Epic Stories

Ordinary Moments, Epic Dreams: How Don Tincher Became Coach, Writer, and Community Connector

Have you ever known exactly what you wanted, even if you had no idea how you’d get there? In this episode, I reconnect with my longtime friend and fellow storyteller, Don Tincher, for a conversation that’s as spontaneous as it is heartfelt. We talk about everything from growing up in Richmond, Indiana, to the power of small steps, mentors who change your life, and why storytelling—especially in sports—is really all about the people. We dive into Don’s journey, starting with his childhood dream to be a basketball coach and sportswriter, long before he had any plan or roadmap. Together, we discuss the evolution of news, the risks and rewards of technology and AI in storytelling, and what it really means to communicate and connect in today’s world. Key Takeaways You don’t need the whole plan. I learned from Don that following your interest and taking the next small step often gets you farther than waiting for the perfect roadmap. Mentors and opportunities matter. A single teacher or chance encounter can open the door to a life you never expected. Every story is about people. Whether it’s family history, teamwork in sports, or writing for a newspaper, I keep coming back to this lesson: focus on relationships and human connection. Truth and trust still count. In a digital world crowded with misinformation, taking responsibility for accuracy is non-negotiable for me. Communication is a skill—and a service. I was reminded how being honest, empathetic, and tuned in to another person’s needs makes all the difference, whether you’re interviewing a coach or supporting a loved one. What’s a dream you’ve been putting off because you don’t know how to make it happen? This week, let’s commit to taking just one step—reach out to someone in the field, read a book, volunteer, ask a question, or simply spend 30 minutes exploring where your curiosity wants to take you. I’d love to hear what your next step is! Share your story with me using #EpicLivingPodcast, or email me at jean@epiclivingwithjean.com. For more resources, free guides, or to find out how to work with me one-on-one, visit epiclivingwithjean.com. Remember: It’s always about the story. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

How a Simple Compliment Sparked a Movement—My Conversation with Megz West

Have you ever wondered if one small act of kindness could change a life—or maybe even start a movement? That’s exactly what happened when my guest, Megz West, began shouting, “I like your bow!” at a youth cheer competition. What followed was bigger than either of us ever expected. In this episode, I sit down with Megz—also known as Miss Executive East Coast 2026 and founder of the nonprofit "I Like Your Bow"—to talk about how a single moment of encouragement became a powerful movement. We dive deep into her inspiring story, from supporting her son through alopecia and going viral for shaving her own head, to overcoming mental health struggles, losing over 180 pounds, and deciding she would never again shrink herself for someone else’s comfort. We also chat about what the Miss Executive pageant is really about (hint: more merit, less beauty), and Megs shares her bold vision to empower girls everywhere to dream as big as possible—even if it means storming Congress in D.C. or leading Fortune 500 companies! Key Takeaways Kindness takes zero effort. Sometimes, all it takes is saying, “I like your bow.” True empowerment is about refusing to make yourself small for someone else’s comfort. You don’t have to see every step ahead to start pursuing your dream—you just have to walk through the first open door. Community support, whether in youth sports or from other women leaders, is life-changing. Authenticity and vulnerability are strengths that open doors and inspire others. Ready for Your Own Epic Move? If this conversation sparked something in you—a dream, an idea, or the urge to encourage someone—don’t hold it back! Say your dream out loud. Give someone unexpected encouragement today. Share this episode, and join the movement with #ILikeYourBow. Want help uncovering or pursuing your own dreams? Connect with me at epiclivingwithjean.com and check out my Dream Manager program. Follow Megz West on social (@OhMyMegz) and join the kindness revolution. And be sure to subscribe so you never miss an episode of Epic Stories—where every story is worth telling, and every life is worth living epic! Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

What Are You Feeding Your Future? A Conversation on Food, Health, and Dreams

Do you have big dreams—but wonder if your body can carry you there? This week on Epic Stories, I sit down with Annette King, an inspiring registered dietitian and certified diabetes educator. Together, we dive deep into how our health is truly the foundation for making any of our dreams a reality. In a world overflowing with diets, trends, and quick fixes, Annette King brings clarity, balance, and kindness to the conversation about food and self-care. In this episode, we move beyond shame and perfection, focusing instead on progress, simple education, and practical changes. Whether you’re worried about your energy, tackling diabetes, or just trying to eat better in a fast-paced world, this conversation is for you. What I Learned (and You Will Too): Your health underpins every dream you want to realize—no matter your goals, your body is the vehicle to get you there (00:54). The real difference between a registered dietitian and a nutritionist—and why choosing an expert like Annette King actually matters (05:05). Why our society is losing its connection to home-cooking, and how easy convenience foods are impacting our health (12:16). How to cut through the noise of conflicting nutrition messages and find what truly works (15:18). The rising tide of diabetes—especially in younger adults—and why prevention starts now (30:06). How carbs, protein, and fats all play an important role (and yes, you can stop fearing carbs!) (32:23). A balanced, stigma-free conversation about GLP1 weight loss medications—including who benefits, what the risks are, and when to seek support (43:44). Two ridiculously simple nutrition habits you can start TODAY for real change (01:02:42). Why choosing progress over perfection is always the best strategy—and how every meal offers a new chance to care for yourself. My Challenge to You Pick just one healthy habit to focus on for the next seven days. It might be drinking more water, eating one more vegetable, walking after dinner, or cooking at home just one extra night. Tell someone your goal, write it down, and then celebrate your follow-through. Small wins build momentum, and momentum changes your story. If this episode resonates with you, share it with someone who needs a little encouragement. Subscribe so you don’t miss these empowering stories each week. And if you’re ready to connect your health to your biggest dreams, let’s talk—visit Epic Living with Jean to schedule your free Dream Compass call. Let’s keep writing an epic story—one healthy choice at a time. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

Writing Your Future Resume: Becoming the Person You Dream to Be

What if your resume wasn’t just a list of jobs and achievements, but a vision for who you want to become? In this episode of Epic Stories, I invite you to imagine your life ten years from now and ask: what would your future resume say? I share how a simple yet powerful idea from Jesse Cole, founder of the Savannah Bananas, got me thinking beyond traditional resumes. Instead of listing what I've done, what if I focused on who I intend to be? This episode is all about shifting from simply filling a resume with success to filling a life with significance—and the intentional daily choices that shape our stories. Key Takeaways Embracing the Future Resume: I explain how thinking about who I want to become, rather than just what I’ve done, helps me make better decisions each day. Focusing Beyond Work: I talk about the most meaningful additions to my personal resume—like repaired relationships, learned skills, or unforgettable experiences—that matter more than job titles. Living Intentionally: I share the realization that life rarely “settles down,” and it’s up to me to write my future through everyday choices, not just big events. Practical Challenge: I walk you through how you can create your own future resume—starting today, with a blank page and a bold vision. The Power of Dreaming: I remind you (and myself!) that every remarkable life starts with imagining a different future. Ready to join me on this journey? Take out a piece of paper, title it “My Future Resume,” and start writing about the person you intend to become and the life you want to live over the next ten years. Share your dreams with the hashtag #epiclivingpodcast, drop me a comment on my Facebook page, or visit epiclivingwithjean.com to discover more about living your own epic story. Let’s make intentional choices together—today and every day! Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

Bravely Bleeding: A Story of Survival, Identity, and Second Chances with Kris Corbett

Have you ever faced a moment that changed your life overnight—a moment when everything is suddenly uncertain, and it feels impossible to know what comes next? In this episode, I sit down with Kris Corbett: nurse, basketball coach, poet, mother of four, and someone who knows what it means to carry the weight of uncertainty for decades. Kris Corbett shares her journey through seizures, brain hemorrhages, and two life-altering brain surgeries. But what struck me most is that her story isn’t about illness—it’s about resilience, identity, and discovering strength in the unlikeliest places. Join me as we dig into the creative intersections of sports, caregiving, nursing, and writing, and talk honestly about what it takes to show up for your own life even when the ground keeps shifting. Key Takeaways Resilience Wins: Kris Corbett talks about how she refused to become a victim of her circumstances, choosing humor and persistence as her lifelines (01:13:17). Creativity in Everything: We explore how artistry exists in sports, medicine, and motherhood—and why your unique mix of skills is a gift, not a flaw (12:36). Living After Survival: Kris Corbett reveals what it’s like to live for years under the shadow of a possible crisis, and how she learned to move forward (54:41). Owning Our Value: Our conversation dives into the importance of owning what makes us valuable, even when we’re unsure or feel out of place (21:06). Enough as We Are: We talk about letting go of perfection and embracing our strengths, instead of trying to be good at everything or fit in (27:28). The Power of Story: Kris Corbett shares how telling her story and writing her book became a path to healing—and why your story can do the same for someone else (01:13:41). My Challenge to You What challenge are you facing right now? Write down two things: what happened to you, and who you choose to become because of it. Let that reminder guide your week. If this episode moved you, please share it with someone who needs a little courage and leave us a review on your favorite podcast platform. Learn more about Kris and get her book, Peaced Together, at thepiecesoflife.org. Remember, you may not get to decide the circumstances—but you always get to write your own ending. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

The Art of Storytelling: Why Your Everyday Stories Are More Powerful Than You Think

Have you ever thought, “I don’t have a story worth sharing”? I can’t count the number of times I’ve heard someone—maybe even myself—say, “My story isn’t important,” or “Nothing that’s happened to me really matters.” But over the years of living, loving, losing, and learning (and hundreds of conversations on this podcast), I’ve discovered that the real question isn’t whether you have a story—it’s whether you recognize it. In this episode, I sit down with Sara Lohse—author, podcast producer, and someone truly passionate about helping others uncover the power of their own narrative. Together, we dive deep into why so many of us minimize our stories, and how sharing what we’ve lived—no matter how ordinary—can truly transform understanding, connection, and even identity. From the family mementos we struggle to let go of, to the “bloopers” running in the background of our greatest moments, this episode is a reminder: you don’t need dramatic headlines or plot twists to have a story worth telling. Sometimes, the magic is in the everyday. In This Episode, You’ll Learn: Why “ordinary” stories are anything but: Sara and I bust the myth that only big, newsworthy events deserve to be shared, and explain why simple, personal memories matter most (04:05). How stories shape family, culture, and self: We talk about the vital role stories play in helping our children, parents, friends, and even coworkers feel understood and connected (13:15). The real power of vulnerability: Sara shares why it’s easier—and more rewarding—to be authentic rather than perfect, letting others in on our missteps and learning curves (19:26). Why connection isn’t the same as communication: Texting and social media might keep us “in touch,” but it’s real stories—told face to face or heart to heart—that heal isolation and bring us back to each other (09:00). Tips to re-discover your own stories: We break down practical ways you can start sharing even if you’re not a writer or public speaker—beginning with small exchanges, family photos, or a single memory (11:00). How to pass on meaning, not just possessions: Inspired by real-life examples, I ask how we can preserve the stories behind our keepsakes, so future generations cherish the meaning, not just the stuff (13:15). Permission to “play big”—even if you’re scared: Through raw honesty and her own life twists, Sarah Losey explains how our stories evolve and how we can choose to change them, one brave decision at a time (31:15). You are not alone in your doubts: Even those who share stories for a living, like us, have moments of fear, second-guessing, and feeling “not good enough”—and that’s part of the human story too (33:20). Challenge of the week: I want you to experience the transformative power of your own story. So this week, I challenge you to reflect on a lesson you’ve learned—then locate the moment you learned it, and write it down (just a few lines or details—no need for a novel!) (41:15). You have lived moments that matter. This week, I invite you to dig into your own life and capture just one: find a lesson you’ve learned, remember the moment you learned it, and jot down what happened. It doesn’t have to be dramatic, polished, or public—a simple, honest memory is all it takes. Then, if you feel brave, come share your story with me! Post it on my Facebook page, or visit epiclivingwithjean.com. Use the hashtag #epiclivingpodcast so our community can support and inspire each other to recognize the magic and meaning in all of our everyday stories. For help finding your own impactful stories and learning how to tell them, pick up Sara Lohse's book, Open This Book: The Art of Storytelling for Aspiring Thought Leaders, at openthisbook.com or on Amazon. The world doesn’t need more headlines. It needs more human connection, more realness, and more of you. So keep dreaming, keep growing, and most of all—keep sharing. Because it’s all about the story. And your story is ready to be heard. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

The Memory Board Test: Creating a Life Worth Remembering

If someone made a photo board of my life today, would I like the story those pictures tell? That was the question that hit me after a friend’s story about funeral photos got me thinking about the memories we’re capturing—and the lives we’re actually living. In this episode, I invite you to sit with me and take what I call the "Memory Board Test." Instead of aiming for perfect Instagram posts, I want us to focus on the small, authentic moments that truly define our lives. I share why I believe our legacy isn’t built on big milestones alone, but on countless ordinary days—a spontaneous kitchen dance, a heartfelt conversation, or that laugh-until-you-cry dinner with friends. I’m challenging you, as I challenge myself, to make sure we’re not just waiting for the “right” time but living intentionally, building a collection of real, meaningful memories. What You’ll Hear In This Episode The story that started it all: I recount a conversation about funeral photos and how it made me see our camera rolls in a new light (00:09–00:48). My personal connection to photography: I talk about why freezing moments on film means so much to me, and what I learned as a scrapbooker and photographer (02:04). Introducing the Memory Board Test: I explain how I came up with this test, and why I think everyone should try it—no doom or gloom, just motivation to live more fully now (03:44). The importance of the little things: I reflect on how life’s epic moments are so often found in the tiniest experiences—road trips, sunsets, ordinary Tuesdays (04:53–05:17). Why I stopped using the term 'bucket list': I share why I believe in creating a 'dream list' instead, focusing on what brings us to life right now, not just before it’s too late (06:18–06:41). My ongoing challenge to myself (and you!): I walk you through my memory making challenge and invite you to join—one intentional, memory-board-worthy moment each month, just for you, not for social media (07:44–08:56). My Key Takeaways I’m building my legacy every single day, one photo at a time—whether I realize it or not (06:50). It’s the small, ordinary moments that often carry the most meaning in the end (05:01). It matters that I choose to show up and be present, so my life tells a story I love (09:13). “Epic” isn’t about having my name on a building or in history books—it’s about loving, connecting, taking risks, and being fully alive right where I am (09:13–09:46). With every new day, I can change my story and become more intentional in the way I live (07:31). The Challenge: Make Your Memory Board I want you to join me this month. Here’s what I’m doing, and I hope you will too: I created an album on my phone called “A Life Worth Remembering.” Before this month is over, I’m making sure I intentionally create and capture at least one unforgettable, joy-filled, or meaningful moment—a memory-board-worthy photo just for me. When I take that picture, I’m going to pause and ask: Is my life becoming a story I actually want remembered? If you give this a try, tag your moments with #epiclivingpodcast or come share your thoughts with me on Facebook (Epic Living with Jean) or at epiclivingwithjean.com. I’ve also put together a free guide, "7 Ways to Start Living Epic," available on my site, plus info about my Dream Manager and Dream Activation programs if you’re ready for bigger change. Let’s stop waiting for the perfect time to live our stories. Our best memories are waiting to be made! Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

My Life Doesn’t Suck, My Circumstances Do: Bobby Quinn’s Battle with ALS and Unbreakable Spirit

What If You Could Choose Joy, Even When Life Isn’t Fair? This week on Epic Stories, Jean Tillery shares a powerful and deeply personal episode: a re-airing of her very first podcast interview with her friend Bobby Quinn, who faced ALS with unyielding courage, humor, and love. As Jean Tillery reflects on coming back to their conversation, she’s reminded of the lasting impact that ordinary people’s stories can have on our understanding of joy, resilience, and purpose. Whether you’re new or a longtime listener, you’ll hear Bobby Quinn speak openly about his journey with ALS, the realities of living with the disease, the importance of community support, and his unwavering choice to keep living and loving with joy—no matter his circumstances. Key Takeaways The Power of Perspective: “Bobby Quinn” famously said, “My life doesn’t suck. My circumstances do.” No matter what life throws at us, our outlook matters. Community Matters: From fundraisers to friends feeding him lunch, Bobby Quinn’s story is a testament to the importance of relationships and letting others show up for you. Facing Hard Truths: Candid discussion of ALS symptoms, daily challenges, and decisions around care—reminding us not to take anything for granted. Lasting Impact: Even after his passing, Bobby Quinn’s humor, kindness, and refusal to lose his joy continue to inspire everyone who hears his story. A Call to Action: Jean Tillery is donating $1 for every listener who comments “listened” on her Facebook episode post, in support of ALS fundraising. After listening, do something intentional to support or encourage another person—reach out, check in, donate, or share this story. Then, head to Jean Tillery’s Facebook page and comment “listened” on the episode post. Every comment means another dollar donated to fight ALS, honoring the spirit of Bobby Quinn and reminding us all: keep showing up, keep finding joy, and keep living EPIC. For more inspiration and resources, visit epiclivingwithjean.com and download your free guide to living epic. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

The Second Goodbye: A Birth Mother's Journey of Love, Loss, and Letting Go

Have you ever lived a story that doesn’t have an ending? Hi, I’m Jean Tillery, and in this episode of Epic Stories, I invite you to sit with me in the discomfort, hope, and beauty of an unfinished story—my story. This week, as Mother’s Day just passed, I share what it means to carry an experience that offers no perfect closure, a story that has shaped me in ways I’m still discovering. Last year, I told the story of being adopted and becoming a birth mom. But I’m not the same person I was then, and my story keeps shifting. Today, I open up about what has changed since I first shared that part of my heart—and about how I’m still learning to live in the tension of love, longing, and letting go. What’s Inside This Episode I begin by reflecting on my journey, starting from my adoption as a baby and the loving home I was raised in. Decades later, I found myself looking at things from the other side, navigating the emotional and complex terrain of being a birth mom who chose adoption for my own son. I talk about the ache that comes from unanswered questions and what it was like the day my son found me after 37 years of silence. For four incredible days, I got to reconnect—even just through texts—and fill in the blanks in each other’s lives. And then, just as suddenly, he was gone again. I haven’t heard from him since August 11, 2021, and that silence is a wound I’m learning to live with. A few weeks ago, an unexpected moment at the movies cracked open these old feelings in a raw new way. I realized I needed to let go of the hope of reunion, not because I stopped caring, but because hope itself was becoming too painful to carry. Letting go was as hard as it was the first time—and even heavier, because now I know him. Throughout this episode, I’m honest about my grief, my hope, and my process of acceptance. I remind myself and anyone listening that you absolutely cannot control other people’s decisions or the way they process their own story. But I can choose how I carry mine. Key Takeaways Some stories don’t have tidy endings: Life rarely wraps heartbreak up in a bow. Unfinished stories are messy, real, and valid (01:03). Adoption carries lifelong impact: Both as an adoptee and a birth mom, I learned love and loss can coexist, and some goodbyes never truly end (01:15–03:48). Ambiguous loss is real and recurring: Connection and disconnection can happen in cycles, and losing someone for a second time can hurt even more (02:09–05:22). Your feelings are never wrong: There is no perfect response to pain. It’s okay to have peace one day and grief the next—and to cycle through hope and hopelessness (06:09). Letting go doesn’t cancel love: I learned (again) that love doesn’t go away just because it’s not returned the way you’d hoped—it’s still real, still valid, still worth honoring (06:32). Practical ways to move forward: My Epic Challenge for you is to name the part of your story that’s heavy—not to fix it, but just to acknowledge it, honoring the reality of what you carry (07:03). Your Epic Challenge & Invitation This is my invitation to you: If you’re living a story with no end in sight, try what I’ve learned—just honor it. Write it down. Say the name. Say a prayer. Let it exist as it is, without needing it to be different. You are absolutely not alone in this experience. If something in my story resonates with you, I’d be honored if you shared this episode with someone else who might need to know they’re not alone, either. Use the hashtag #epiclivingpodcast and comment on my Facebook page. You can dive deeper into my journey in my book, A Dreamer’s Travel Journal, or connect with more resources on my website, epiclivingwithjean.com. There you can find a free guide—7 Ways to Start Living Epic—and even set up a call if you want to talk about what “epic” might look like in your own life. Be gentle with yourself. Remember: Some stories aren’t meant to be finished—they’re meant to be carried. And as always, it’s all about the story. Thank you for being here with me. Now go out and live EPIC today and every day. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

More Lessons From the Ironman: Endurance, Community, and the Moments That Shape Us

When was the last time you witnessed a moment so extraordinary, it changed the way you see your own potential? In this heartfelt episode of Epic Stories, Jean Tillery shares a deeply personal account from the sidelines of the Texas Ironman—a once-in-a-lifetime moment that celebrates grit, community, and the transformative power of doing what’s hard. With a proud mom’s voice and an observer’s keen insight, Jean Tillery takes us beyond the race’s finish line to reveal the hidden stories that matter most. Key Takeaways There Are Two Races in Every Journey: The one we see on the course, and the quieter, just-as-important one that happens among supporters and loved ones 01:19. Support Means Meeting People Where They Are: Sometimes support looks like cheering, sometimes it’s simply offering silence and space 02:06. Community Makes the Impossible Possible: No achievement, no matter how individual it appears, is completed alone 03:35. Adversity Is Inevitable—Resilience Is a Choice: It’s not about avoiding challenges, but about how you respond when things go wrong 05:16. Extraordinary Is Found in Endurance, Not Ease: What truly sets people apart is the willingness to keep going, especially when it hurts 07:13. Epic Moments Can Go Unnoticed—and That’s Okay: Sometimes the real gift is knowing these moments happened, even if we weren’t there to witness them first-hand 02:54. The Big Question: What hard thing have you been avoiding, and is it time to step into your own “race”? What is your “hard thing”? This week, embrace the challenge instead of waiting for it to feel easier. Share your journey and epic moments with Jean Tillery on the Epic Living with Jean Facebook page, and check out photos and more inspiration from the race. For more tools and to start your own epic journey, visit epiclivingwithjean.com, grab your free guide, and connect about living your own EPIC story. Don’t forget to share this episode using #epiclivingpodcast! Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

Decluttering Your Life: How to Release What No Longer Serves You

Are you overwhelmed by more than just the mess you see? Clutter isn’t just about the things piling up in your closet or the endless emails in your inbox—it’s often about the unspoken stories, habits, and identities we carry. In this episode, we sit down with Stephanie Young, a professional organizer who goes beyond surface solutions to help people uncover the “why” behind the clutter and find freedom in their physical, digital, and mental spaces. What We Cover Why clutter is often rooted in emotional patterns, trauma, and learned behaviors—not just “too much stuff” How societal changes and family history shape our urge to hold on or accumulate The real impact of mental and digital clutter, and why they’re often overlooked How to honor the stories behind sentimental objects without letting them control your space Simple, functional strategies to start decluttering on your terms The power of group support—and why sharing your decluttering journey can lighten your load Key Takeaways Clutter is about what we hold onto—and why. It’s more emotional than physical. Functional organization is personal. Find what actually works for you, not what looks good in a magazine or on Instagram. Sentimental items should be seen and enjoyed, not boxed and forgotten. Your clutter often hides in digital and mental spaces. Unsubscribing from emails or acting on repetitive to-dos can bring immediate relief. Asking for help isn’t a sign of failure—your ask may be the answer to someone else’s need. Progress doesn’t require perfection. Start with one small step—trash a single item, unsubscribe from one email, schedule a lingering task. Take Action Pick one area—your junk drawer, inbox, or to-do list—and do a single thing today: throw out rubbish, unsubscribe from five emails, or finally tackle that one nagging task. Share your experience with a friend or in our community—because you’re not alone on this journey. Ready to transform your relationship with stuff? Visit hiresteph.com/clutterescape for Stephanie Young's online support group, and join the conversation on the Epic Living with Jean Facebook page. Because it’s not really about having less. It’s about living with intention, creating space for what matters, and remembering—it’s all about the story. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

Saying Yes to the Moon: Embracing Willingness Over Readiness

Welcome to Epic Stories. I’m Jean Tillery, and in today’s episode, I invite you to join me for a reflection that starts right here in Texas, where I find myself waiting to cheer on my son in his Ironman race. In these quiet moments, my mind drifts to big questions—like what I would say if NASA called me tomorrow and asked me to go to the Moon. Would I be willing to take that leap? And perhaps more importantly, would you? Thinking back to my roots in Houston, in the shadow of the NASA Johnson Space Center, I remember how awe-inspiring it is to stand beneath the massive Saturn 5 rocket and realize that before any human ever left Earth, someone simply believed it was possible. These reflections connect to the present-day Artemis program, where astronauts commit years to preparation, face uncertainty, and step forward with courage not because they're fearless—but because they're willing. In this episode, I want to talk about that difference between feeling ready and being willing. I often hear people tell me, “I wish I was brave like you,” or “I could never do what you do.” But I don't see myself as fearless. I’m just willing to say yes, even when I feel uncomfortable or unsure. Each time I take that leap, I grow a little; what once felt impossible starts to seem within reach. So today, we dive into the idea that moving forward isn’t about waiting for fear to disappear. It’s about deciding that now is the moment to take that first step, even if the path feels uncertain. I challenge you to try the "rocket test": think about something in your life you’ve been putting off, and ask yourself what you would do if you knew you couldn’t fail. The gap between “I could never” and “I did” is smaller than you think—just one decision, a willingness to move rather than to keep watching from the sidelines. If this stirs something inside you, know that you’re not alone. I’m passionate about helping people take their dreams from “someday” to something real. Because life is not meant to be watched from the ground; it’s meant to be lived, fully and bravely. And for the record—if NASA calls, I’m all in. Thanks for joining me for another episode of Epic Stories, where we explore the moments, decisions, and stories that remind us all that anything is possible. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

Are You Running Your Own Race?: Life Lessons from the Ironman

Am I Running My Race—Or Someone Else’s? Have you ever caught yourself sprinting through life, ticking off every box, yet wondering deep down, “Is this even my race?” This week, I share how supporting my son’s Ironman journey stirred up that very question for me—and why it might be time for you to ask it, too. What You’ll Hear in This Episode It’s been a while since I sat down for a regular episode, but I felt compelled to unpack the powerful lessons from watching my son finish his first half Ironman and prepare for a full Ironman. Beyond physical endurance, it showed me truths about resilience, momentum, and the sacredness of choosing your own path. I talk about: How most of us inherit our race and stop asking if it fits the life we really want 00:17 Vivid moments from the edge of the starting line, the lonely miles, and the finish that brings transformation 02:39, 06:10 The eight big lessons I took from Ironman—including why momentum matters more than motivation, why rest is essential, and why running alone sometimes shapes us most 03:30, 04:13 The sobering reality that not everyone finishes—and why respecting the journey and acting now matters 06:30 What it means to build forward instead of starting over, and the decision my son made to keep training rather than lose momentum 09:03 That the point of it all isn’t the medal, but the person you become through perseverance 07:16, 10:04 Key Takeaways I don’t have to be ready—just willing. My growth comes when I step forward, even if I’m scared 03:20. Momentum carries me further than motivation. I keep showing up, trusting the process 03:30. Some miles, I have to run alone—but no one finishes alone. My family, friends, and community hold me up 04:13, 05:31. Rest and refueling aren’t rewards—they’re necessities. I need to plan for rest, not just push through 05:16. The finish line reveals transformation—not perfection. It’s never about how I look crossing it, but that I kept going 06:10, 07:16. Life won’t always give me another chance. If something’s stirring in me, I have to go for it 06:50. I don’t have to start over. I can build forward. The momentum, discipline, and growth I’ve earned are mine to keep 09:11. It matters that I choose my race, and decide to finish it. 10:31 Your Challenge Here’s your chance—what race am I running right now? Is it one I chose for myself? I’m writing it down, and then I’m naming the very next step I need to take. If you’re ready for your own new race or dream, I created Jenny, your Dream Concierge, to walk you through every step. Find her at epiclivingwithjean.com and reach out if you want support. Invitation Share your own “mile 40” moments using #EpicLivingPodcast. Connect with me on Facebook and let’s support each other. Download my free guide, 7 Ways to Start Living Epic, and set up a call if you’re ready to explore what “epic” looks like for you. Thank you for listening, for reflecting, and for running your own race alongside me. Keep dreaming, keep going, and keep living your epic life—because it’s all about the story we create. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

• Transcript

Walk with Me: A Reflective Stations of the Cross Experience (Bonus Episode)

Today’s episode is a little different… and deeply special. In this reflective experience, we walk through the Stations of the Cross , hearing not only the story of Christ’s suffering, but also the personal reflections that invite us to look inward. Each station challenges us to ask: Where am I in this story? How do my words, my actions, and my choices reflect love… or the lack of it? This is not just something to listen to. It’s something to pause with. To sit in. To feel. Whether this is part of your faith journey or simply a moment to reflect on love, sacrifice, and humanity — my hope is that this experience meets you exactly where you are. Take a breath. Slow down. And walk with us. If you’re not familiar with the Stations of the Cross, it is a tradition that takes you through the final moments of Jesus’ life- from His condemnation to His burial. Each “station” invites us to pause, reflect, and consider not only what happened… but what it means for us personally. While this practice comes from the Catholic faith, the heart of it is something universal: Love in the face of suffering Compassion for others Perseverance through hardship and the invitation to become better in the way we live and love You don’t have to be Catholic — or even religious — to walk through this experience. If you’ve ever struggled… If you’ve ever felt the weight of life… If you’ve ever wondered how to love people better… Then there is something here for you. Mentioned in this episode: Epic Stories is Part of the eWomenPodcastNetwork eWomenPodcastNetwork

Dieting Sucks: Releasing Weight and Rewriting the Rules with Debbie Harris

This one’s for anyone who’s ever said, “Why isn’t my body doing what it used to?!” I sit down with wellness coach Debbie Harris for real talk on food, hormones, and the power of finding peace—with popcorn, with pants size, and with yourself. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book "A Dreamers Travel Journal" Go out and live epic today, and every day!

Behind Bars but Not Beyond Redemption

Tom Ball brings the beat—and the cookies—to prison in this episode all about faith behind bars. You’ll laugh, maybe cry, and definitely never look at a chocolate chip cookie the same way again. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book "A Dreamers Travel Journal" Go out and live epic today, and every day!

Finding and Being Found...The Adoption Chapter I Didn't Expect

Adoption stories aren’t always wrapped in neat little bows—and this one definitely surprised me. In this tender, twisty, and truth-filled solo episode, I share the unexpected chapter that found me on the journey to finding him. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book "A Dreamers Travel Journal" Go out and live epic today, and every day!

Re-Defining Life with Cancer: No Stomach, No Problem: Kate's Story

In this episode, I chat with Kate Thompson — a woman whose positivity and zest for life shine brightly even in the face of unimaginable challenges. From her unexpected cancer diagnosis to finding true love across international borders, Kate’s story is a beautiful reminder that even when life throws its hardest punches, there is still joy to be found. We dive into her journey, her epic love story, and how she chooses to live every single day with heart. You won't want to miss this uplifting conversation! I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book "A Dreamers Travel Journal" Go out and live epic today, and every day!

The Healing Power of Breath Reclaiming Your Body and Life: An Interview with Carolyn Caputo

Are you ready to unlock the healing magic that’s literally under your nose? In this episode, I chat with Carolyn Caputo about the surprising (and science-backed) power of breathwork, how it helped her heal from long COVID, and simple ways you can start breathing your way to a calmer, healthier you! I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book "A Dreamers Travel Journal" Go out and live epic today, and every day!

From Information Technology to Integrative Health: Judy Hahn on Reinventing Life, Business, and Well-Being

What do IT, functional medicine, and ballroom dancing have in common? Judy Hahn! In this episode, we dive into Judy’s incredible journey of reinvention—from troubleshooting computers to troubleshooting gut health, brain function, and even dance steps—proving that it’s never too late to shake things up and follow your dreams. I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book "A Dreamers Travel Journal" Go out and live epic today, and every day!