Dharma Seed: dharma talks and meditation instruction
Shinmu Tamori Gibson: Metta with / for / from self, easeful and neutral beings.
July 24 · 47 min · 22.7 MB
0:00-47:12
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(Insight Meditation Society - Retreat Center) practicing to feel what neutral feels like in the body; how metta with / for / from a neutral being feels in the body. a spacious guided meditation.
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