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Fair & Biased with John Lund

KNBR | Cumulus Media San Francisco

Fair & Biased with John Lund brings you the biggest Bay Area sports conversations, strong opinions and plenty of personality. A longtime KNBR voice, John Lund has covered some of the region’s biggest moments — from Giants World Series runs and 49ers Super Bowls to Warriors championships — and now brings that experience and perspective to the mic every weekday from 10am - 2pm on The Sports Leader KNBR.

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  • 110 episodes
  • Avg 37 min
  • English

Episodes 110

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  • Yesterday · 39 min

    More iconic calls and we wrap up the week with National Headlines & Lund's Last Call

    Could the Warriors have had potential trade for Jalen Brown? According to report, Jimmy Butler could have been on the move. We wrap up the week with National Headlines and Lund's Last Call: how much would you spend for In and Out delivery? And we wrap up our "best Bay Area Sports Moment" with some more iconic calls. See omnystudio.com/listener for privacy information.

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  • Yesterday · 37 min

    Christian Kirk nears return to SF: the road to the #1 seed is now wide open for SF after latest Seahawks stumble

    Its a happy Friday at the Leader: the Dodgers got swept, the Seahawks are struggling, and the 49ers are gearing up for a big game against the Commanders. But amidst all the chaos, there's some exciting news for 49ers fans. Christian Kirk, the talented wide receiver, is making progress in his recovery and might just make his debut this week. in Hour 3, John also discusses the possibility of the 49ers acquiring Khalil Mack and what it would mean for their defense. See omnystudio.com/listener for privacy information.

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  • Yesterday · 19 min

    Matt Maiocco speaks to the early HUGE lead 49ers have now in NFC West after Seattle stumbles again

    Matt Maiocco of NBC Sports Bay Area discusses the 49ers' current standing in the NFC, where they're sitting pretty with a three-game lead after five weeks. They also touch on the Seahawks and Rams, who are struggling with quarterback issues and injuries. Key points include the 49ers' impressive performance despite injuries, the challenges they've faced, and the potential impact of upcoming trades. We also discuss the team's defensive line and the need for reinforcements, as well as the possibility of adding a key player to bolster their roster. If you're a 49ers fan or just interested in the world of NFL, this episode is a must-listen. The speaker's witty banter and in-depth analysis make for a compelling conversation that's sure to leave you informed and entertained. Tune in to hear the full discussion and get the latest on the 49ers' chances in the NFC. See omnystudio.com/listener for privacy information.

    • Transcript
  • Yesterday · 46 min

    Will Nick Bosa or Christian Kirk return to the field? We ask 49ers Insider Matt Maiocco, & more on iconic Bay Area moments

    John continues to dive into the greatest single plays in Bay Area sports history. From the iconic to the unbelievable, we discuss the moments that left fans on the edge of their seats and still have us talking today. We welcome Matt Maiocco with all the latest on the 49ers, including the likelihood of Nick Bosa returning to the field. John and Matt narrow down great singular moments to four contenders: Travis Ishikawa's walk-off home run, Montana to John Taylor, Curry's double-bang, and the band is on the field. They delve into the details of each play, discussing what made them so iconic and enduring See omnystudio.com/listener for privacy information.

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  • Yesterday · 11 min

    We go "behind enemy lines" with Tashan Reed to preview the incoming Commanders after disastrous tie

    The Commanders are gearing up for a crucial matchup against the 49ers on Monday night, but they're coming off a disastrous loss to the Giants that left many questions about their season. John is joined by Tashan Reed who covers the Commanders for the Washington Post, to break down what went wrong and what's next for this struggling team. The Commanders' loss to the Giants was a perfect storm of mistakes, from a blown lead to a lack of execution in high-pressure situations. Reed shares his insights on how the team can bounce back from this adversity and what we can expect from their game plan against the 49ers. We also dive into the impact of injuries on the team's performance and how they're adapting to the absence of key players. See omnystudio.com/listener for privacy information.

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  • Yesterday · 58 min

    Its a beautiful morning to be a Bay Area Sports fan as Seahawks/Dodgers lose & 49ers return to action Monday

    . The Dodgers got swept by the Brewers, the Seahawks are struggling, and the 49ers are still undefeated. We welcome Tashan Reed from the Washington Post to give us the lowdown on the Commanders and their upcoming game against the 49ers. We're also discussing the latest trade rumors and what it means for the 49ers' chances of making a deep run in the playoffs. And, of course, we're counting down the greatest single plays in Bay Area sports history. See omnystudio.com/listener for privacy information.

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  • Thursday · 35 min

    A quickie Seahawks/Broncos preview, plus National Headlines as Brock gets some deserved love

    The audience weighs in with their gripes, including traffic and controversy surrounding the NFL's tie rule. John previews Seahawks-Broncos, and discuss the Warriors' hot start chances after the latest update on Kristaps Porzingis, as we rattle through National Headlines and Lund's Last Call. See omnystudio.com/listener for privacy information.

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  • Thursday · 52 min

    "Tim's Top 5" as we embrace our inner grouch, plus the latest on injuries from 49er-land

    It's National Grouch Day, a day to freely complain, be irritable, and wallow in misery without judgment. This episode of the podcast is all about embracing your inner grump, and John is more than happy to lead the way. We chat about the latest on 49ers the injury report, plus "Tim's Top 5" gripes as we embrace our inner grouch. See omnystudio.com/listener for privacy information.

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  • Thursday · 41 min

    "The Power Hour" with Tim Ryan: Tim recaps epic win vs Seattle and previews underrated Commanders squad

    In this weeks' Power Hour, Tim shares his insights on the 49ers' impressive Seattle win, highlighting the standout plays of Gracen Halton and Renardo Green, who both made crucial contributions to the team's victory. He also discusses the importance of the 49ers' ability to protect the ball and limit turnovers, which has been a key factor in their success this season. Additionally, Tim talks about the challenges the 49ers will face against the Commanders' aggressive defense, which is known for its blitz-heavy scheme. See omnystudio.com/listener for privacy information.

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  • Thursday · 34 min

    Should 49ers go "All-In" after 5-0 start? John weighs pros and cons of taking aggresive approach

    It's National Grouch Day, and that means one thing: it's officially okay to complain. But amidst all the grumbling, the topic of the 49ers' season is on everyone's mind. With a perfect 5-0 start, the team is looking strong, but the question remains: what's next? John discusses the idea of "going all in" for the 49ers, which means making big moves to secure a championship. This could involve trading for a key player or making a bold move to strengthen the team's defense. But this approach comes with risks, and the team needs to carefully consider the consequences of mortgaging their future. See omnystudio.com/listener for privacy information.

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  • Wednesday · 34 min

    Who is on the hot seat in the NFL after 5 weeks? We debate in National Headlines

    Its National Headlines as John shares his thoughts on the NFL, discussing the hot seat rankings for coaches and the latest news from around the league, and then in Lund's Last Call, we go down memory lane with some of the truly horrible NFL theme songs from the 80s. See omnystudio.com/listener for privacy information.

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  • Wednesday · 12 min

    Danny Emerman chats W's potential starting lineup for 2026 & gives his take on the Podz extension

    The Warriors are gearing up for the regular season, but health issues surrounding Kristaps Porzingis continues to linger. Danny Emerman of the San Francisco Standard dives into the latest on Porzingis' situation and what it means for the team's chances at contending this season. We also discuss the Brandin Podziemski deal and its impact on Warriors' future. See omnystudio.com/listener for privacy information.

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  • Wednesday · 44 min

    As NFL contenders rise and teams falter, who could the 49ers be looking at as a potential trade partner?

    In Hour 3, John resets with the "Nooner" and examines who the 49ers might target at trade deadline as contenders and pretenders separate themselves, plus we take a peek at the Warriors' starting lineup and the importance of Kristaps Porzingis to their center depth. he weighs in on the team's reliance on him and the potential impact of his absence. See omnystudio.com/listener for privacy information.

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  • Wednesday · 43 min

    Fair and Biased takes a peek at the NFC West schedule & why Rams/Seahawks could stack upcoming wins

    In Hour 2, John touches on the 49ers' schedule, including their upcoming games against the Rams and Seahawks, and how these matchups will impact their chances of securing a top seed in the NFC. We also discuss the importance of the 49ers' defense, which has been a major factor in their success so far this season. Additionally, the episode explores the Warriors' chances in the West, with a focus on the team's young players, including Yaxel Lendeborg. See omnystudio.com/listener for privacy information.

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  • Wednesday · 55 min

    Fair and Biased gives out "Quarter of the Season" Awards to the 49ers...and John still hates kickers

    In our 29.94% of the season awards, John shares his opinions on the 49ers' MVP, defensive player of the year, and rookie of the year, and even takes a look at the best offseason addition. The conversation also touches on the importance of winning the division, the 49ers' schedule, and the impact of injuries on the team's performance. He also shares his thoughts on the NFC West, discussing the strengths and weaknesses of each team, and even takes a look at the biggest threat to the 49ers' chances of making it to the playoffs. See omnystudio.com/listener for privacy information.

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  • Tuesday · 36 min

    National Headlines: Los Angeles has a bad sports night; Jerry Rice turns 64 (the G.O.A.T)

    Its National headlines as John shares some hilarious stories about a weatherman who lost control of his laughter and a comedian who dropped an F-bomb on live TV, & more on the Rams' loss to the Bills and the Dodgers' struggles in the NLCS...and its Lund's Last Call as we wrap up a Wednesday. See omnystudio.com/listener for privacy information.

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  • Tuesday · 43 min

    What teams do 49ers fans feel could be biggest threats in the NFC? John takes a spin around the NFL

    John Lund breaks down the teams that are giving him pause, and it's not just the Rams, who are struggling to find their footing at 2-3. The Vikings, Lions, and even the Bears are making a case for themselves as potential threats to the 49ers' dominance. The conversation also touches on the Warriors' offseason moves and whether or not they have what it takes to compete with the top teams in the league. We welcome Marcus Thompson ahead of the WNBA finals & NBA regular season kickoff. See omnystudio.com/listener for privacy information.

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  • Tuesday · 16 min

    Matt Barrows details the importance of Mike Evans in the 49ers offense and how young players have stepped up on defense

    The 49ers are off to a flying start, sitting at 3-2 after a thrilling win over the Seahawks, but the road ahead is far from smooth. John is joined by Matt Barrows from the Athletic to break down the team's impressive performance and how the team can keep the momentum going. he 49ers' young defensive line showed some promising signs against the Seattle, but is it enough to convince them they don't need to make a trade? Matt shares his thoughts on the team's current situation and how they might approach the upcoming deadline. We also dive into the impact of Mike Evans on the team's offense and how his presence has given Brock Purdy and the team a much-needed boost of confidence. See omnystudio.com/listener for privacy information.

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  • Tuesday · 44 min

    Is over-officiating at a rampant level in the NFL? After Greenlaw suspension, Matt Barrows joins to chat 5-0 (bro)

    The 49ers are off to a scorching start, but can they keep it up? This episode of the podcast dives into the team's impressive 5-0 record, their upcoming challenges, and the impact of key players like Mike Evans and Nick Bosa. The conversation also touches on the NFL's over-officiating and the Rams' struggles, as well as the Guardians' Patrick Bailey's impressive performance in the ALCS. John welcomes Matt Barrows to chat the team's chances of maintaining their momentum. Barrows shares his insights on the team's injuries, their upcoming schedule, and the potential impact of key players returning from injury. See omnystudio.com/listener for privacy information.

    • Transcript
Showing 1–20 of 110 episodes