Ep. 45 - Strength Training for Everyone with Lee Boyce

Oct 18, 2024 · 1 hr 10 min · Season 2 · Episode 45 · 67.6 MB

0:00-1:10:22

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Hello everyone, today I have the pleasure of speaking with Lee Boyce. Lee is a Canadian; Strength Coach, Speaker, College Professor and Internationally Published Author. Living out of Toronto. Lee has been training clients in the field for the past 17 years. Over this time, accumulating a ton of experience working with a diverse demographic of people.

Today, we are going to deep dive into Strength Training and some things to consider for people with various lever lengths.

Lee's Instagram - https://www.instagram.com/coachleeboyce/?hl=en

Lee's LinkTree - https://linktr.ee/coachleeboyce?utm_source=linktree_profile_share