafe” Anxiety and productivity Nervous system regulation Feeling emotionally exhausted How to feel more present Letting go of constant worry CONNECT WITH ME: Instagram: @oliviaeveshabo on Instagram TikTok: @oliviaeveshabo on TikTok Podcast: For You From Eve on Apple Podcasts YouTube: Olivia Eve Shabo YouTube Channel SPONSORS: ✨ Mint Mobile Get your summer savings started with Mint Mobile ✨ AirDoctor Head to AirDoctor and use code FROMEVE for your discount. ✨ Rula Start taking care of your mental health with Rula ✨ Rella Creators, organize your brand deals and content with Rella and use code FROMEVE. ✨ Olive & June Get salon-quality nails at home with Olive & June ✨ Fabletics Shop activewear you’ll actually want to wear at Fabletics ✨ FÜM Support healthier habits with FÜM ✨ Cowboy Colostrum Check out Cowboy Colostrum and use code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#507
May 8 · 34 min
Wedding Planning Is NOT What I Expected | 1 Month Out
Hi my loves 💌 We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the big day — the stress, the pressure, the little moments nobody talks about, and the things I wish I knew earlier. From final guest counts to beauty prep to balancing work while trying not to lose my mind over napkins… welcome to the current state of my brain. Bride era is beautiful but she is also aggressively color-coding seating charts. I hope this episode makes any future brides feel less alone and gives you a realistic look into what this season actually feels like behind the aesthetic Pinterest boards. 🤍 Video Link: https://youtu.be/QveMJrBew3A CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#506
April 24 · 37 min
How a Taylor Swift Fan Built a 600K Community & Turned It Into a Career
In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us. What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full-time career built from pure passion. We talk about: How fandom can shape your identity and confidence The real reason communities like Swifties feel so powerful Turning something you love into a business (without burning out) The behind-the-scenes of running a viral fan platform And the 13 life lessons inspired by Taylor Swift that go way beyond music This episode isn’t just about being a fan — it’s about what happens when you let yourself love something fully, and how that can completely change your life. Watch on Youtube: https://youtu.be/OCakVcfBWHE 🔗 OLIVIA'S LINKS Instagram: https://instagram.com/swiftiesforeternity Book: The Story of Us: How The Taylor Swift Fandom Changed Our Lives 🔗 CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#505
April 17 · 23 min
Girl Talk: Worry and Faith, Fitness Motivation & Navigating Your Passion
In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “thing” is yet. We talk about how to calm your mind when you’re overwhelmed, realistic ways to prioritize movement even with a packed schedule, and how to stop putting pressure on yourself to have everything figured out. If you’ve been feeling scattered, unmotivated, or unsure about your next step — this episode is for you. This is your reminder that you don’t need more time, more clarity, or a perfect plan. You just need to start where you are. Video Podcast: https://youtu.be/tgdyX90pQ8U CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#504
April 10 · 27 min
Staying Consistent During Busy Life Seasons: Moving, Wedding Planning & Working Full-Time
In today’s episode, I’m sharing a full life update and how I’m staying consistent during one of the busiest seasons of my life. Between moving into a new apartment, planning my wedding, working a full-time 9–5, and trying to incorporate movement into my routine, life feels full — but I’m learning how to stay grounded, productive, and motivated without burning out. I talk about realistic productivity tips, how I structure my days, staying disciplined when motivation isn’t there, and how I’m redefining consistency during this transitional season. If you’re feeling overwhelmed, busy, or struggling to keep up with routines, this episode will help you simplify, refocus, and stay aligned. We also talk about: Balancing a full-time job and personal life Wedding planning updates Moving into a new apartment Finding time for workouts during busy weeks Staying consistent without perfectionism My current routine & habits Productivity tips for busy seasons Journaling prompts to stay grounded This episode is your reminder that you don’t need perfect routines — you just need intentional ones. CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#503
March 27 · 29 min
75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)
In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic. Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset. This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era. For the next 75 days I’m focusing on: whole nourishing foods consistent workouts without burnout mental discipline spiritual routine less scrolling, more living glowing up physically and emotionally before my wedding If you feel like you need a reset, this episode will help you get back on track without going to extremes. This is the perfect challenge if you want to: glow up before a big event get back into routine feel more confident in your body stop feeling lazy / unmotivated build discipline without hating your life I also share the exact rules I’m following so you can do it with me. PLAN LINK: https://linktr.ee/foryoufromeve CONNECT WITH ME: Instagram: https://instagram.com/oliviaeveshabo TikTok: https://tiktok.com/@oliviaeveshabo Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585 YouTube: https://www.youtube.com/@oliviaeveshabo SPONSORS: Mint Mobile: https://mintmobile.com/fromeve AirDoctor: https://airdoctorpro.com, code FROMEVE Rula: https://www.rula.com/fromeve Rella: https://getrella.com, code FROMEVE Olive & June: https://oliveandjune.com/FROMEVE Fabletics: https://fabletics.com/fromeve FÜM: https://tryfum.com/FROMEVE Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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