Focused

228: Time Surfing, with Paul Loomans

Apr 22, 2025 · 1 hr 12 min · Episode 228 · 69.7 MB
0:00-1:12:19

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Author Paul Loomans joins us to talk about time surfing, a zen approach to keeping time on your side.

This episode of Focused is sponsored by:

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Guest Starring:

Paul Loomans

Links and Show Notes:

Deep Focus: Extended ad-free episodes with bonus deep dive content.
Timesurfing | The zen approach to keeping time on your side
I've Got Time by Paul Loomans
Meditations for Mortals by Oliver Burkeman
The Miracle of Mindfulness by Thich Nhat Hanh