What is plogging?

What is plogging? Thanks for asking!

We’ve covered several Scandinavian wellness trends in the past and here’s one which is good for both the body and soul. Plogging is a mash-up of the Swedish term “plocka upp”, which means picking up, and the English word “jogging”.

So what are we picking up while jogging? Does it actually burn that many calories? How can I get started then? In under 3 minutes, we answer your questions!

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A podcast written and realised by Joseph Chance.

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