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Dumb Blonde

Bunnie DeFord

Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing.

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  • 46 episodes
  • a few times a week
  • Avg 53 min
  • English

Episodes 46

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  • #368
    June 5 · 29 min

    Ask, Tell, Confess: We Are Going Whitewater Rafting WTF?!

    On this episode of Ask, Tell, Confess, the Coven spirals over an upcoming Jackson Hole adventure and a whitewater rafting trip that may or may not end in disaster. From gut feelings and near-miss accidents to theories about timelines, manifestations, and why life suddenly feels like it's 2008 again, the conversation goes completely off the rails before the confessions even begin. Then it's on to the listener stories: a shocking ER confession involving household objects, a wedding-night surprise that leaves everyone speechless, and an unfiltered conversation about body care, confidence, boundaries, and the products the girls swear by (and the ones they definitely don't). As always, the Coven serves up equal parts hilarious oversharing, questionable advice, and real talk. The episode wraps with one final jaw-dropping confession involving vodka, ashes, and a mistake nobody saw coming. Buckle up—this one is wild from start to finish. Watch Full Episodes & More: YouTube

  • #367
    June 4 · 1 hr 44 min

    KT Smith: Breakups & Blessings

    Throwback Thursday (Originally aired: 3/3/25) Bunnie sits down with the beautiful KT Smith, and trust us—if you've heard a rumor about her, she’s clearing it up right here. KT opens up about her whirlwind engagement to Morgan Wallen, the cheating rumors, and what co-parenting in the spotlight is really like. She also sets the record straight on her marriage (and split) from Luke Scornavacco, plus all the internet drama that came with it. KT gets real about the viral car accident with Caden McGuire, her rise on social media, the story of how she got saved and found Jesus, and why she’s stepping into her soft girl era. KT Smith: IG | TikTok Watch Full Episodes & More: YouTube

  • #366
    June 1 · 49 min

    Koe Wetzel: The Glow Up Nobody Saw Coming

    Koe Wetzel sits down with Bunnie Xo for one of his most honest conversations yet. From East Texas dive bars to sold-out arenas, Koe opens up about the changes that transformed his life—cutting back on drinking, getting healthy, becoming a dad, and creating his new album, Night Champion. He shares stories from his wild early days, growing up in a musical family, playing college football, getting kicked out of school, spending time in jail, and taking the ultimate gamble on a music career when everything started to take off. Koe and Bunnie dive into the highs and lows of touring, the pressure of success, and why Night Champion feels like the closing chapter on the last decade of his life. He talks about writing deeply personal songs, the story behind "The Man" (including a live snippet), and why being vulnerable with fans has become more important than ever. Koe also opens up about reconnecting with Bailey, their engagement, welcoming their daughter Woods, and how becoming a girl dad completely changed his perspective. Plus, the two swap tour stories, debate the worst hangover cities, celebrate Texas roots, and wrap things up with a rapid-fire round that proves Koe is still Koe. Koe Wetzel: Website Watch Full Episodes & More: YouTube

  • #365
    May 29 · 28 min

    Ask, Tell, Confess: This One Had Us Gagging

    On this episode of Ask, Tell, Confess, the Coven dives into some of the most outrageous listener stories yet. From hookup disasters, balcony adventures, strip club confessions, and absolutely horrifying bathroom mishaps to questionable hygiene habits that will leave you speechless, this episode goes completely off the rails. But beneath the laughs, there's also a powerful and emotional confession from a woman navigating life while her husband serves a life sentence after protecting their daughter. The Coven opens up about loyalty, sacrifice, prison relationships, and the difficult reality of choosing your own happiness when life takes an unexpected turn. Equal parts chaotic, hilarious, and emotional, this episode is packed with jaw-dropping stories, unfiltered conversations, and the kind of honesty that makes Ask, Tell, Confess what it is. Watch Full Episodes & More: YouTube

  • #364
    May 28 · 58 min

    Dr. Cordovez: Bunnie's Dr. on Sleep, Obesity, & Medicine

    Throwback Thursday (Originally aired: 6/9/25) This week, Bunnie brings on her personal doctor and friend, Dr. Leah Cordovez - a calm, no-BS physician who blends science and nature to actually know her patients. They talk about Dr. C’s wild journey from Panama to private practice, what it’s like treating Bunnie’s weekly “emergencies,” and why the bond between doctor and patient matters more than we think. Dr. C also answers your questions about sleep, endometriosis, weight, poop (yes, really), and how to actually feel better without shame, shortcuts, or guesswork. Dr. Cordovez: Be Well Watch Full Episodes & More: YouTube

  • #363
    May 25 · 1 hr 55 min

    Delilah: The Untold Story Behind Radio's Most Comforting Voice

    Delilah, one of the most iconic voices in American radio, sits down with Bunnie Xo for a raw, emotional, and surprisingly funny deep dive into the life behind her legendary late-night show. With 8–10 million weekly listeners, she’s been the comforting voice in America’s bedrooms for decades—but here she opens up in a way you rarely hear. In this episode, Delilah talks about growing up with a high-functioning alcoholic father and a codependent mother, discovering secret half-siblings just miles away, and even being duct-taped by a teacher for talking too much—only to turn that “problem” into a superpower and a record-breaking radio career. She shares the harsh sexism and harassment she faced in radio, the mentor who helped her transform a throwaway nighttime shift into a national brand, and the night she hit rock bottom, asked God to prove He was real, and began a completely new chapter of faith. Delilah also takes us inside her life as a mom to a huge blended family through birth, foster care, and international adoption, and she doesn’t shy away from the dark realities of the foster system or the trauma so many kids carry. She opens up about losing her son Sammy to sickle cell complications and her son Zach to suicide after SSRI side effects, and how she still chooses love, service, and God in the middle of unthinkable grief. From farm-to-table living, gardening and cows, to a house full of kids and multiple girls named Delilah, this conversation is as real and layered as it gets. Delilah: Website | TikTok | FB | IG Watch Full Episodes & More: YouTube

Showing 41–46 of 46 episodes