Skip to content
Sign in
Artwork for Dr. G Speaks
EducationSelf-ImprovementHealth & FitnessMental HealthSociety & CultureRelationships

Dr. G Speaks

Dr. G

Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it! 


Connect with dr. G:

Web: https://www.kristenguillory.com/
IG: https://www.instagram.com/drkristenguillory/



Play
Open in
  • 24 episodes
  • Avg 27 min
  • English

Episodes 24

NewestOldestLongest
All4Unplayed4In progress0Played0
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S2 · E44
    January 21 · 12 min

    44 | Stop Apologizing for Needing Rest: A Unique Guide to Listening to Your Body and Spirit

    What if hitting snooze was the very message your soul needed to hear? In this episode, I relive the moment an 8am missed meeting shattered my old beliefs about hustle and forced me to rethink why rest felt like failure. You’ll hear the story that shifted my mindset from always saying “yes” to finally considering what my body truly needs—and why that isn’t being lazy. Am I oversleeping, or is my body (and God) trying to tell me something? Listen in to reimagine your own relationship with tiredness, restriction, and real renewal. Sometimes, the most spiritual thing you can do is simply lay down. Topics Discussed: The surprising lesson I learned from oversleeping and missing a meeting Letting go of guilt and panic when you “fail” to show up Why listening to your body’s signals is essential, not selfish How scarcity and fear kept my calendar (and soul) packed The God-given value of real rest, even if it messes up your plans Trusting divine provision over personal hustle If you’ve ever apologized for being tired, or felt guilty for canceling plans, this episode is the permission slip you’ve been waiting for. Listen, trust, and honor what your body tells you—because God’s provision reaches further than your own striving. This week's affirmation: "I listen and respond to what my body needs and knows God is fulfilling everything." Connect with Dr. G: Website Instagram Youtube Facebook X (Twitter)

  • S2 · E43
    January 14 · 18 min

    43 | Why I Rest so Much

    Are you pouring from an empty cup, or do you ever wonder why you’re always exhausted after helping others? In this episode, I share my answer to the honest question: “Why do you take so much rest?” I reveal why my approach to rest isn’t about “doing nothing,” but protecting the potency of my gift and making sure I serve from a place of overflow. If you’ve struggled with burnout, compassion fatigue, or guilt about taking a break, you’ll find some unexpected permission here. Rest isn’t a luxury, it’s your secret advantage. Listen now to rethink everything you thought you knew about being truly present and powerful. Topics Discussed: How the gift I carry changes my need for restoration The myth of pouring out from an empty cup and what pouring from the saucer really means My wellness routines Why listening to God is crucial for knowing when and how to rest The difference between being tired and being completely depleted How serving well doesn’t mean sacrificing your health What if your rest is the missing ingredient to your purpose? You don’t have to empty yourself to help others. With intention and spiritual guidance, you can serve powerfully and remain full every single day. This week's affirmation: "I rest well." Connect with Dr. G: Website Instagram Youtube Facebook X (Twitter)

  • S2 · E42
    January 7 · 24 min

    42 | Over Half a Million Views in 36 hours. What God Taught in This Lesson in Obedience

    Have you ever felt like you’re following all the formulas but still missing something deeper? In this episode, I ask: What if God could do in a single day what you’ve been striving to achieve for years? I share exactly how a simple decision to post an ordinary story turned into an Instagram whirlwind: over half a million views overnight, thousands of comments, and a lesson even I didn’t see coming. It’s not about going viral. It’s about what happens when you let go of control and trust something greater, especially in spaces that seem totally secular, like social media. If you’ve ever wondered if your story matters, or how to truly move when you feel prompted, you’ll want to hear every moment. Topics Discussed: The behind-the-scenes of a viral Instagram post How divine guidance can override any social media “strategy” Letting go of formulas and inviting God to do what you can’t The details of a personal encounter that offered hope, healing, and affirmation to a stranger The impact of sharing raw kindness and compassion online How inviting faith into any goal brings lasting change Trust that when you invite God into your journey, you’ll be amazed by what unfolds. Keep your hands and heart open to His guidance every day. This week's affirmation: "God, you can do more in one day than I could do in two years. My hands are open to your direction." Connect with Dr. G: Website Instagram Youtube Facebook X (Twitter)

  • S2 · E41
    Dec 24, 2025 · 9 min

    41 | Feeling Forgotten? Here’s Proof That You’re Seen - A Real Lyft Ride Story

    Have you ever wondered if one random moment, one random conversation, could remind you that you’re not invisible and that your life is moving in the right direction? In this episode, I share what happened during a late-night Lyft ride that started with small talk and turned into an unforgettable connection - full of honesty, tears, hope, and a gentle push to take the next step. I’m not just telling an uplifting story; I’m asking what it would mean if you could see the small miracles in your own life. There’s a lesson waiting for you here, one you won’t want to miss. Topics Discussed: The power and purpose of unexpected conversations What it means to truly be "open, ready, and available" How being present for others can bring clarity to your own journey The impact of encouragement from a stranger Listening, empathy, and offering support in everyday moments Recognizing God’s hand in ordinary experiences Every interaction has the potential to be meaningful, even life-changing if we show up open and available. Today, ask yourself: When was the last time you noticed that you were actually seen? This week's affirmation: "God, I am open, ready and available for your hand on my life." Connect with Dr. G: Website Instagram Youtube Facebook X (Twitter)

Showing 21–24 of 24 episodes