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Welcome to Faith-Led Habits! I'm Brittnay Duguay, a Board Certified Behavior Analyst, Functional Nutritionist, IFBB Bikini Pro, and habit coach.
Each week, we'll combine behavior science, biblical wisdom, and sustainable health strategies to help you build healthy habits that actually last.
If you're ready to honor God by caring for your body without guilt, perfectionism, or starting over, you're in the right place. I'm so glad you're here!
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