EducationSelf-Improvement

Dr Espen Podcast

Dr Espen Wold-Jensen

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life.

Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.

Play

Open in

22 episodes
fortnightly
Avg 1 hr 7 min
English

Episodes 22

Newest Oldest Longest

All20 Unplayed20 In progress0 Played0

Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.

Sunday · 47 min
Scientists Measured What Happens When 12,000 People Think the Same Thought | Lynne McTaggart
What if your thoughts could influence reality? Lynne McTaggart reveals the surprising results of decades of intention experiments—from a reported 43% drop in violent crime to extraordinary changes experienced by people practicing collective intention. She explains the hidden field connecting us, why we may be far more powerful than we realize, and how intention, emotion, and sound could reshape the way we understand consciousness. About our guest: Lynne McTaggart, one of the central authorities on the new science and consciousness, is the award-winning author of seven books, including the worldwide bestsellers The Field, The Intention Experiment and The Power of Eight. She is also cofounder of the international magazine What Doctors Don’t Tell You (www.WDDTY.com), and the architect of the Intention Experiments, a web based “global laboratory” to test the power of intention to heal the world. A highly sought after public speaker, Lynne is consistently listed as one of the world’s 100 most spiritually influential people. 📲Follow Lynne Website: https://lynnemctaggart.com/ Facebook: https://www.facebook.com/LynneMcTaggart2011/ Instagram: https://www.instagram.com/lynnemctaggartofficial/ YouTube: https://www.youtube.com/@lynnemctaggart4255 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:01:44 - Understanding the Field: Are We Already Connected to Everything? 00:04:44 - The Intention Experiment: What Happened When Thousands Focused on One Goal? 00:08:32 - St. Louis: What Happened When They Focused Intention on Violent Crime? 00:10:58 - Non-Local Consciousness: Can Your Mind Influence Something Miles Away? 00:12:40 - The Maharishi Effect: Can Collective Meditation Actually Change Crime Rates? 00:15:06 - Transformative Effects of Intention: Why Did People Start Healing and Changing? 00:17:36 - Joining the Movement: How Can You Use Collective Intention to Create Change? 00:19:32 - The Role of Emotion: Why Isn’t Intention Alone Enough? 00:22:54 - Specificity in Intention: Why Does It Matter Exactly What You Ask For? 00:25:58 - Consciousness as God: What If God Is Living Through All of Us? 00:32:39 - Crisis of Evolution: Are We Watching an Old World Come to an End? 00:40:58 - The God Notes: What If the Universe Is Built on Sound? 00:44:06 - Message To The World You Should Hear
August 25 · 1 hr 8 min
Artificial Light Is Changing Your Biology — How to Protect Yourself | Matt Maruca
What If the Light Around You Is Making You Sick? We think about health in terms of food, exercise and sleep but what about the light we're exposed to every day? Matt Maruca shares his journey from childhood health struggles and extreme dieting to discovering what he believes is one of the most overlooked influences on human health: light. He explains how artificial light may affect our circadian rhythm, mitochondria, hormones, sleep and mental wellbeing and why changing the way we experience light could change the way we live. About our guest: Matt Maruca is the founder and CEO of Ra Optics. A pioneer in circadian health and photobiology education, Matt has become a leading voice in the science of light. His work has been featured across major health platforms, and he regularly speaks at conferences worldwide about light's role in human optimization. 📲Follow Matt Website: https://raoptics.com/ Instagram: https://www.instagram.com/thelightdiet/ LinkedIn: https://ch.linkedin.com/in/matthew-maruca Protect your eyes from artificial blue light: Use Matt’s recommended Ra Optics blue-light-blocking lenses. Link: https://www.raoptics.com/DRESPEN Code: DRESPEN 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:52 - His Childhood Symptoms Were Trying to Tell Him Something 00:08:43 - When Healthy Eating Became Unhealthy 00:12:20 - The Discovery That Made Him Question Everything 00:15:26 - What If Food Wasn’t the Real Problem? 00:24:19 - Could Light Be Affecting Your Mental Health? 00:29:50 - What If Your Body Isn’t Designed for Modern Light? 00:35:18 - Why Humans May Have Needed Firelight 00:39:49 - This Is When Artificial Light Started Changing Us 00:41:38 - What Is Modern Light Actually Doing to Your Body? 00:49:33 - How an Energy Crisis Changed the Light in Your Home 00:52:32 - If Artificial Light Is the Problem, What Can We Do? 00:53:42 - 3 Things You Can Change Tonight 01:00:25 - Could These Glasses Change How Your Body Responds to Light? 01:03:58 - The Simple Screen Hack You Can Use Tonight 01:05:35 - If the World Were Listening, This Is What He’d Say
August 11 · 1 hr 19 min
Quantum Physicist Explains Why You're Only Seeing 0.1% of Reality | Dr. Theresa Bullard | Ep 143
What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard explores quantum physics, consciousness, free will, DNA, chakras, and the hidden potential of the human experience. About our guest: Dr. Theresa Bullard, Ph.D. is a physicist, author, speaker, and consciousness researcher who bridges science, spirituality, and human potential. She holds a Ph.D. in Physics from the University of Washington and has spent over two decades exploring quantum physics, ancient wisdom, and consciousness. She is the co-founder of the Quantum Learning Academy and the host of Mystery Teachings on Gaia TV. She is also a Master Teacher and International Instructor within the Modern Mystery School, with more than 25 years of study and teaching in the Western Mystery Tradition. Through her work, Dr. Theresa helps people explore deeper levels of awareness, personal empowerment, and human potential by bringing together scientific principles and ancient wisdom. 📲Follow Dr. Theresa Visit: Theresabullard.com Email: info@theresabullard.com Instagram: @Dr.Theresabullard LinkedIn: Dr. Theresa Bullard-Whyke YouTube: Dr. Theresa Bullard 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Intro 00:03:35 – What If You’re Only Seeing a Fraction of Reality? 00:07:09 – What If the “Matrix” Is More Real Than You Think? 00:08:39 – Why Do We Feel So Limited If We’re More Than the Body? 00:12:48 – Is There a Hidden Pattern Behind Reality? 00:17:08 – What If Your Mind Shapes What Becomes Reality? 00:19:34 – Are You Really in Control of Your Life? 00:20:16 – What If Adaptability Is Your Greatest Superpower? 00:28:11 – Are We Living Through the Collapse of an Old World? 00:30:33 – Are Fear and Darkness Controlling Your Choices? 00:35:25 – What Happens When You Stop Living From Fear? 00:41:27 – The 3 Superpowers You Need Right Now 00:44:25 – What Happens When You Lose Yourself Trying to Succeed? 00:48:37 – The Transformation That Changed Dr. Theresa's Life 00:53:18 – What Is Your "Junk DNA" Really Hiding? 00:58:07 – Can Chakras Really Connect the Body and Soul? 01:08:33 – Is Your DNA Holding Untapped Potential? 01:11:25 – What Is Your "Junk DNA" Really Hiding? 01:18:33 – The One Thing Dr. Theresa Wants You to Remember
July 31 · 1 hr 11 min
The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142
What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, how subconscious beliefs influence your daily life, and the unexpected realization that changed him after hearing the words, "You have cancer." About our guest: Bruce H. Lipton, Ph.D., former medical school professor and epigenetic science pioneer, is the bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For over ten years, Bruce has been listed in the top 100 of “the world’s most spiritually influential living people” by United Kingdom’s Watkins Journal. He will be releasing his new book, Beyond Darwin: How Epigenetics, Quantum Science, and Cooperation Shape Humanity’s Future in 2026. 📲Follow Dr. Bruce Website: https://www.brucelipton.com/ Facebook: https://facebook.com/BruceHLiptonPhD Instagram: https://www.instagram.com/brucelipton You can get the book here: https://www.amazon.com/Beyond-Darwin-Epigenetics-Cooperation-Humanitys/dp/1637749368 📲Follow Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Intro 00:05:05 - Everything You Learned About Evolution Is Incomplete 00:10:40 - The Lie Behind "Survival of the Fittest"? 00:18:02 - Young People Could Change Humanity Forever 00:20:21 - Your Beliefs Are Shaping Your Reality 00:24:24 - The Mystery of Consciousness Explained 00:30:08 - The Simple Analogy That Changes Everything 00:32:11 - What Is the Real Purpose of Life? 00:36:08 - The Programming Running Your Life 00:40:08 - Can We Actually Create Heaven on Earth? 00:50:06 - Your Body Has Been Trying to Tell You This 00:55:09 - Where Is Humanity Headed Next? 01:03:47 - What If Heaven Has Always Been Here? 01:09:40 - One Final Message You'll Never Forget
July 13 · 58 min
Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141
“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud Brewer In this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuroscience of self-mastery with renowned psychiatrist and neuroscientist, Dr. Jud Brewer. Join us as we explore how anxiety can become a learned habitual loop and the powerful role of curiosity in breaking this cycle. Dr. Brewer shares insights from his extensive research, revealing how our brains respond to anxiety and addiction, and how we can harness mindfulness and observation to transform our experiences. About our guest: Dr. Judson Brewer is a psychiatrist, neuroscientist, and New York Times best-selling author recognized as one of the world's leading experts on habit change and the science of self-mastery. He is Director of Research and Innovation at Brown University's Mindfulness Center, where his lab uses fMRI and EEG to investigate the neural mechanisms underlying mindfulness, addiction, and anxiety—research that has fundamentally reshaped how scientists and clinicians understand behavior change. Dr. Jud has spent over two decades developing and testing evidence-based programs for smoking cessation, emotional eating, and anxiety—translating rigorous science into tools that are both clinically effective and accessible to general audiences. He has trained U.S. Olympic athletes, coaches, and foreign government ministers, and his work has been featured on 60 Minutes, The New York Times, Time, and beyond. His TED talk on habit change has accumulated over 20 million views. He is the author of three books—The Craving Mind, Unwinding Anxiety, and The Hunger Habit—and writes the Substack newsletter Inside the Curious Mind. He co-founded MindSciences and MindShift Recovery, a nonprofit integrating digital therapeutics with peer support for addiction treatment. His latest initiative, Going Beyond Anxiety (goingbeyondanxiety.com), is a next-generation program that combines cutting-edge neuroscience with experiential learning to transform how people relate to anxiety at its root. 📲Find out more about Dr. Jud Website: https://www.drjud.com/ https://www.goingbeyondanxiety.com/ Substack: https://judbrewer.substack.com/ Instagram: @dr.jud https://www.instagram.com/dr.jud/ Linkedin: https://www.linkedin.com/in/drjud/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:00 - Understanding Anxiety as a Habit 00:06:49 - Escape Mechanisms and Emotional Eating 00:08:33 - The Role of Emotions in Behavior 00:12:07 - Observer Effect in Mindfulness 00:17:49 - Anxiety and Addiction: Shared Pathways 00:20:20 - Neuroscience Meets Ancient Wisdom 00:23:39 - Finding Pleasure Plateaus 00:30:36 - Curiosity as a Superpower 00:37:13 - Collective Anxiety in Uncertain Times 00:40:28 - The Impact of Misinformation 00:42:28 - Training for Uncertainty 00:46:48 - Faith and Spirituality in Healing 00:57:41 - Dr. Jud’s Message To The World
June 29 · 1 hr 7 min
Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140
“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. Alan In this episode, Dr Espen sits down with Dr. Alan Goldhamer, founder and director of the True North Health Center, to explore the transformative power of medically supervised water fasting. With over 40 years of experience, Dr. Goldhamer shares insights into how fasting can help reverse chronic diseases, including hypertension, autoimmune disorders, and even certain types of cancer. About our guest: Dr. Goldhamer has been the director of the TrueNorth Health Center for over 40 years. TrueNorth is the largest facility in the work specializing in medically supervised water fasting. He is the co-author of Can Fasting Save Your Life and The Pleasure Trap. 📲Find out more about Dr. Alan Website: www.truenorthhealth.com Dr. Goldhamer's book: Can Fasting Save Your Life? https://www.healthpromoting.com/store/book/can-fasting-save-your-life 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:39 - The Science of Fasting 00:05:18 - Physical Benefits of Water Fasting 00:10:30 - Common Ground of Chronic Diseases 00:15:50 - Whole Plant Foods and Health 00:18:20 - Processed Foods and Overeating 00:23:36 - Breaking the Pleasure Trap 00:25:04 - Fasting Protocol Overview 00:30:52 - Autophagy and Fasting 00:33:36 - Removing Toxins for Health 00:37:40 - Challenges of Food Addiction 00:40:30 - Fasting for Women 00:50:01 - Fasting and its Influence on Spiritual Awakening 00:56:17 - Fasting Can Treat Sick People 01:05:05 - Message To The World
June 14 · 50 min
Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139
“Changing yourself is wisdom. Changing others is ignorance." -Tulku Lobsang Dr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of death and reincarnation, and what it truly means to live without regret. Tulku shares his journey from being recognized as a reincarnated Lama at age 13 to becoming a master of inner fire practices, and offers practical tools anyone can use, no monastery required, to access more bliss, presence, and peace in daily life. About our guest: Venerable Tulku Lobsang Rinpoche is a high Buddhist master who was born in 1976 in Amdo, Eastern Tibet. At the age of 6, Tulku Lobsang Rinpoche entered the local Buddhist monastic school. At 11, he then moved to the Nangzi Monastery, the largest Bon monastery in Tibet. At that time, the monks of the Sowa monastery were looking for the reincarnation of their lama. At the age of 13, Tulku Lobsang Rinpoche was recognized as the 8th reincarnation of the Nyentse Tulku. In 1993, at the age of 17, Rinpoche left Tibet for South India to deepen and complete his studies in the Gaden Shartse Monastery. After five years in Gaden Monastery, Tulku-la moved to Dharamsala to pass the Tibetan cultural heritage on to both Tibetans and Westerners. Since the year 2000, Rinpoche has been traveling through Europe, America and Asia sharing his deep knowledge in order to reduce suffering in the world. Tulku-la bases his teachings on the ancient knowledge of Tantrayana, which is the foundation of both Tibetan Buddhism and Tibetan Medicine. Rinpoche bridges worlds and translates the ancient wisdom of his venerable transmission lineage into practical advice for the present day. Tulku Lobsang Rinpoche’s organization “Nangten Menlang International” is headquartered in Vienna, Austria. The team there offers Online-Events, Teacher Certification Programs as well as In-Person-Events and takes care of Rinpoche’s Nying Drod Warm Heart Charity Project. 📲Find out more about Tulku Website: https://tulkulobsang.org/en/ Facebook: https://www.facebook.com/share/1MgHmX3999/?mibextid=wwXIfr Instagram: https://www.instagram.com/tulkulobsang?igsh=cW5qdjVkMmF1eGEy YouTube: https://youtube.com/@tulkulobsang?si=3Eq4XPnw_EkwWImr 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:54 - Tulku's Journey and Introduction to Tummo 00:05:10 - Exploring Tummo: The Inner Fire 00:07:15 - The Benefits of Tummo Practice 00:12:16 - Achieving the Bliss Body in Daily Life 00:16:00 - The Power of Liking People 00:18:38 - Compassion for Those Who Do Wrong 00:22:04 - The Nature of Death and Reincarnation 00:36:42 - Death as a Painkiller and Nature's Compassion 00:40:03 - Death as a Door to Enlightenment 00:42:57 - The Healing Power of Laughter 00:46:44 - Final Message to the World
May 31 · 1 hr 12 min
Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138
"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something." — Jason Shurka In this wide-ranging conversation, Dr Espen sits down with Jason Shurka to explore the hidden forces shaping our world, the rediscovery of ancient wisdom, and the practical tools we can use today to reclaim our health, freedom, and consciousness. About our guest: Jason Shurka is an author, entrepreneur, executive producer, global visionary, and truth-seeker dedicated to awakening human potential and advancing consciousness through media, education, and transformative wellness technologies. Jason’s life took a dramatic turn following a profound “dark night of the soul,” marked by 23 shoulder dislocations, three surgeries, the near loss of his leg, and the possibility of requiring a mechanical shoulder. Rather than breaking him, this period catalyzed a deep inner awakening. Jason devoted himself to mastering the Fundamental Laws of Creation and aligning his life with a higher mission: to help humanity heal, awaken, and remember its innate power. Jason is widely known for his coaching programs, workshops, and live events, which guide individuals toward higher awareness, sovereignty, and alignment with their greatest potential. 📲Find out more about Jason Website: https://www.jasonshurka.com YouTube: https://www.youtube.com/JasonShurka26 Instagram: https://www.instagram.com/Therealjasonshurka Facebook: https://www.facebook.com/Jasonshurka26 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:14 - History is a lie — and the pyramids prove it 00:09:55 - The Real Secret Inside The Pyramids 00:16:22 - Democrats, Republicans, Fox News, Coca-Cola 00:21:00 - What YouTube Can Teach You About God 00:28:23 - The Poison Nobody Is Talking About 00:32:44 - Why Spirituality Without Clean Food Doesn't Work 00:37:58 - The Secret Organization Fighting For Us 00:46:51 - How Our DNA Was Actually Modified 00:53:12 - What Heaven On Earth Really Looks Like 01:03:36 - The Technology That Supercharges Your Cells 01:09:13 - The Only Book You Need To Read 01:12:05 - Jason’s Message To The World
May 17 · 1 hr 20 min
DarPan: The Great Awakening: Sound, Initiation & The Evolution of Human Consciousness | Ep 137
"The real revolution is an inner revolution. That inner revolution will be extrapolated outwards and will look like a collective awakening. But actually, it's all going on inside." — DarPan In today’s episode, Dr Espen is joined by DarPan for a powerful conversation exploring consciousness, awakening, and the transformative power of sound. As a spiritual teacher, mystic, musician, and shamanic guide, DarPan shares profound insights into the nature of human existence, self-awareness, and the radical self-responsibility that comes with awakening. About our guest: DarPan weaves a lifetime of research into consciousness and the healing power of sound to create a unique transmission which enlivens and transforms. He was born in the Netherlands and raised in South Australia where he graduated with first class honours in Psychology at Flinders University. He studied Shaolin Martial Arts and Taoist Spiritual Tai Chi with Dr. Tennyson Yiu and spent several years in India studying the art of Tantra and Meditation at Osho Commune International. He is renowned as a teacher, musician and healer and is a pioneer of the ceremonial use of Ayahuasca in the West. He has produced the following music titles: LoveLight, Fly Away, Body of Light, Viva Medicina, Temple of Glowing Sound, A New Vision, Peace Awakening and Metamorphosis. 📲Find out more about DarPan Website: https://www.darpan.com Instagram: https://www.instagram.com/DAR_PAN369/ YouTube: https://www.youtube.com/channel/UCWiqAvJ5oC-nDbaNaIRu5Sw Spotify: https://open.spotify.com/artist/2nG2U57GA2wEds6bfqQMQd?si=KA65--obRou-mmtbaAhU4A 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:01 - The Role of Ayahuasca 00:14:02 - The Great Awakening 00:22:45 - Facing the Shadow 00:30:30 - The Rite of Passage 00:40:58 - Inner Revolution 00:45:44 - The Power of Sound and Light 01:12:03 - Metamorphosis
May 3 · 1 hr 25 min
Veda Austin: The Hidden Intelligence of Water (This Changes How You See Yourself) | Ep 136
“Water is like a lie detector test. It's more interested in what I'm feeling than what I'm thinking.” -Veda Austin In this episode, Dr Espen is joined by the renowned researcher, water whisperer and author Veda Austin. Discover the groundbreaking research that reveals how water can receive and share information, respond to emotions, and even exhibit signs of memory and imagination. In this episode, Veda shares her unique crystallography techniques that allow her to capture stunning images of water's response to various influences, including music and emotions. Learn about the profound connection between water and consciousness, and how understanding this relationship can lead to transformative changes in our lives. About our guest: Veda Austin is a water researcher, public speaker, artist, author, and mother who has spent the past 14 years exploring water’s structural memory and responsiveness. She has pioneered a unique crystallographic method that visually captures water’s reactions to stimuli, revealing its awareness of thought, intention, and creation through imagery. Veda believes that water is fluid intelligence, observing itself through every living organism on the planet and in the universe. Her primary focus is photographing water in its ‘state of creation’—the space between liquid and ice—where it expresses a profound and dynamic language. Through her research, public talks, and published works, she challenges conventional perspectives, inspiring a deeper understanding of water as an intelligent and communicative force. 📲Find out more about Veda Website: www.vedaaustin.com Instagram: https://www.instagram.com/vedaaustin_water/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:42 - Veda's Research on Water 00:08:14 - Water as a Medium 00:10:07 - Indigenous Perspectives on Water 00:14:02 - Emoto's Work on Water 00:18:32 - Water's Response vs. Reaction 00:20:47 - The Importance of Neutrality 00:25:06 - Water and Intuition 00:30:22 - Music and Water 00:38:04 - Healing Through Proximity 00:50:15 - The Power of Water 00:56:46 - Where To Get Clean Water 01:04:03 - What Water Revealed Beneath the Pyramids in Egypt 01:09:43 - Daily Practice with Water 01:23:32 - Veda’s Message to the World
April 26 · 1 hr 24 min
JP Sears: Why Most Men Feel Lost Today (And Don’t Know Why) | Ep 135
"You can be scared instead of being scared to be scared." -JP Sears In this episode, Dr Espen is joined by YouTuber and Comedian JP Sears. In this conversation, you’ll learn how to use humor as a powerful tool to process difficult truths and communicate ideas in a way people actually receive. JP breaks down what it really means to grow as a person, especially as a man by balancing strength, self-awareness, and emotional depth. You’ll also understand why many people feel stuck or lost today, how seeking external validation can quietly control your life, and what it takes to shift from reacting to life to taking full ownership of it. About our guest: JP Sears is an American comedian, YouTuber, and former life coach known for blending humor with personal development and social commentary. He rose to popularity through his viral series Awaken With JP, where he uses satire to explore topics like mindset, health, culture, and controversial issues. With millions of followers and billions of views, he’s recognized for making complex or serious subjects more accessible through comedy while encouraging critical thinking and self-awareness. 📲Find out more about JP YouTube: https://www.youtube.com/channel/UCwUizOU8pPWXdXNniXypQEQ Instagram: https://www.instagram.com/awakenwithjp/ TikTok: https://www.tiktok.com/@awakenwithjp X: https://twitter.com/AwakenWithJP 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:30 - The Duality of Humor and Truth 00:10:20 - Childhood and the Power of Laughter 00:14:01 - The Impact of Comedy on Awareness 00:17:03 - Navigating Praise and Criticism 00:24:41 - The Nature of Approval and Perception 00:29:34 - The Complexity of Masculinity 00:36:32 - The Archetypes of Manhood 00:46:00 - Cycles of Strength and Weakness 00:50:05 - Personal Responsibility and Growth 00:58:27 - Physical vs emotional discomfort 01:01:45 - Rapid Fire Questions 01:09:10 - Why Fear Controls What You Focus On 01:14:09 - The “Warrior Mindset” and Why It Resonates 01:20:16 - JP’s Message To The World
April 19 · 1 hr 39 min
Dr. Max Rempel & Nadalee Hill: We’ve Been Modified: The Truth About Human DNA & Extraterrestrial Contact | Ep 134
“We have been constructed and hybridization continued through the whole history.” -Dr. Max “We have to have a different combination of DNA to allow our soul to be able to do our job.” -Nadalee In this mind-expanding conversation, Dr Espen together with molecular geneticist Dr. Max and experiencer Nadalee Hill explore the intersection of genetics, extraterrestrial contact, and consciousness. From analyzing the DNA of families with alleged abduction histories to uncovering unexplored regions of the human genome, this episode dives into the possibility that hybridization has been happening for generations. About our guest: Max Rempel, Ph.D., is a molecular geneticist (4,500+ citations, h-index 21, top 10% by citation impact in molecular genetics, published in Nature and Genome Research). He is writing a book called Post-Contact about what human society looks like after open alien contact - telepathy, hybridization, disclosure, ascension, hybrid rights, economic transformation, and governance. He runs the Starseed Genetics project through his DNA Resonance Research Foundation - collecting DNA from families with reported ET contact and looking for nonparental genetic variants that standard inheritance cannot explain. He also studies DNA resonance and its role in the biology of telepathy and consciousness, and co-founded Human Colony, a channeling community running weekly webinars since 2013. His books include Welcome to Earth! A Guide for Aliens, Celestial Science, and From the Galaxy, With Love. Based in San Diego, California. Nadalee Hill is a lifelong experiencer and abductee with over 17 years of UFO sightings and more than a year of conscious contact with non-human intelligences. Since 2023, she reports direct interactions with various beings, including Pleiadians, Greys, and Hybrids, along with multiple onboard craft experiences—some leaving physical markings and healing effects. She is the founder of the United Experiencers Initiative (UEI), a nonprofit dedicated to supporting and protecting experiencers while advocating for awareness, compassion, and understanding. Nadalee now shares her story to help others explore the phenomenon, expand consciousness, and step into their truth. 📲Find out more about Dr. Max Website: www.postcontact.world www.starseedgenetics.com https://dnaresonance.org https://hucolo.org https://maxrempel.com Amazon: https://amazon.com/author/maxrempel Instagram: https://instagram.com/maxrempel/ Facebook: https://facebook.com/maxrempel4 📲Find out more about Nadalee Website: www.TheUEI.org TikTok: https://www.tiktok.com/@nebula_alien.emissary 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:04:54 - The Shift from Traditional Science to Extraterrestrial Studies 00:07:11 - The Impact of Alien Genetics on Humanity 00:09:58 - Experiences of Genetic Upgrades Among Contactees 00:12:57 - The Role of Starseeds in Helping Humanity 00:14:42 - Exploring Different ET Races 00:17:00 - Understanding the Reptilians and Their Nature 00:22:17 - The Anunnaki and Their Role in Human Genetics 00:26:38 - The Future of Genetic Research and Telepathy 00:30:50 - The Nature of Telepathy and Its Connection to DNA 00:36:21 - Practicing Telepathy in Daily Life 00:45:45 - The Role of Starseeds in Current Humanity 00:48:35 - The Path to First Contact with Extraterrestrials 00:50:18 - The Role of AI in Future Discoveries 00:55:39 - Two Types of Abductions 01:05:56 - Your Chakras Are Encoded in Your DNA 01:15:50 - How Forgiveness Changes Who You Become 01:23:17 - Two Paths for Humanity 01:32:14 - Message To The World
April 12 · 1 hr 25 min
Dr. Roy Martina: Multidimensional Medicine, Sovereignty, and the Golden Shift | Ep 133
"We are not a body, we are sovereign beings." -Dr. Roy Martina In this episode, Dr Espen welcomes back Dr. Roy Marina for a deep dive into the realms of multidimensional medicine, the journey of the soul, and the concept of energetic immunity. Dr. Martina shares his insights on how we can reclaim our sovereignty and unlock the codes in our DNA to live longer, healthier lives. About our guest: Dr. Roy Martina has dedicated his life to helping and supporting others, starting as a holistic doctor and later transitioning to a health and success trainer. With a deep passion for exploring the practical applications of Quantum Science, Dr. Martina focuses on uncovering ways to manifest the seemingly impossible. He believes that bridging the gap between science and spirit holds the key to awakening the "Quantum Sapiens" within all of us. Throughout his career, Dr. Martina has had the privilege of working with hundreds of thousands of beautiful souls, both in person and online. His mission on Earth is to guide humanity through the transformative shift into the Age of Quantum Awakening and to help individuals unlock and shine their unique light. Join the Golden Shift herehttps://roymartina.mykajabi.com/goldenshift-ausDiscount code: DRESPEN 📲Find out more about Dr. Roy Website: https://roymartina.com/ Youtube: https://www.youtube.com/@dr.roymartina Facebook: roymartinaquantum TikTok: drroymartina LinkedIn: roymartinamd 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:41 - Why Medicine Shifted 00:10:22 - Soul Wake Up Calls 00:14:04 - Secret Acupuncture Codes 00:18:45 - Energetic Immunity Pest 00:21:21 - Meridians Soul Loops 00:25:28 - Reincarnation Trap Talk 00:28:00 - Claiming Sovereignty Daily 00:35:50 - Pineal Detox False Light 00:44:16 - Healing First Not Wanting 00:47:34 - Soul Healing Framework 00:52:40 - Mythology and DNA Poisoning 00:55:51 - Sovereignty Healing Commands 00:58:23 Golden Shift Overview 01:02:49 - Program Breakdown Tools 01:09:02 - Pineal Practice Reset 01:13:53 - False Light Real Healing 01:19:06 - Boundaries No Sacrifice 01:24:41 - Dr. Roy’s Message To The World
April 6 · 56 min
Everett Kamin: You Could Have Cancer for Years Without Knowing… Here’s Why | Ep 132
“ If those technologies were around and my family was around, they would still be around, and now you and I and our families will be around a lot longer.” -Everett Kamin Dr Espen had a chat with Everett Kamin, a seasoned expert in healthcare investments and a Chief Investment Officer at family offices. In this episode, you’ll learn how the future of healthcare is shifting from reactive treatment to early detection and personalized medicine. Everett Kamin breaks down how new technologies can detect cancer at the DNA level before symptoms appear, and how innovations like liquid biopsies, AI, and non-invasive treatments are changing outcomes. About our guest: Everett Kamin is a healthcare investment specialist and CIO at leading family offices, with deep expertise in venture capital, private equity, and value creation across digital health, med-tech, and healthcare services. He also serves as an advisor to organizations like Macmillan Cancer Support, helping drive impactful investment strategies in the healthcare sector. Recognized as a leader in health tech and innovation, Everett is a speaker and mentor who works at the intersection of investment, technology, and real-world health outcomes. 📲Find out more about Everett LinkedIn: https://uk.linkedin.com/in/everettkamin Website: https://www.silversteindreamfoundation.com/ Macmillan Cancer Support Charity Driving Impact in cancer prevention and treatment so that people with cancer get the best care the UK has to offer, whoever and wherever they are https://www.macmillan.org.uk/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:14 - Rapid Changes in Healthcare and Health Tech 00:05:18 - Proactive Approaches to Chronic Diseases 00:09:37 - Liquid Biopsy Tests for Early Cancer Detection 00:15:31 - The Role of Proactive Health Management 00:20:06 - The Future of Health Tech and Longevity 00:27:19 - Hydration and Sleep as Foundations of Health 00:32:00 - Exploring Regenerative Peptide Protocols 00:43:20 - Conscious Living and Health Awareness 00:54:58 - Everett’s Message To The World
March 29 · 1 hr 15 min
Kyle Cease: The Hidden Pattern Controlling Your Life (And How To Finally Break It) | Ep 131
“ A lot of us are built on an eye that's actually the flip of a coin to trauma.” -Kyle Cease In this episode, Dr Espen is joined by the incredibly authentic and humorous Kyle Cease. Together, they dive deep into the journey of self-discovery, healing, and the transformative energy of 2026. Kyle, a former successful comedian and actor, shares his personal experiences of feeling empty despite external achievements and how he has navigated through layers of trauma to find his true self. They discuss the importance of embracing our fears and failures, allowing ourselves to feel the void, and recognizing that true worth comes from within, not from accomplishments or validation from others. About our guest: Kyle Cease is a former touring comedian, actor, and bestselling author who walked away from mainstream success after realizing that external achievement could never replace inner peace. At the height of his career, with sold-out shows, television appearances, and a New York Times bestselling book, he felt a deeper call to surrender performance and reconnect with truth, presence, and divine guidance. Today, Kyle teaches from a place of authenticity, blending humor, spirituality, and deep inner work to help people break free from patterns and return to their true selves. His work has reached millions through his talks, books like I Hope I Screw This Up and The Illusion of Money, and his transformational programs including Boundaries and Your Soul Is Not For Sale. He now lives in Texas with his wife Amber and daughter Vivi, devoted to a life of presence, creativity, and alignment. 📲Find out more about Kyle IG: @evolvingoutloud YT: https://www.youtube.com/@kylecease Website: Kylecease.com/courses 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:02:36 - Kyle's Rebirth Experience 00:05:46 - The Truth About Emptiness 00:09:09 - Why 2026 Feels So Intense Right Now 00:16:30 - Your Identity Is Falling Apart 00:20:05 - Healing Religious Trauma 00:24:36 - The Power of Patterns 00:29:09 - Why You Feel Lost Right Now 00:32:12 - You’re Carrying Generational Trauma 00:35:51 - The Role of Lightworkers 00:53:23 - Healing Yourself Is How You Change the World 00:58:36 - The Only Battle That Matters Is You vs You 01:05:59 - Why We ‘Compete’ With People We Love 01:14:41 - Kyle’s Message To The World
March 23 · 48 min
Chase Iron Eyes: Reconnecting with Sacred Traditions | Ep 130
“We must come together as human beings, as a human family and together we can deliver ourselves from what we've gone through as a human family”. -Chase Iron Eyes In this episode, Dr Espen is joined by a Native American activist, attorney, politician, and a member of the Oglala Sioux Tribe, Chase Iron Eyes. Chase shares powerful insights on ceremony, breath, and sacred traditions, showing how these practices help us reconnect to meaning, healing, and purpose. This episode will teach you why so many people feel disconnected today, how humanity is yearning for something sacred, and what it truly means to co-create reality and return to a more aligned, conscious way of living. About our guest: Chase Iron Eyes is a Native American activist, attorney, and an enrolled member of the Oglala Lakota and Standing Rock Sioux Tribes. He is a co-director and lead counsel of the Lakota People’s Law Project as well as a co-founder of the Native American news website Last Real Indians. Chase stood on the front lines of the fight against the Dakota Access pipeline (DAPL) where he was targeted by law enforcement and arrested. For his role in documenting a peaceful protest, Iron Eyes faced a possible ten years in federal prison, so he knows first-hand what it’s like to be the subject of a political prosecution. A producer and host of the podcast CUT TO THE CHASE, Iron Eyes has appeared on CNN’s United Shades of America as well as VICE News. 📲Find out more about Chase Facebook: https://www.facebook.com/ChaseAloneIronEyes/ Instagram: https://www.instagram.com/chaseironeyes/ X: https://x.com/ChaseIronEyes 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:30 - The Power of Breath and Creation 00:10:14 - Language and Meaning 00:15:07 - Cultural Survival and Resilience 00:20:12 - Ceremonies and Their Significance 00:25:30 - The Hunka Ceremony 00:30:40 - Personal Transformation Through Ceremony 00:35:00 - Grounding and Connection to Earth 00:39:12 - The Role of Songs in Spiritual Practice 00:43:00 - Chase’s Message to the World
March 16 · 1 hr 35 min
Dr. Marc Gafni: The Death of Humanity Has Already Begun (But No One Notices) | Ep 129
“Reality intended you. Reality chose you. Reality recognizes you. Reality needs you.” -Dr. Marc Gafni In this episode, Dr Espen sits down with Dr. Marc Gafni for a deep conversation about love, purpose, and what it means to live as your Unique Self. Together, they explore the concept of Eros, the stories humanity tells itself, and why creating a shared field of values is essential in today’s world. Drawing from philosophy, spirituality, and Kabbalah, they also discuss relationships, personal awakening, and how each of us can contribute something meaningful to the world. About our guest: Dr. Marc Gafni is a philosopher, author, and social activist known for his teachings on Unique Self, evolutionary love, and CosmoErotic Humanism. He has written over 25 books, including the award-winning Your Unique Self: The Radical Path to Personal Enlightenment. Dr. Gafni holds a doctorate in philosophy from Oxford University and is a co-founder of the Center for World Religion and Philosophy and the Office for the Future, where he works on evolving new frameworks for consciousness, culture, and global ethics. 📲Find out more about Dr. Marc Social Media Dr. Marc Gafni: Substack: https://substack.com/@marcgafni Instagram: https://www.instagram.com/marcgafni/ YouTube: https://www.youtube.com/c/MarcGafni Facebook: https://www.facebook.com/DrMarcGafni Twitter:https://twitter.com/MarcGafni LinkedIn: https://www.linkedin.com/in/drmarcgafni/ TikTok: https://www.tiktok.com/@drmarcgafni Website: https://worldphilosophyandreligion.org/about-dr-marc-gafni/ Whole Mate: The Future of Relationships https://www.amazon.com/dp/B0F4PZ9V5B/ Download chapter 1-5 of Whole Mate: the Future of Relationships https://www.centerforworldphilosophyandreligion.com/wholemate Weekly Free Live Teachings with Dr. Marc Gafni & Who We Must Become Community: https://www.centerforworldphilosophyandreligion.com/freeliveteachings 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:01:45 - The Value of Authentic Living and Connection 00:14:34 - Preserving Humanity's Essence through Shared Values 00:21:10 - Cosmoerotic Humanism: Embracing the Living Universe 00:24:10 - Radical Aliveness: Love's Role in Kabbalah 00:29:34 - Wholemate Relationships: Devotion to Shared Vision 00:34:37 - Evolving Value Perspectives in Modernity and Beyond 00:38:52 - Intrinsic Love Embedded in Personal Significance 00:44:21 - Intimate Connection with the Infinite God 00:49:30 - Irreducibly Unique Aspect of Reality 01:07:04 - The Universal Narrative: A Love Story 01:10:26 - Shared Devotion for Wholeness beyond Self 01:14:17 - The Evolution of Divinity Through Imperfection 01:29:20 - Unlocking Potential through Lineage Wisdom Integration 01:32:26 - Dr. Marc’s Message To The World
March 10 · 47 min
Dr. Bradley Nelson: The Hidden Emotional Baggage That’s Making You Sick | Ep 128
“When we identify and release a trapped emotion, it releases that distorting force, and that energy is gone.” -Dr. Bradley Nelson In this episode, Dr Espen speaks with holistic physician and bestselling author Bradley Nelson about the hidden emotional forces that may impact our health. They explore the concept of trapped emotions, how emotional trauma can be stored in the body, and why unresolved emotional energy may contribute to chronic pain, anxiety, and illness. The conversation also dives into the idea of the Heart-Wall and how releasing emotional baggage may help restore balance, healing, and deeper emotional connection. About our guest: Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the creator of the Emotion Code, the Body Code and the Belief Code, and is the CEO of Discover Healing, a holistic education platform that provides training and certifies practitioners worldwide. His bestselling book "The Emotion Code" provides step-by-step instructions for working with the body's energy healing power. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself" (Feb. 21, 2023, St. Martin’s Press). For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com. 📲Find out more about Dr. Bradley Facebook: https://www.facebook.com/discoverhealing Instagram: https://www.instagram.com/discoverhealing/ X: https://twitter.com/dischealing YouTube: https://www.youtube.com/c/discoverhealing LinkedIn: https://www.linkedin.com/company/discover-healing/ LinkedIn: https://www.linkedin.com/company/discover-healing/ Website: https://discoverhealing.com/ 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:06 - The Impact of Emotional Baggage 00:10:10 - The Heart Wall Concept 00:14:40 - Understanding the Heart Wall 00:20:10 - The Power of the Heart 00:24:47 - Transformative Stories of Healing 00:30:07 - Collective Heart Wall and Global Healing 00:35:16 - The Role of AI in Healing 00:39:08 - The Awakening of Humanity 00:41:01 - Final Thoughts on Healing and Purpose 00:45:21 - Dr. Bradley’s Message to the World
March 2 · 56 min
Robert Breedlove: The Future of Freedom, Fiat Collapse, and the Rise of Conscious Capital | Ep127
“Money is a tool that operates as the final extinguisher of debt.” -Robert Breedlove In this episode, Dr Espen is joined by philosopher of money and Bitcoin advocate Robert Breedlove. Join them for a deep and unfiltered conversation about the future of money, freedom, and sovereignty. From fiat currency and inflation to CBDCs and Bitcoin, this episode explores the profound shift happening in global finance and why it may be one of the most important transitions of our lifetime. Robert breaks down why fiat money is fundamentally “decreed into existence,” how inflation silently steals purchasing power, and why the modern financial system operates as a debt-based structure that benefits centralized power. Important Context: Throughout this conversation, Robert’s critique is directed specifically at the modern Western monetary system. About our guest: Robert Breedlove is a philosopher of money, freedom maximalist, and founder of the What Is Money Podcast. His work explores Bitcoin, sound money, sovereignty, health, and the philosophical foundations of civilization. 📲Find out more about Robert Instagram: https://www.instagram.com/breedlove_22 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen 💡Episode Highlights: 00:00:00 - Episode Trailer 00:03:21 - Fiat Money as Theft 00:10:43 - Central Bank Manipulate currency 00:13:56 - Concerns About CBDCs 00:19:18 - Protecting Purchasing Power 00:22:06 - Bitcoin as a Solution 00:28:19 - The Role of Bitcoin in Modern Finance 00:43:05 - CBDCs as a Response to Bitcoin 00:46:33 - The Hidden Wealth Transfer Behind Crypto Infrastructure 00:55:20 - Robert’s Message To The World
February 23 · 36 min
Dr. Shefali Tsabary: Your Child Isn’t The Problem. You Might Be. | Ep 126
“The future of the planet depends on the evolution of the parent.” -Dr. Shefali Parenting isn’t about controlling your child. It’s about becoming conscious of yourself. In this powerful episode, Dr. Shefali breaks down one of the most confronting truths about parenting: many of the struggles we see in our children are being co-created in the parent-child dynamic. From anxiety and defiance to grades, shame, and screen addiction, this conversation explores how our own triggers, expectations, and unconscious patterns shape our child’s sense of self-worth. If you are a parent, thinking of becoming one, or healing your own childhood wounds, this episode will challenge you and empower you. About our guest: Dr. Shefali is a clinical psychologist and 3-time New York Times bestselling author, praised by Oprah as “revolutionary.” She leads the Conscious Parenting and Life Coaching Institute and has trained over 1,200 coaches worldwide. Through her books, podcast, private sessions, and Conscious Circle Community, she helps people live more awakened, authentic lives. Her work blends Eastern wisdom with Western psychology to inspire transformation in parenting, relationships, and self-growth. 📲Find out more about Dr. Shefali Website: https://www.drshefali.com/ Facebook: https://www.facebook.com/doctorshefali Instagram: https://www.instagram.com/doctorshefali TikTok: https://www.tiktok.com/@doctorshefali/ YouTube: http://www.youtube.com/@doctorshefali Conscious Coaching Institute https://coaching.drshefali.com/ Conscious Circle Community: https://courses.drshefali.com/consciouscircle 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen Check our upcoming events: https://bit.ly/3whDgVo 💡Episode Highlights: 00:00:00 - Episode Trailer 00:05:57 - Children as Our Greatest Teachers 00:11:24 - Creating a Safe Space for Children 00:18:30 - Trusting Your Child's North Star 00:21:24 - The Importance of Presence 00:23:32 - The Dangers of Disconnection 00:27:31 - The Role of Boredom in Development 00:30:45 - Investing in Conscious Parenting 00:35:26 - Dr. Shefali’s Message to the World

Showing 1–20 of 22 episodes