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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Dr. Ken Berry MD

Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.

Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.

Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.

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  • 182 episodes
  • Updated Today

Episodes182

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  • Friday · 1 hr 27 min

    MONDAY NIGHT LIVE WITH DR. BERRY & NURSE NEISHA

    Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Get your free PHD Guidebook: https://www.drberry.com/ Join our Community for more: https://phdhealth.community DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) Dickson LowCarb Conf: https://lc4bh.com August Ketopalouza: https://ketopalouza.com (code= PHD) October LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 25 min

    Is My POOP Normal? Size, Color, Shape & MORE? - 2026

    Do you ever wonder if your poop is normal? Do you have constipation? Which colors of poop are normal? If you have questions about your bowel movements, this video should answer them all. *** WARNING: I talk about poop a lot in this video *** Let wipe out some myths and flush them away. You may have been told your poop is abnormal when it's really just normal. If you're worried about your poop, this video will help. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS help you Poop: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u REAL SALT for your food: http://bit.ly/RealSalts What Carnivore did to My POOP: https://youtu.be/rcbx7O1KsxA ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. 00:00 - Intro to Poop 01:21 - How often should I poop 02:23 - What should poop look like 05:20 - What color should my poop be 08:54 - Am I really constipated 12:22 - What to know about diarrhea 14:13 - How much should I poop 16:07 - How big around should my poop be 17:34 - Summary of poop Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 53 min

    Dr Berry Proper Human Diet/Fasting Q&A

    Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become part of our Private Patreon Community with access to 3 extra Q&A’s/week: patreon.com/kendberrymd LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 21 min

    KETO/Carnivore/Fasting Q&A Got questions?

    Got Keto/Carnivore/Fasting Questions?? We’re here for you. Ask your questions and/or tell how you're reclaiming your health in the comments Invite a friend and let’s talk about the Proper Human Diet!! Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Neisha's Youtube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Dr. Berry’s Book, now available on Audible LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry 🧖🏻♀Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) Timestamps: 0:00 KETO, Carnivore, Fasting Q & A, Got Questions 3:07 Can mineral water cause kidney damage 3:31 Does Keto help with ovarian cyst 4:13 Is turkey bacon a bacon 5:02 How can people with esophageal ulcer do Keto diet 5:51 Is Keto Chow shakes a good way to start Keto 7:26 How to minimize neuropathy symptoms 9:02 Is Crystal Light okay for Carnivore diet 9:42 Does a Carnivore diet cause problems with Bile Acid Malabsorption 10:42 How long does it take to lose weight in Keto 16:09 Is Keto not good for people with Parkinson’s 16:56 How rare can I cook chicken liver 18:05 Will Keto help fix Grave’s disease 18:59 What to eat in Carnivore if a person has a lot of food allergies 21:20 How to deal with mental hunger 23:11 What routine blood work should I have my doctor track 24:33 Can you eat Carnivore if you have familial Cholesterolemia 23:12 How to start Carnivore diet 25:55 What to do when you’re not losing weight doing Carnivore 27:06 Is Keto okay for people without thyroid 27:46 How accurate is iodine patch test 28:21 Will Keto improve dental health 29:48 What diet should people with post COVID-19 do 30:09 Does red meat cause Colon Cancer 31:16 Can Keto cause high C-Reactive Protein level 31:58 What are the best food for IBS and Arthritis 32:55 Can too much protein spike insulin level 35:23 Does croissant diet work 36:52 Does Dr. Naiman’s PE diet plan work 39:17 Can I use Ozempic with Keto diet to lose weight 40:11 How to best take JCrows 40:47 What to eat for Bile Secretion 41:11 Is Yohimbe good for speeding up weight loss 41:51 What is a reliable Glucometer 42:52 What food should I eat to rebuild myelin sheath 44:46 Does Carnivore cause both toes to ache 46:17 Is protein restriction good for Osteoporosis 47:08 What causes calf twitching and cramps 49:23 Can I use any seasoning and condiments on Carnivore 50:06 What is an alternative for Liothyronine 52:30 What to do if I have Bartonella 53:27 Is Intermittent Fasting good for cancer patients 56:34 Can I have jalapeños in a Keto diet 58:01 How do you get enough potassium in Carnivore 58:57 Should I Keto if I have Diverticulitis Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead he helps people better understand their health and ways to avoid health problems and promote well-being. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional dia Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 28 min

    You're Iodine Deficient [with Dr. David Brownstein] Iodine Value

    At least 4 out of 10 humans on planet Earth are deficient in Iodine (maybe even you). Iodine is used by every cell in your body and you will suffer from not getting enough in your diet. Given that our world is currently swimming in fluoridated water and bromine additives, the amount recommended is not nearly enough. Recorded Live in our private group, who got to ask all the questions. If you'd like to questions my future guests then become a member at https://phdhealth.community Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. Brownstein's IODINE book: https://amzn.to/3uNEIOu Brownstein's website: drbrownstein.com/ PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] More videos about Iodine: Iodine Rich Foods: https://youtu.be/Sd6uROJH-wI Symptoms of Low Iodine: https://youtu.be/qMShxgQNfUY Allergic to Iodine?: https://youtu.be/1v0Q0dLOXDc Iodine: Essential or Dangerous: https://youtu.be/0N6wiJ2Oxck KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share and join me in this fight! ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 11 min

    Top 7 Foods Dense in Vitamin B1 (Thiamine) Prevent Neuropathy/Brain Fog

    Vitamin B1 (thiamine) is essential for healthy nerves, proper carbohydrate metabolism, mitochondrial function, and overall metabolic health. In today’s video, I break down the 7 richest natural food sources of Vitamin B1, explain how much thiamine they actually contain, and show you why so many people develop deficiency symptoms even while eating a modern diet. Thiamine deficiency can contribute to neuropathy, fatigue, brain fog, poor exercise recovery, and metabolic dysfunction. These are early warning signs that your cells aren’t getting or using enough B1. This video covers the strongest food sources, the most bioavailable forms, and how real-world diets can quietly deplete thiamine over time. Several of these foods are Carnivore Diet friendly sources of Vitamin B1 and all of them are Keto Diet friendly sources of Vitamin B1. Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook DAILY MINERALs: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto/Carnivore Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 23 min

    MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

    Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://phdhealth.community Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) Best shoes for humans: https://xeroshoes.com/go/KenDBerryMD LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Carnivore Bar: carnivorebar.com (discount code = NEISHA) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 30 min

    Dr Berry & Neisha: Inexpensive Proper Human Diet + Q&A

    Low-Carb/Keto/Carnivore on a Budget. Improve your health without emptying your wallet! Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 Become a PATRON & Ask Dr Berry your questions: https://bit.ly/DrBerrysCommunity MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Eat REAL SALT: http://bit.ly/RealSalts LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 --- Neisha’s Links --- Lifestyle/Health Channel: https://youtube.com/neishalovesit Fashion Channel: https://www.youtube.com/channel/UCMOlJcEYqV3NMKrBLNUaU8A Wellness Group: https://nsbwellness.mn.co Blog: https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee roasted in Tenn: https://hollerroast.com/?ref=keto (discount) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 16 min

    Is Your Child an Accidental VEGAN?? How to Tell & What to Do - 2026

    Millions of children around the world are fed a Vegan diet accidentally, by well-meaning parents who have been misled by brands and advertising. Is your sweet little one among this number? Watch this video to discover how this happens and all the vital, essential nutrients a child misses on this kind of diet. Help other children in this dangerous situation by sharing this video with their parents. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Research: B12 - https://pubmed.ncbi.nlm.nih.gov/23356638/ https://pubmed.ncbi.nlm.nih.gov/20648045/ https://pubmed.ncbi.nlm.nih.gov/24667752/ Carnitine - https://pubmed.ncbi.nlm.nih.gov/2756917/ iodine & IQ: https://pubmed.ncbi.nlm.nih.gov/15292317/ iodine & IQ: https://www.gwern.net/docs/iodine/2005-qian.pdf Taurine Essential?: https://pubmed.ncbi.nlm.nih.gov/12514918/ Taurine Essential?: https://www.grc.com/health/research/Taurine/Taurine%20-%20a%20conditionally%20essential%20amino%20acid%20in%20humans.pdf Taurine Essential?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501277/ Thyroid Function: https://pubmed.ncbi.nlm.nih.gov/528776/ Dr Greger's article: https://nutritionfacts.org/2011/09/12/dr-gregers-2011-optimum-nutrition-recommendations/ MedNewsToday article: https://www.medicalnewstoday.com/articles/325283#omega-3-fatty-acids Dr Harcombe article: https://www.zoeharcombe.com/2020/01/is-veganuary-healthy/ Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Eat REAL SALT: http://bit.ly/RealSalts KETO Diet videos: http://bit.ly/KETO101 Carnivore Diet videos: https://bit.ly/Carnivore101 ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 11 min

    Married Couple Eats a Proper Human Diet. AMAZING RESULTS!

    Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else. I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... JOIN MY NEWSLETTER! https://drberrylist.com/ Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 11 min

    COPD (Chronic Obstructive Pulmonary Disease) Best Diet & Supplements

    COPD disables millions of people from living their best life. Truth is, there is a diet that improves COPD significantly. COPD symptoms get better of the proper diet and there is research to prove it. Eating the correct diet can improve your COPD, and there are also 2 supplements that improve COPD symptoms as well. Has your doctor told you about this?? LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Melatonin Supplement: https://amzn.to/3xfIJXo Ginseng Supplement: https://amzn.to/3xaPY2E Research: Increased Walking Distance with High Fat Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC463811/pdf/thorax00366-0051.pdf High Fat Diet for COPD: https://www.sciencedirect.com/science/article/pii/S0929664615003460?via%3Dihub COPD & High Fat Diet: https://pubmed.ncbi.nlm.nih.gov/12620524/ High Fat v. High Carb for COPD: https://journal.chestnet.org/article/S0012-3692(16)47500-8/fulltext Low-carb diet improves COPD: https://www.acpjournals.org/doi/pdf/10.7326/0003-4819-103-6-883 KETO improves COPD/Inflammation: https://www.frontiersin.org/articles/10.3389/fmed.2021.699427/full KETO affects Lungs: https://www.researchgate.net/publication/282248189_Effects_of_Twenty_Days_of_the_Ketogenic_Diet_on_Metabolic_and_Respiratory_Parameters_in_Healthy_Subjects Melatonin & COPD: https://sci-hub.do/https://onlinelibrary.wiley.com/doi/full/10.1111/j.1600-079X.2012.00992.x Ginseng & COPD: https://pubmed.ncbi.nlm.nih.gov/12814035/ Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) Healthy REAL SALT: http://bit.ly/RealSalts Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Become a PATRON & help me fight Chronic Disease ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, & Ada K for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Chapters: 0:00 Intro to COPD 1:06 Best Diet for COPD 5:36 Best Supplements for COPD Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 20 min

    MONDAY NIGHT LIVE with Nurse Neisha & Dr. Ken Berry

    Limited Time Discounted Annual All Access Wellness Bundle : https://phdhealth.community/plans/1929925?bundle_token=8a2a19a1f42e8a40d55b32a4552c4778&utm_source=manual Find more information about the PHD Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry (DISCOUNT CODE: drberry) DAILY MINERALS: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm COMMON SENSE LABS book: https://amzn.to/4eD5Emt PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 24 min

    Proper Human Diet/Fasting Q&A

    Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39 Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com Neisha’s Podcast Spotify: https://bit.ly/NeishaSpotify Apple Podcast: https://bit.ly/NeishaApplePod NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount) 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Timestamps: 0:00 Proper Human Diet, Fasting Q & A 2:18 What to take when experiencing low blood pressure 3:30 Dr. Berry live with Tucker Goodrich 6:03 Can Carnivore diet help fix my AIC levels 6:21 Is 0.8 Ketones a good number 6:38 How to stop losing weight with Keto or Carnivore diet 9:08 Are fish/krill oil supplements problematic due to oxidation 10:11 What vitamins should breastfeeding Keto moms take 12:22 Should I tell my doctor I’m doing Carnivore/Keto 12:49 Is it bad to add cheese to omelettes when doing Keto 13:37 Can I build muscle while on Keto 15:51 How can I help fix my fasting blood sugar level 18:22 Proper Human Diet Success Story 19:04 Revered Documentary Series on 9.24.21 20:17 Is store bought bone broth okay 21:38 Why don’t I feel good when I break my fast 22:18 What can help fix my Vitamin D and Testosterone levels 23:24 How do I do Keto when I don’t like meat and dairy 26:03 Can Keto/Carnivore help fix Trigeminal Neuralgia 27:15 Does reducing protein optimize autophagy 28:27 How can mental health professionals suggest low carb 29:21 Does Keto/Carnivore help fix Lymphedema 30:17 Neisha loves it youtube channel 30:37 What to do with Subclinical Hypoglycemia during Keto 31:42 Proper Human Diet Success Stories 32:27 How can I fast longer 33:26 Will Keto help fix genetic high calcium in blood 34:48 Does Keto/Carnivore help fix Thalassemia 35:39 Is using blood ketone meter okay 36:38 Can Keto help with people with MS 37:18 What can Carnivore do to help my Psoriatic Arthritis more 38:18 Can pill form supplements put me at risk 38:50 How can an anemic person start to absorb B-12 39:37 What’s wrong with a dairy only diet 40:53 Can low carb diet reverse NASH 41:49 Is it normal to have high blood sugar after a meal during Carnivore 42:45 Is it a waste of money to take Coq10 and super B Vitamins 43:50 Will Keto/Carnivore help Valve Regurgitation 44:23 Can I have ribs as my major meat source 46:44 When is it safe to lower meds for Down Syndrome doing Keto 50:11 How to reverse NASH 50:49 What cause lower leg/ankle swelling 51:29 Can you have smoked meats like briskets 51:37 How bad is smok Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 24 min

    CORRECTING Type 2 Diabetes & the ADS with Dr. Mariela Glandt

    Type 2 Diabetes harms millions of lives and there is a solution that doesn't require drugs much of the time. Research-backed ways of eating can keep your belly full and happy while reversing type 2 diabetes. Two ADS board members discuss changing the paradigm of treating and reversing Type 2 Diabetes. Dr. Mariela Glandt is an endocrinologist trained at Harvard and Columbia with more than 20 years of experience in treating metabolic disease. After treating 4000 patients in her private clinic with low carbohydrate/ketogenic diets, she became the co-founder of OwnaHealth, a virtual diabetes clinic that combines optimal medicine, nutritional ketosis, technology and behavioral therapy to reverse type 2 diabetes in underserved communities. She is also the co-founder of Metabolix, a non-profit organization in Israel that aims to educate people to help them achieve optimal metabolic health. CME (4hrs) : https://thesmhp.org/reversing-type-2-diabetes/ Dietary Strategies for Reversing Type 2 Diabetes for MD, DO, FNP, etc. (share this link with your health-care provider) Donate to the American Diabetes Society: https://www.zeffy.com/en-US/donation-form/09f0cb02-a1ee-4c07-92e5-a80761a73429 Join our COMMUNITY for Diabetes support: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 21 min

    MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

    Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 1 hr 12 min

    Informed Consent Gaps Update - Dr. Berry 2026

    Informed Consent Guidelines are very clear cut for medical procedures, but there's a couple of medical interventions where informed consent is murky at best. I really want to know your thoughts about these 2 areas of medical practice. Tell your story in the comments please... Join our COMMUNITY Support & Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook MINERAL Drops: https://saltt.com/ref/DrB (discount) Support the American Diabetes Society: https://www.americandiabetessociety.org/ LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM PHD Merch: https://www.drberry.com/shop (T-Shirts, Tanks, Hoodies, etc) Holiday KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity LMNT electrolytes: drinklmnt.com/Neisha (free gift) Our Farm Channel: @drberryfarms Neisha’s Channel: https://www.youtube.com/@NeishaSalasBerry Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Friday · 4 min

    Ideal Time of Day to Fast? (Morning or Evening?) 2026

    Should you fast in the morning? What time of day is best for fasting? This quick video will help you understand the best time of day for you to practice intermittent fasting. Fasting is a powerful health tool you can use daily to reverse chronic disease and realized your best health. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON & ask Dr. Berry your questions https://bit.ly/DrBerrysCommunity Research: https://onlinelibrary.wiley.com/doi/epdf/10.1002/oby.22449 Daily MINERALS will Help: http://bit.ly/MineralFix (Discount Code applied) Healthy REAL SALT: http://bit.ly/RealSalts Do KETO Right! Start here: https://youtu.be/PkPXgQfUUYQ Check your A1c at Home: https://bit.ly/A1catHome ----- Join me and let's optimize your health! ----- Thanks so much to our Prime & Champion Patrons Chris B, Andrew R, Benjamin S, Colin, Jeffery D, Michael K, Shelley L, Sheri M, Stacie P, A_Smith, Amy M, B B, Beth J, Bob C, Charles A, Daniel L, Dean F, Dean P, Dean Z, Debra B, Elizabeth & Brett L, Fuji M, James H, Jeff P, John I, Julie L, Karen A, Karen C, Kevin S, Lisa K, Lori B, Marilynn S, Mary, Michelle G, Mike R, Mitzi C, My'chell V, Paul R, Ralph D, Rick & Kit C, Ron F, Ryane C, Shawn R, Steve H, Suzanne C, Tahane M, Tami H, Tim S, Tina C, Tracey D, 2 Krazy Ketos, Jose A, John C, and Dean Z for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd Clapper: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Thursday · 1 hr 20 min

    MONDAY NIGHT LIVE! with Dr. Berry & Nurse Neisha

    Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Guidebook (free) https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS book: https://amzn.to/45rZ9NM Festive KETO Cookbook: https://bit.ly/ourholidaycookbook Great Keto Recipes: https://cookingketowithfaith.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat REAL SALT: http://bit.ly/RealSalts Pluck Organ Seasonings code = DRKEN for 25% off https://eatpluck.com Support Our Mission: https://bit.ly/DrBerrysCommunity Our Amazon Store: https://amzn.to/3inNA39 PHD Merch: https://shopphd.com/ (T-Shirts, Tanks, Hoodies, etc) LMNT electrolytes: drinklmnt.com/Neisha (free gift) Carnivore Crisps: carnivorecrisps.com (discount code = BERRY) Neisha’s Links Lifestyle/Health Channel: / @neishasalasberry Fashion Channel: https://www.youtube.com/channel/UCMOl... Neisha Sings!: / neishasings Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3... Awesome Coffee roasted in Tennessee: https://hollerroast.com/?ref=keto (discount) Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow: https://www.ketochow.xyz/ref/drkenberry (discount) Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) 🧖🏻‍♀️Beauty bundle https://shop.redmond.life/products/ne... 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-be... Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Learn more about your ad choices. Visit megaphone.fm/adchoices