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EXPANDED Podcast by To Be Magnetic™

Ep. 123 - EXPLAINED Boundaries

Dec 4, 2020 · 1 hr 19 min · Episode 123 · 76.5 MBExplicit
0:00-1:19:42

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During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

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In This Episode We Talk About:

  • The energetics and neuroscience behind Boundaries!
  • How and when to set them and the three questions to ask
  • The three types of boundaries: energetic, verbal and actionable
  • Psychologically where the inability to set boundaries comes from
  • Stress genes and how they can be passed down generations
  • How boundaries affect dating, parenthood and personal magnetism
  • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
  • Navigating boundaries as an avoidant personality type
  • How to find and strengthen your self-worth
  • Boundaries during the pandemic and how to navigate a new normal

Resources: 

In The Episode

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HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

 

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

 

Where To Find Us!