Flex Cortex

Ep. 57 - Prioritizing Yourself after Having Kids with Alexis Mitrovic

Jan 21, 2025 · 45 min · Season 2 · Episode 57 · 43.5 MB
0:00-45:17

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Hello everyone, today I have the pleasure of speaking with Alexis Mitrovic. Alexis is a Certified Personal Trainer & Nutrition Coach through ISSA. Alexis is a Mother of Two, and today she will provide some insight regarding the struggles she faced and how she worked through them.

Today, we are going to discuss some ways to prioritize yourself after having children.

Alexis's Instagram - https://www.instagram.com/lex.mit.fit/