Flex Cortex
Ep. 02 - Starting Goals and Nutrition Basics
Jan 28, 2021 · 29 min · Season 1 · Episode 2 · 71.6 MB
0:00-29:50
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Follow Bryce and Tanner as they set starting fitness goals and explore introductory nutrition including macronutrients, micronutrients, and calorie basics.
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