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Flex Cortex

Ep. 48 - Helping Women Build a Resilient Mindset with Ferny

Nov 25, 2024 · 1 hr 5 min · Season 2 · Episode 48 · 63.2 MBExplicit
0:00-1:05:50

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Hello everyone, today I have the pleasure of speaking with Ferny Hernandez. She is a fellow coach of Team ZS Training Systems. Ferny is in school for Psychology, she is a Certified Personal Trainer and specializes in helping Women build a resilient mindset.

Today, we are going to talk about her experience working with women and how she helps her female clients take control of their lives and build a resilient mindset.

Ferny's Links - https://linktr.ee/fernfit?fbclid=PAZXh0bgNhZW0CMTEAAaa7CsBOw2kkGzpkcsA0YPZ3Ru9r57HwtpHUcdMZ8MdFnblwh3VP_Mky5Us_aem_DGUZfQlyO7vp3lZVJxqSRA