EducationSelf-Improvement

Expand and Evolve with Carly Pinchin

Carly Pinchin

Welcome to the Expand and Evolve podcast! My biggest lessons in life have been around health, money and relationships. Each week I’ll be sharing my real, raw, and authentic experiences in hopes that by sharing what i've learned throughout my journey it will be able to help you on yours.

Join me each week as we both evolve and expand into our healthiest, happiest and most abundant versions of ourselves.

I cant wait to grow with you.

Play

Open in

22 episodes
Avg 45 min
English

Episodes 22

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

S3 · E117
Tuesday · 32 min
117: How to Become a Better Leader in Business | Leadership in NWM
What does it actually mean to be a good leader? In this episode, I’m talking about leadership, especially what it looks like when you’re building a business and suddenly have people looking to you for guidance. We’re talking about why leadership starts with leading yourself, why being too passive can actually hold people back, and how to guide people without trying to control them. You don’t need to be a perfect leader before you grow your business. You become a better leader by taking action, learning through experience, and continuing to grow yourself. 🤍 Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME: INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
September 1 · 49 min
116: Faith, Trust & Surrender: How to Stay Calm When Life Goes Wrong
What if everything going wrong in your life is actually working out for you? In this episode, I’m talking about faith, patience, trust, surrender, and learning to stay calm when life doesn’t go according to plan. From losing my luggage and getting stranded in Europe to waiting nearly two years for my house permits, I share some real-life examples of learning to trust what I can’t control while still taking action on what I can. Sometimes the delay is the lesson. Sometimes you’re being rerouted. And sometimes… it simply isn’t time yet. The question is: can you trust that? Let talk about it 🤍 Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME: INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E115
August 11 · 45 min
115: How to Stop Abandoning Yourself
What if the reason you feel like your needs aren’t being met is because you’ve never actually learned how to acknowledge, communicate, and prioritize them? In this episode, I’m diving into self-abandonment, people-pleasing, over-giving, boundaries, and learning to put yourself back on your own priority list. I share the personal realizations that came up for me around relationships, unmet needs, and the ways I’ve been putting other people before myself. If you’ve been feeling resentful, exhausted, unseen, or like you’re constantly giving more than you’re receiving, this episode is for you. Grab a journal and come through this process with me. 🤍 The Medicine Woman Oracle Cards: https://a.co/d/036aTAst Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME: INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E114
July 7 · 36 min
114: How I Completely Changed the Way I See Love, Sex & Marriage
What if the biggest thing standing between you and the relationship you truly want... isn't your partner? In this episode of Expand & Evolve, I'm sharing some of the biggest reflections I've had on marriage, relationships, intimacy, emotional connection, and sex after spending the last three years healing, growing, and learning who I truly am. This isn't about blaming men or women. It's about taking radical responsibility for the role we each play in creating healthy, fulfilling relationships. The Queens Code - https://amzn.to/4vhpnPA🤍 Ready to reconnect with your feminine power? Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME: INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E113
July 1 · 25 min
113: The Future of Network Marketing
If you've been wondering whether network marketing still works in 2026, this episode is for you. The industry isn't dying—it's evolving. People are craving deeper connection, more presence, and businesses built on genuine relationships instead of constant hustle. That doesn't mean the opportunity is gone. It means the way we build has to evolve too. In this episode of Expand & Evolve, I'm sharing what I've been noticing in the network marketing industry, why so many people feel stuck or uninspired right now, and the mindset shifts that can help you build a thriving business in today's world. 🤍 Ready to reconnect with your feminine power? Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME: INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
June 9 · 40 min
112: How I Rewired My Money Mindset (22 Powerful Affirmations)
Money isn't just about numbers—it's about the stories, beliefs, and patterns we've carried since childhood. In this episode of Expand & Evolve, I'm diving into the mindset shifts that completely changed the way I view money, abundance, and financial freedom. We explore how our earliest experiences with money shape our adult lives, why so many of our financial struggles aren't actually our own, and how inherited beliefs around scarcity, worthiness, and success can quietly run the show without us realizing it. If you've ever felt stuck financially, struggled to receive, worried about money, or wondered why earning more never seems to solve the problem, this episode will help you start looking deeper. Your financial reality begins long before your bank account—it begins with what you believe is possible for you. 🤍 Ready to reconnect with your feminine power? Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME: INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E111
June 2 · 32 min
111: How I Stopped Running From My Emotions
In this episode of Expand & Evolve, I'm sharing a deeply personal reflection on what happens when old wounds resurface and why healing isn't always a straight line. After experiencing an unexpected wave of grief, triggers, and emotions I thought I'd moved beyond, I started asking a different question: What if these feelings aren't here to set us back—but to move us forward? If you've been feeling emotional, overwhelmed, or confused by patterns you thought you'd already worked through, this conversation is a reminder that you're not broken—and you're definitely not alone. Grab The Queens Code to completely transform your relationships HERE (https://amzn.to/4eLIk8l) 🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME:INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E110
May 19 · 12 min
110: What is Network Marketing?
In this episode of the Expand & Evolve Podcast, I’m diving into one of the biggest misconceptions around network marketing — the idea that it’s a PYRAMID SCHEME — and breaking down the difference between unethical business practices and what network marketing actually is as a business model. I share my perspective from building my own business, why I genuinely love the structure of network marketing, and how it creates space for people to grow, build confidence, create flexibility, and step into entrepreneurship in a way that feels accessible and supportive. We talk about: the difference between pyramid schemes and legitimate network marketing companies why network marketing is often misunderstood sales, commission structures, and business models mentorship, leadership, and building teams equal opportunity and entrepreneurship discernment when choosing a company or mentor and how personal growth and business growth often happen together This episode is really about shifting perspective, understanding the industry more clearly, and opening the conversation around what ethical, heart-led network marketing can actually look like. 🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME:INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E109
May 12 · 42 min
109: The Truth About Masculine & Feminine Energy
In this episode I’m sharing how I started questioning everything I thought I knew about masculine and feminine energy, relationships, communication, and what it actually means to be in your POWER as a woman. After years of self-reflection and healing, I began realizing that a lot of the advice online around femininity felt more like self-abandonment than empowerment. More like encouraging ‘little girl’ energy than actual FEMININE POWER. I open up about my own relationship patterns, losing myself in partnership, struggling to communicate my needs, and the resentment that can build when we expect people to “just know” what we want. We dive into: self-abandonment in relationships masculine and feminine energetics communication and emotional safety , power struggles in partnership trust, surrender, and individualityresentment, control, and vulnerabilityand what healthy partnership actually looks like Grab The Queens Code to completely transform your relationships HERE 🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠⁠⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠⁠⁠ CONNECT WITH ME:INSTAGRAM - ⁠⁠⁠⁠https://www.instagram.com/carlypinchin/⁠⁠⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠⁠⁠ If this episode helped you, share it with someone who needs this reminder 🤍
April 14 · 33 min
108: Part Two - How to Break the Overgiving Cycle (What Actually Works)
In this episode of Expand & Evolve, I’m taking you through my raw notes and biggest lessons from a 3-day relationship intensive—and how they completely shifted the way I show up in love. We’re diving into overgiving, boundaries, feminine and masculine energy, communication, and self-worth—and what it actually looks like to choose yourself without guilt. If you’ve ever felt drained in relationships, struggled to express your needs, or found yourself seeking validation… this episode will help you reconnect to your truth, power, and essence. Part 2 of this series—be sure to listen to Part 1 for the full transformation 💛 🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: ⁠https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout⁠ CONNECT WITH ME:INSTAGRAM - ⁠⁠https://www.instagram.com/carlypinchin/⁠ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ ⁠ If this episode helped you, share it with someone who needs this reminder 🤍
April 7 · 35 min
107: How I Stopped Overgiving & Finally Chose Myself (My Biggest Relationship Shift Yet)
In this episode of Expand & Evolve, I’m sharing one of the biggest shifts I’ve gone through in my relationships… I realized how much I was overgiving, overextending, and being “the strong one”—and how much it was actually costing me. This episode is about choosing yourself. Learning your yes vs. your no. And finally standing in your truth, power, and essence. If you’ve ever felt drained in relationships or like you’re carrying everything… this will land. Part 1 of my relationship intensive takeaways—Part 2 is coming next 🤍 🤍 Ready to reconnect with your feminine power?Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire.Learn more: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkoutCONNECT WITH ME:INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/TIKTOK - ⁠https://www.tiktok.com/@carlypinchinYOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ If this episode helped you, share it with someone who needs this reminder 🤍
S3 · E106
March 18 · 45 min
106: How I Dealt With a Slow Season in My Business (Without Panicking)
In this episode of the Expand & Evolve Podcast, I’m having a real, big-sister-style conversation about what to do when your business feels slow, your numbers are down, and nothing seems to be working the way it used to. If you’re in a season where things feel off — like your sales have dropped, your energy has shifted, or you’re questioning everything — I want you to know this is normal. Business moves in cycles, and what often looks like a setback is actually a period of recalibration, pruning, and preparation for your next level of growth. I share my perspective on why you should never panic in a dip, how to stay grounded in your belief when external results don’t match your expectations, and why holding the line during hard seasons is what separates people who grow from those who quit. We also talk about the deeper shifts happening right now — especially for women in business — including moving away from hustle culture, craving more depth and connection, and building in a way that feels sustainable, aligned, and life-giving instead of draining. If you’ve been feeling discouraged, overwhelmed, or tempted to walk away from something you once felt so certain about, this episode will help you reconnect with your why, trust the process, and understand that sometimes things need to fall away in order for something stronger to be built. In this episode, I share: Why business highs and lows are completely normal What to do when your sales or income drop The importance of staying anchored in your belief How to navigate seasons of doubt without quitting Why things (and people) may be falling away right now The shift away from hustle culture and into alignment How to build your business in a more sustainable, heart-led way If this episode resonated with you, please share it with someone who might need to hear this reminder. And don’t forget to subscribe so you don’t miss future episodes 🤍 🤍 Ready to reconnect with your feminine power? Join my 6-week Empowered Feminine Course, designed for women who feel stuck in their minds and want to return to the wisdom of their bodies and hearts—so they can attract the life they truly desire. Learn more: https://carly-pinchin.mykajabi.com/offers/FVEdM52q/checkout
S3 · E105
March 12 · 59 min
105: Letting Go: Releasing What No Longer Aligns
If you feel like you’ve been going THROUGH it lately with low lows, losses of friendships, relationships, business partners, or just feeling like a lot is falling away or crumbling — I fully understand because I’ve been going through it too. Trust that it’s creating space for all the things you’ve said you wanted, and that when you call in higher levels of yourself, that often requires higher frequencies, which may mean shedding parts of your current life and reality. Here are 6 steps I took to process some of the heavy emotions I was feeling, which I go through in the episode: 1. Carved out space to be alone 2. Went for nature walks completely unplugged to be with my own thoughts 3. Called a friend to hash it out and ask for insight and perspective 4. Did a hip-opening yoga flow (linked HERE). Once I felt the emotions coming up, I let myself cry and release whatever needed to move through me 5. Journaled (journal prompts are in the episode) 6. Drank tea in bed and sat with the feelings in order to process and transmute them instead of storing them for later If the podcast provided value for you, please like it, share it, and hit subscribe! All of those things support the podcast. I love doing these for free, and I truly feel that as an equal energy exchange, if this episode was helpful for you, a way you can give back is by sharing it with your audience or with someone you feel it would benefit. __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠Empowered Feminine Course⁠
S3 · E104
March 3 · 43 min
104: The Frequency of Luxury: Money, Clarity & Sovereignty - Part Two
Part two with Elton Anderson Jr. and we’re diving deep into manifestation, abundance, and the quantum shifts happening right now. This episode will completely reframe how you see manifestation — not as something you do alone, but as a loop. An exchange. An infinity symbol where giving and receiving are the same thing. Your manifestations are always delivered through the hands of another. We talk about fractals and soul tribes, sovereignty, money chasing clarity, spirituality as the new celebrity, and what it really means to be “paid to exist.” If you’ve been feeling the shift… this conversation will activate something in you. You’re not behind. You’re not crazy. You’re being manifested. Elton's Manifestation Video Instagram: Elton Anderson YouTube: L10RAW __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠
S3 · E103
February 24 · 1 hr 11 min
103: The Day I Died: Choosing Life after the Spirit Realm - Part One
This week on Expand & Evolve, I’m sitting down with Elton — the creator behind the viral “airport portals” video — and our conversation goes deeper than I ever expected. We talk about his near-death experience with malaria, what it felt like to be given a choice between staying here or crossing over, and how that moment completely shifted his relationship with spirituality, identity, and purpose. If you’ve ever felt like you’re being guided somewhere new — even when it doesn’t make logical sense — this conversation is going to feel like a mirror. And honestly… it felt like pure downloads to my soul while we were recording. Eltons Instagram 🤍 __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠
S3 · E103
February 17 · 53 min
102: Virtual Reality: Choosing Presence Over Distraction
In this episode of the Expand + Evolve Podcast, I share a reflection on how our phones create a subtle kind of virtual reality — one that can quietly pull us out of presence and away from real life connection. I talk about conscious consumption, where we’re giving our power away, and how constant distraction can interfere with clarity, intuition, and divine orchestration. When we slow down and create space, we open ourselves up to synchronicity, alignment, and what’s truly meant for us. This episode is an invitation to reclaim your attention, return to what’s real, and trust that what’s meant for you can never pass you by. 🤍 __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠
S3 · E101
February 10 · 54 min
101: The End of a Cycle: Energy Clearing and What Comes Next With Meena Jagpal
In this episode of the Expand + Evolve Podcast, I sit down with classical feng shui master Meena Jagpal for a conversation that began with an energy clearing in my home and turned into a powerful reflection on release, timing, and transition. We talk about clearing stagnant energy, moving out of the Wood Snake phase, and preparing for the momentum of the Fire Horse year ahead. This episode is an invitation to slow down, let go of what’s no longer aligned, and intentionally create space for what’s next — including a guided release meditation at the end! 🤍 __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠
S3 · E100
February 3 · 1 hr 8 min
100: Parenting Wounds: From Impact to Responsibility
In this episode of Expand & Evolve, I sit down with Edward Rodarte for a raw and necessary conversation about parenting wounds, accountability, and healing after harm. Edward shares what it was like to confront the impact of his past behavior as a father, the moment awareness began to shift everything, and what responsibility actually looks like when it’s rooted in truth—not shame. We explore the quiet crisis many men are facing, the importance of emotional safety, and how healing ourselves is inseparable from the way we show up for others. This episode is about impact over intention, ownership over defensiveness, and the possibility of real transformation when we’re willing to face uncomfortable truths. __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠
January 27 · 59 min
99: Embodied Wisdom: Learning to Trust the First No
In this episode of the Expand & Evolve Podcast, I’m sharing a grounded, honest conversation about embodied discernment — what it actually looks like to trust yourself when your body says no, even when your mind is still trying to rationalize a yes. I talk about the subtle ways intuition shows up, how I’ve learned to listen to my body through travel, space, and reflection, and why self-trust isn’t a one-time decision but an ongoing practice. This episode is for anyone who feels a quiet internal shift happening — who knows something is changing but can’t fully explain it yet. If you’re learning how to stop outsourcing your knowing, release external noise, and lead your life from a deeper place of integrity, this conversation is for you 🤍 __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠
S3 · E98
January 20 · 39 min
98: Travel is a Frequency Upgrade
A heartfelt travel reflection + big life lessons 🤍 In this episode of Expand & Evolve, I’m sharing everything that came through for me during my two weeks in Spain, Portugal, and Gibraltar — the realizations, the shifts, and the moments that changed how I see my life. I open up about releasing mom guilt, how quickly time passes, and what travel revealed about how often we live inside routines we don’t even realize we’ve created. I reflect on presence, discernment, relationships, and why experiences — not things — are what truly make life feel rich. If you’ve been feeling stuck, boxed in, or curious about what exists beyond your everyday routine, this episode is an invitation to zoom out, get curious, and remember that you are allowed to go live your life. So grateful to have you here — and excited to keep expanding and evolving together 🤍 __ CONNECT WITH ME: INSTAGRAM - ⁠https://www.instagram.com/carlypinchin/ TIKTOK - ⁠https://www.tiktok.com/@carlypinchin YOUTUBE - ⁠https://www.youtube.com/channel/UChhOERGYhv-0s-KZtp9HosQ/ Become Empowered + Powerful as EFF by tapping into your feminine with this 6 week course I created to help women who feel they're constantly living in their mind tap back into the wisdom of their bodies and their hearts to attract their deepest desires toward them: ⁠⁠⁠Empowered Feminine Course⁠⁠

Showing 1–20 of 22 episodes