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Dharma Seed: dharma talks and meditation instruction
Jill Shepherd: 13 meditation: Mettā for oneself
DS
Dharma Seed: dharma talks and meditation instruction · Thursday · 33 min
Jill Shepherd: 13 meditation: Mettā for oneself
(Blue Mountains Insight Meditation Centre)
0:00
-33:55
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(Blue Mountains Insight Meditation Centre)
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