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Artwork for FEEL BETTER FOR GOOD | Stress Relief for Superwomen
FEEL BETTER FOR GOOD | Stress Relief for Superwomen · May 26 · 1 hr 4 min

102. Fix What's F*cking With You

Today's podcast is a recording of my recent masterclass--the most valuable hour of live training I've ever delivered. Here's what we cover: Why and when "normal" stress turns toxic + how to harness it to your advantage How to tell the difference between useful emotion and non-useful emotion—and what to do about each The only 3 skills you will need for getting unstuck on any problem you’ll ever face My #1 tool for seeing what’s really holding you back, connecting you to your strength, and moving you forward powerfully

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Today's podcast is a recording of my recent masterclass--the most valuable hour of live training I've ever delivered.

Here's what we cover:

  • Why and when "normal" stress turns toxic + how to harness it to your advantage

  • How to tell the difference between useful emotion and non-useful emotion—and what to do about each

  • The only 3 skills you will need for getting unstuck on any problem you’ll ever face

  • My #1 tool for seeing what’s really holding you back, connecting you to your strength, and moving you forward powerfully



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