Everything's Perfect

Welcome to Everything’s Perfect, the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way.

Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.

If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of

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22 episodes
weekly
Avg 57 min
English

Episodes 22

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Tuesday · 1 hr 14 min
Everything’s Perfect Except... Nothing About This Case Adds Up
⚠️ TRIGGER WARNING: This episode discusses the Lindsay Clancy case in detail, including child loss, postpartum psychosis, self-harm, and suicide. Autumn and Donald are sharing their personal opinions based on publicly available information. They are...
- Transcript
September 8 · 49 min
Everything’s Perfect Except… Maybe You Should Quit
Follow us for more health advice: drink water and hide your feet unless somebody’s paying extra. 😂 This week, Autumn and Donald are talking about quitting culture— and whether quitting is actually always the bad thing we’ve been taught it is....
- Transcript
September 1 · 56 min
Everything’s Perfect Except… We’re Having a Midlife Crisis
No Phone a Friend this week. Just a real conversation about midlife, purpose, and what happens when the decade that defined you quietly ends. Donald admits live on air that he might be having a midlife crisis…and Autumn realizes she may be right...
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August 25 · 47 min
Everything's Perfect Except...Family Secrets, Workplace Crushes & Bugs in Our Food
Donald is back! And this episode wastes absolutely no time getting into sibling chaos, family secrets, workplace drama, and bugs where bugs should never be. 😂 A listener suspects her brother may have a different biological father — and everyone seems...
- Transcript
August 18 · 57 min
Everything's Perfect Except...Nobody Warns You About THIS Part of Motherhood
Autumn is joined by her longtime friend Natalie, who is taking over Donald's chair for the episode. After 15 years of friendship, these two have stories. Autumn and Natalie rewind to the beginning of their 15-year friendship, when Autumn approached...
- Transcript
August 11 · 43 min
Everything’s Perfect Except… Your Partner Stopped Showing Up
Donald is back from his first trip to Europe, and apparently he came home a changed man. From seeing the Colosseum lit up at night and cooking with a real Italian nonna on the Amalfi Coast to Monaco's no-shorts dress code and a flamenco show in...
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August 4 · 55 min
Everything’s Perfect Except… What Really Happened on the 80 Day Obsession Set
Donald’s on vacation, so Katrina is stepping in and nine years after she first met Autumn during the *80 Day Obsession* auditions, the behind-the-scenes stories are finally coming out. They’re talking stolen jokes, fake IDs, club nights, the infamous...
- Transcript
July 21 · 1 hr 11 min
Everything’s Perfect Except… Grandma Gave an Ultimatum
It all starts with a wedding invitation that was never sent. This week’s first Phone a Friend cracks open one of the messiest questions in family life: what do you do when Grandma refuses to attend the wedding unless the aunt who “doesn’t support the...
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July 14 · 1 hr
Everything's Perfect…Except Everything's Already Been Invented
It started with one sip. A month before launch, Autumn cracked open her brand-new https://goodmoodbrews.com/, and something was off. With 300 cases sitting in her garage, a photoshoot the next day, and months of work on the line, she found herself...
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July 7 · 55 min
Everything's Perfect Except...What Counts as Cheating?
Ghosting. Open relationships. Bathroom kisses. Where does cheating actually begin? This week's Phone a Friend takes Autumn and Donald somewhere they never expected. A married couple from Mentor, Ohio writes in about navigating an "open...
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June 30 · 54 min
Everything's Perfect Except…Why Adult Friendships Fall Apart
When a friend disappears, is it a boundary... or just the end? A reconnect request from a friend who spent their 20s talking behind someone's back opens the door to one of the most honest conversations Autumn and Donald have had about adult...
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June 23 · 1 hr 4 min
Everything's Perfect Except...God Forbid We Ask Questions
A church search that turned into a comment-section war, the Bible verse that makes a case for girl power, and why "born in sin" might be one of the most damaging ideas religion ever sold us. Autumn and Donald get into all of it this week. From...
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June 16 · 59 min
Everything’s Perfect Except…Starting Over
Short workouts vs. hour-long sessions. Walking away from a life you built. And what it really takes to create lasting change. This week, Autumn and Donald tackle some of life's biggest questions: Is 20 minutes enough? How do you know when it's time...
- Transcript
June 9 · 44 min
Everything's Perfect Except... The Heart Wants What It Wants
Autumn's back is cracking like bubble wrap and the episode is already in full swing. This week features two Phone a Friends. The first comes from a straight woman whose gay best friend says things that feel suspiciously like flirting, leaving her...
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June 2 · 42 min
Everything's Perfect Except...The Existential Dread
Donald is in town from Arizona and thehttps://goodmoodbrews.com/is flowing! The conversation immediately spirals into exactly the kind of chaos you'd expect from two besties who haven't seen each other in a while and now proceed to word-vomit every...
- Transcript
May 26 · 1 hr 10 min
Everything’s Perfect…Except We Keep Eating Our Feelings
A listener question about binge-eating spirals turns into one of the most practical health conversations yet on Everything’s Perfect Podcast. What starts as “Why can’t I stop?” becomes a bigger discussion about emotional eating, dopamine, food...
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May 19 · 57 min
Everything’s Perfect…Except Religion, Divorce & Throuples
Donald is back in studio with Autumn for what starts as a conversation about throuples and somehow turns into one of their deepest episodes yet: the beliefs they once held with complete certainty… and no longer believe at all. From religion, heaven,...
- Transcript
May 12 · 53 min
Everything’s Perfect…Except the Labels
Autumn is back in the studio 12 days post-op with a new face, fresh skin, and the kind of energy that only comes from surviving a laser treatment that basically peels your entire face off. She breaks down the full recovery process, including the...
- Transcript
May 5 · 57 min
Everything’s Perfect…Except I Don’t Want to Live With Him
Two “Phone a Friend” questions hit back-to-back—and neither has an easy answer. One woman isn’t sure she wants to give up her home and independence after seven years in a relationship. Another asks if she’s a bad wife for being completely okay with a...
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April 28 · 1 hr 2 min
Everything’s Perfect…Except One Year Later
It’s officially been ONE YEAR of Everything’s Perfect, and somehow, Autumn and Donald are still here… slightly more evolved, slightly more unhinged, and with a full camera roll of memories to prove it. To celebrate, they do what no one should ever do...
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