For The Kudos

Q&A Session Eight

Apr 22, 2022 · 30 min · Episode 21 · 74.2 MBExplicit
0:00-30:54

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Brett and Joel break down their warm up routines, discuss training to heart rate, bouncing back from DNF's, their opinions on carbon plate shoes for easy runs and much more in Q&A Session Eight.

 

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