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Feet on the Grass

Heidi Stevens

Welcome to Feet On The Grass, a podcast for heart centered women who want to give themselves permission to slow down, live intentionally, create from inspiration and follow their soul-led path.

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#51
Nov 4, 2025 · 10 min
51. Final episode(s) of Feet on the Grass (Part 1 of 3)
Feet on the Grass as we know it is coming to a close. As I've been evolving these past 18 months, I’ve come to realize the podcast needs to reflect that. I'm walking through this transition with you in real time, knowing there's a completion happening while not having all the details of what's next. This isn't goodbye...it's a pause and a transformation. In this episode, you will hear: (02:14) How I'm a different person than I was 18 months ago (03:44) Why I started the podcast and my commitment to weekly episodes (05:33) The freedom of showing up without needing to know the outcome (08:24) How life force and clarity have been building in my system, and what it means for my podcast Stay in touch: How to work with me: heidistevens.co/offerings Receive love notes from The Ranch Connect on Instagram: @heidistevens Contact: heidi@heidistevens.co
#52
Nov 4, 2025 · 13 min
52. Stepping Into Sacred Leadership (Part 2 of 3)
While I've always been a leader, what's been birthed in me over these last six months is feminine embodiment and leadership from a deeper, more rooted place. In this episode, I share about creating from my womb space versus my mind, and honoring the life force energy that wants to move through me. I reflect on the work that's being channeled and the freedom to claim my gifts without apologizing for being "too out there." In this episode, you will hear: (01:48) How this incubation period helped me land in my body (04:21) The sacred union of divine masculine and feminine (05:59) Saying no to urgency, performance, and pushing (08:34) The Priestess Path and abundance activations (15:42) Stepping past fear of judgment Stay in touch: How to work with me: heidistevens.co/offerings Receive love notes from The Ranch Connect on Instagram: @heidistevens Contact: heidi@heidistevens.co
#53
Nov 4, 2025 · 10 min
53. The Mystery Ahead and the Initiation of Egypt (Part 3 of 3)
The podcast is evolving from updates and interviews into channeled transmissions. Future content is meant for you to experience as a frequency and be felt in your body rather than just understood in your mind. With that, I'm being called to Egypt for a pilgrimage to sit with the ancient temples. I invite you to also get curious about the unknown, trust what's being revealed, and allow the path to show itself one step at a time. Welcome to the initiation of Divine Feminine frequency. In this episode, you will hear: (01:27) Creating from the feminine mystery and the void (06:57) Where I see the podcast evolving in the future (08:08) My calling to Egypt and sitting with ancient wisdom (09:39) Ways to continue this journey together: upcoming gatherings, abundance activations, and The Priestess Path Stay in touch: Learn more about all my offerings Receive love notes from The Ranch Connect on Instagram: @heidistevens Contact: heidi@heidistevens.co
#50
Sep 19, 2025 · 16 min
50. How Embodying the Modern Day Priestess is a Key to Unlocking Your Spiritual Business
If you’re curious how to embody inner knowing and move beyond traditional personal development into sacred feminine leadership, this conversation is for you. Heidi explores the modern priestess archetype as the bridge between sacred and mundane - tending to home, land, children, and business while staying connected to divine guidance. Plus, she shares her journey connecting with Mary Magdalene and Isis, ancient Egyptian mysticism, and KA body activations that awaken latent DNA and your soul gifts. Topics Covered: (01:22) What is a modern day priestess and why this matters now (02:53) How eclipse portals amplify what's already in your field (03:50) Heidi's journey with Mary Magdalene and ISIS energy (05:23) Ancient priestess roles and serving the divine feminine (07:08) The priestess as bridge between sacred and mundane (09:18) Ancient Egyptian mysticism and the KA body activations (11:01) Moving beyond traditional personal development approaches (14:51) Embodying your inner knowing and receiving divine guidance (16:26) Creating and teaching from your unique vessel Resources: Join Heidi: Expand Your Vessel on 9/25/25 at 10amPT for a {free} Priestess Training and Abundance Activation Apply for The Priestess Path Business School The Magdalen Manuscript More From Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#49
Sep 12, 2025 · 13 min
49. What is The Priestess Path Business School?
Introducing The Priestess Path Business School, a 13-week experience designed for the modern spiritual woman ready to unlock her divine blueprint and activate both 3D and 5D business models. Heidi shares how this program emerged from her own frustration with traditional business models that never felt aligned with her soul. Plus, she explains what to expect from this experience, including the three spirals of transformation: The Unlock, The Divine Blueprint, and 3D/5D Activation. Topics Covered: (00:45) Invitation to The Vessel: Free healing and Kundalini activation on September 25th (02:24) The birth of Priestess Path Business School and why traditional business programs weren't sustainable (04:00) Who this 13-week initiatory experience is designed for (06:30) Spiral One: The Unlock - activating prana, Shakti and life force energy through Kundalini (07:35) Spiral Two: The Divine Blueprint - connecting with spirit guides and healing past life priestess trauma (09:55) Spiral Three: 3D and 5D Activation - bringing divine vision into grounded reality (11:49) Program details and exclusive bonuses Resources: Join us for The Vessel on Thursday, September 25th Episode 48: The Feminine Way of Doing Business Apply for The Priestess Path Business School More From Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#48
Sep 9, 2025 · 32 min
48. Solo - The Feminine Way To Do Business
Heidi opens up about connecting with spirit guides, ascended masters, ancient Egyptian mysticism and how this has unlocked her understanding of 5D business codes. She unpacks how to shift from 3D to 5D business models and creating from divine feminine energy and Inner Knowing. She also announces the Priestess Path Business School, a three-phase initiation for women ready to unlock their abundance codes and build businesses from their inner oracle. Topics Covered: (00:57) Eclipse season energy and the call to surrender (08:00) Working with Isis, Hathor, Sekhmet and galactic teams (08:42) KA body activation and the connection between throat and womb chakras (11:41) Deep remembrance of past lives as healers, priestesses, and medicine women (13:10) Light language and energy movement through the body (18:32) Moving from 3D business models to 5D consciousness (25:46) The feminine approach to energy work and Kundalini activation (29:15) Introducing the Priestess Path Business School More From Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#47
Aug 8, 2025 · 41 min
47. Siri Baruc Thornton’s Secrets to Growing a Sustainable Sacred Business
Heidi sits down with transformational retreat leader and spiritual guide Siri Baruc Thornton to explore the art of holding sacred space for deep transformation. Siri shares her unique journey from Hollywood actress to full-time healer, having been born in a Sikh yoga ashram and finding her calling through Reiki, breathwork, and Akashic Records. Together, they dive into the nuances of creating powerful retreat experiences, the importance of intentional containers, and how to sustainably hold transformational space without burning out. Topics Covered: (01:51) Siri's spiritual foundations (05:46) Transitioning from professional acting to full-time healing work (09:27) How Reiki and breathwork became catalysts for Siri's transformational path (12:50) The importance of set, setting, and intentional containers for retreat experiences (17:06) Heidi's reflection on hosting transformational retreats at The Ranch (20:41) Creating sustainability in retreat leadership and avoiding burnout (24:34) Navigating partnerships and maintaining vision integrity in retreat collaboration (27:43) Overcoming the biggest obstacles women face in prioritizing retreat experiences (32:51) Understanding Akashic Records as spiritual therapy for present-moment clarity (36:07) Working with spirit guides, sacred councils, and receiving channeled guidance Resources Mentioned: Join the Lions Gate Virtual Portal Opening & Activation TODAY 8/8 at 11:11am PST More From Siri: Connect on Instagram: @siribaructhornton Learn more about sage + blush wellness: sageandblushwellness.com Subscribe to The Authentic Creative: Expanding Our Capacity to Feel Good Contact Siri: siri@sageandblushwellness.com More From Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#46
Aug 1, 2025 · 37 min
46. Sacred Motherhood: How to Stay Regulated When Life Feels Overwhelming with Erin Doppelt
Spiritual Psychology and Meditation Teacher Erin Doppelt joins Heidi to explore the intersection of spirituality, motherhood, and entrepreneurship. Erin shares her journey from corporate life to studying in ashrams, earning her master's in clinical psychology at Columbia, and creating the Align Coaching Certification. Together, they discuss nervous system regulation for mothers, the power of active meditation, and how Eastern rituals can support Western psychology practices. Topics Covered: (04:34) Erin's spiritual awakening journey from childhood through college and beyond (09:30) Following inner guidance and honoring the soul's whispers despite societal expectations (12:37) Nervous system co-regulation with children (17:01) Sacred morning practices and creating devotional space (20:25) Active meditation vs. traditional seated practice (22:12) Up-level meditation sequence and breathing practice (26:32) Being the vessel that can hold your manifestations (32:22) Overview of the Align Coaching Certification program and who it's designed for Resources Mentioned: Join us at Zibby’s Bookshop on August 17 for a discussion on Erin’s book, Nothing Can Stop You Early action enrollment for Align Coaching Certification The Spiritual Child by Dr. Lisa Miller Beyond Religion by Dr. David Elkins The Goddess of Warsaw by Lisa Barr More From Erin: Connect on Instagram: @erinrdoppelt More From Heidi: Join the Lions Gate Virtual Portal Opening & Activation on 8/8 Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#45
Jul 23, 2025 · 8 min
45. Solo - Invitation to 100 Days of Devotion
Heidi invites listeners to join her in choosing devotion over discipline and feminine flow over masculine rigidity. She explains how this 100 Days of Devotion practice is about deepening inner connection, allowing creativity to flourish, and meeting places of resistance with love rather than force. Topics Covered: (0:59) Summer rhythms at the Ranch - slower pace yet more chaos with kids home (2:12) Introduction to 100 Days of Devotion (3:38) Heidi's personal devotion to showing up authentically on social media daily (5:39) Choosing devotion over discipline and femininity over rigid structures (6:49) Announcing the drop-in devotional circle on Sunday, July 27th Resources Mentioned: Join us for the Drop-In Devotional Circle on 7/27 Follow Heidi: Learn more about Heidi’s offerings Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#44
Jul 11, 2025 · 19 min
44. Solo - If you’ve been feeling confused, it’s actually a sign that you’re remembering
If you've been feeling confused, tired, or like you're straddling two different worlds, this episode is meant for you. Heidi shares that what feels like confusion is actually a sign that you are remembering who you truly are: a wisdom keeper, a portal to higher realms, and a frequency keeper for your entire family. She explains how we're transitioning from 3D reality-based living into 5D intuitive existence, and why your nervous system might feel like it's recalibrating. Topics Covered: (02:27) Recognizing confusion and fog as signs of transformation, not disorientation (03:46) The shift from 3D reality-based living to 5D intuitive, frequency-based existence (04:46) Soul remembering and awakening to our roles as portals (08:13) Practical steps for anchoring into New Earth energy (10:19) The medicine of sacred sisterhood circles and community weaving (13:51) An invitation to gather in virtual circle on the powerful Lion’s Gate portal (8/8) Resources Mentioned: Join us for The Remembering on 8/8 Learn more about my private 30-day microdosing support Follow Heidi: Learn more about Heidi’s offerings Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#43
Jun 20, 2025 · 19 min
43. Solo - Why I'm Done With "Consistency" Culture
If you've been feeling called to slow down, this episode is your permission slip. Heidi shares her decision to pause the podcast for summer, why she's choosing to honor her nervous system instead of pushing through, and her belief that the old ways of doing business are done. She opens up about creating space for what actually feels good and honoring her role as the vessel for her family. Topics Covered: (2:15) Feeling the collective energy and lightning-strike intensity in the world right now (4:30) Updates from The Microdosing Method and plans for the fall (9:55) Choosing to pause instead of pushing through (12:30) The ultimate act of rebellion: exiting the matrix of how business "has to be done" (15:45) Being the vessel for your family's abundance as a divine feminine being Resources Mentioned: Be the first to know about the next immersion of The Microdosing Method: heidistevens.co/microdosingmethod Learn more about Human Design Check out my conversation with Tracy Litt on her podcast, The School of Becoming Follow Heidi: Connect on Instagram: @heidistevens Receive love notes from The Ranch
#42
Jun 6, 2025 · 20 min
42. Solo - Stop Trying to Change Your Partner and Do This Instead
If you’re feeling frustrated, angry, or resentful toward your partner, you're not alone. As the divine feminine rises and women awaken to what they truly need, it’s normal to confront dynamics that no longer serve you. In this episode, Heidi shares a framework for honoring your anger, moving through the energy, and taking radical responsibility to create space for miracles and deeper intimacy. Topics Covered: (0:44) Slowing down for summer and navigating big questions (5:21) Insights from The Microdosing Method group (7:32) Normalizing feelings of resentment and anger toward partners as part of the divine feminine rising (11:51) Three tools for healing partnership dynamics (17:20) Leading the spiritual path in your relationship and creating loving boundaries from embodied strength Follow Heidi: Connect on Instagram: @heidistevens Receive love notes from The Ranch
#41
May 2, 2025 · 23 min
41. Solo - Introducing The Microdosing Method: A Gentle Approach to Plant Medicine
The Microdosing Method is officially open for a sacred beta group of women. If you’re feeling called to slow down, tune in, and expand your capacity to receive, this is for you. In this episode, Heidi invites women who are ready to step into a more embodied, aligned version of themselves on this six-week journey. Topics Covered: (07:49) Who The Microdosing Method is designed for and what to expect (12:01) Common questions about the program, including medicine sourcing and logistics (15:25) The difference between microdosing and macrodosing (16:56) Special bonuses for the beta group (19:19) Understanding that microdosing may bring up emotions, and how Heidi will support this integration (21:13) The benefits of joining a guided program over self-directed microdosing Resources Mentioned: Register for The Microdosing Method: heidistevens.co/microdosingmethod Learn more about microdosing: Episode 40. The Science & Benefits of Microdosing Earth Medicine Book a 15-minute call with Heidi: calendly.com/heidistevens Reach out with any questions: heidi@heidistevens.co Follow Heidi: Connect on Instagram: @heidistevens Receive love notes from The Ranch
#40
Apr 25, 2025 · 34 min
40. The Science & Benefits of Microdosing Earth Medicine
Heidi shares her journey with microdosing mushrooms and explains the science behind how this earth medicine works with our brain. She discusses how microdosing differs from macrodosing, addresses common misconceptions, and reveals how this practice has positively impacted her emotional regulation, focus, and spiritual connection. Topics Covered: (02:00) Heidi's background with plant medicine and her calling to share this knowledge (04:15) Understanding Earth medicine and its role in expanding emotional capacity (07:26) The science of neuroplasticity and how psilocybin creates new neural pathways (11:03) How psilocybin works with the default mode network to quiet negative thought patterns (14:17) The impact on the amygdala and increased emotional regulation capacity (17:24) The difference between macrodosing and microdosing experiences (22:38) Common misconceptions about microdosing and proper dosing protocols (27:15) How regular practice can deepen spiritual gifts and intuitive abilities (31:35) Q&A about breastfeeding considerations, duration of practice, and getting started (37:59) Details about Heidi's upcoming six-week microdosing immersion program Follow Heidi: Learn more about Heidi’s offerings Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#39
Apr 18, 2025 · 10 min
39. Solo - What I Wish I Knew Before My First Plant Medicine Journey
Heidi shares what she wishes she'd known before her first plant medicine ceremony, emphasizing how microdosing can be a gentle introduction to working with earth medicines. She announces a special Earth Day live event, which will cover the science of microdosing and more on her personal journey with this potent healing modality. Topics Covered: (03:47) What Heidi wishes she'd known about proper set and setting before her first plant medicine ceremony (05:00) The benefits and misconceptions about microdosing earth medicine (07:21) How microdosing creates similar neural pathway changes as meditation and breathwork (09:08) What to expect from the upcoming live event and coaching program Resources Mentioned: Join us for the Earth Medicine 101 Live Virtual Event (Tuesday, April 22nd 10-10:30am PT) Follow Heidi: Learn more about Heidi’s offerings Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#38
Apr 4, 2025 · 20 min
38. Solo - You Are The Portal for Abundance for Your Entire Family
Heidi shares her awakening to the truth that women are the portals to cultivate healing and abundance, not only for themselves, but for their entire family. She reveals her evolution from driven perfectionist to integrating learnings from personal development, spiritual psychology, and plant medicine. Through stories of career pivots and Kundalini awakening, Heidi invites you to remember your innate wisdom and explore how your nervous system regulation and deeper connection to Source can transform your family. Topics Covered: (00:58) Reflecting on growing up as a competitive athlete and climbing the corporate ladder (06:49) The transformative power of pausing and cocooning during the pandemic (08:36) Using plant medicine as a tool to access higher consciousness (11:55) Receiving downloads and integrating new frequencies (13:54) Reconnecting with ancestral womb wisdom and the Divine Feminine (18:08) Taking responsibility for projections and creating aligned partnerships Follow Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Learn more: heidistevens.co Contact Heidi: heidi@heidistevens.co
#37
Mar 14, 2025 · 35 min
37. Solo - How Plant Medicine Has Deeply Impacted My Life This Last Year
Heidi reflects on how her 14-month journey with plant medicine has regulated her nervous system, deepened family connections, and awakened spiritual gifts within. She shares insights on the calling to earth medicine, the importance of proper set and setting, and how this ancestral tool has revealed a well of compassion that continues to transform all areas of her life. Topics Covered: (02:55) Heidi's background in personal development and her path to plant medicine (06:04) The importance of curiosity and context when engaging with earth medicine (13:24) Matriarch nervous system regulation and its profound impact on family dynamics (20:51) The gift of personal responsibility and willingness to do shadow work (24:41) Connecting with Mother Earth and quickening spiritual gifts through slowing down (28:29) Discovering a deep well of self-love, compassion, and inner wisdom Resources Mentioned: Gather in the Garden event on March 21, 2025 (10am-12pm PST) Virtual Circle on March 26, 2025 (11am-1pm PST) Plant Medicine 1:1 Guidance Watch this video episode on YouTube More Episodes on Plant Medicine: Intro to Microdosing Mushrooms What to Expect From a Macrodosing Journey Curious About Psychedelics? Here's My Experience with Microdosing & Macrodosing Mushrooms Rachael Blumberg on Sobriety, Plant Medicine and Finding Inner Peace Kayse Gehret on Microdosing Mushrooms, Spiritual Awakening and How to Get Started with Using Earth Medicine Kate Fisher on Healing, Psychedelics and Her Journey to Becoming a Medicine Woman Dr. Jenn Chrisman on Somatic Healing, Holistic Health, and Psychedelics Follow Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Learn more: heidistevens.co Contact Heidi: heidi@heidistevens.co
#36
Mar 7, 2025 · 17 min
36. Solo - The Feminine Energy is Rising and How to Work With It
Heidi speaks from the heart about the rising feminine energy and her personal journey toward a more surrendered approach to creation. She opens up about her experiences over the past 14 months of plant medicine integration and recalibrating her nervous system with the divine feminine. Heidi also reflects on moving through resistance into flow, finding deeper alignment, and embracing the joy that comes when we listen to our inner voice. Topics Covered: (00:00) An invitation to upcoming Gather in the Garden and virtual circle events (03:28) The call to commune with the divine feminine (05:06) Contrasting feminine surrender with masculine systems of patriarchy (07:47) Honoring the inner ‘yes’ and ‘no’ when receiving guidance (10:20) Experiencing a body of work wanting to birth through the root chakra (11:30) Awakened Kundalini and becoming a portal for spirit (14:37) Transforming resistance into surrender and alignment Resources Mentioned: Gather in the Garden event on March 21, 2025 (10am-12pm PST) Virtual Circle on March 26, 2025 (11am-1pm PST) Follow Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Learn more: heidistevens.co Contact Heidi: heidi@heidistevens.co
#35
Feb 28, 2025 · 25 min
35. Solo - The Power of Women Circling, Gathering in The Garden, and The First Virtual Circle
Heidi reflects on her journey of sitting in circles throughout her life and announces new in-person and virtual gatherings starting in March. She emphasizes the transformative power of women gathering in spaces that foster both safety and vulnerability. Heidi also recaps highlights from the past month, including hosting a plant medicine ceremony, attending a Dr Joe Dispenza retreat, and having family over for a special celebration. Topics Covered: (1:14) Remembering the ancient traditions and magic of gathering in sacred circles (5:01) Heidi’s pivotal experience in a 12-step program (10:03) What to expect from Heidi’s new in-person and virtual gatherings (14:59) Heidi’s recent experience with plant medicine and integration (19:38) Reflecting on Dr Joe Dispenza’s work and calling in feminine energy for this new chapter (22:07) Celebrating growth while hosting 25 family members with a sense of flow and ease Resources Mentioned: The Red Tent by Anita Diamant Overeaters Anonymous Dr Joe Dispenza retreats Solo - LA Fires, What Was Ignited Within and Where So We Go From Here Follow Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co
#34
Jan 31, 2025 · 23 min
34. Solo - LA Fires, What Was Ignited Within and Where Do We Go From Here
During the recent Los Angeles fires, many of us felt deeply connected to the crisis, even if we weren’t directly impacted. Heidi shares how this experience ignited something powerful within the collective. From housing displaced friends at The Ranch to hosting women's circles, she explores how choosing to see this as an opportunity for connection opened her eyes to her true calling of creating sacred gathering spaces. Topics Covered: (01:10) Processing the LA fires as an empath and a healer (03:24) Creating refuge and fostering community at The Ranch (06:54) Shifting perspective on home ownership and land stewardship (09:47) Finding aligned ways to serve beyond initial action mode (13:10) Understanding the collective fire activation (15:35) Balancing activation with feminine energy and discernment (19:01) Vision for The Ranch: gathering spaces and regenerative practices Follow Heidi: Receive weekly love notes from The Ranch Connect on Instagram: @heidistevens Contact Heidi: heidi@heidistevens.co

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