Dharma Seed: dharma talks and meditation instruction

Shinmu Tamori Gibson: Metta with / for / from self, easeful and neutral beings.

July 24 · 47 min · 22.7 MB
0:00-47:12

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

(Insight Meditation Society - Retreat Center) practicing to feel what neutral feels like in the body; how metta with / for / from a neutral being feels in the body. a spacious guided meditation.