DT

S1 · E7
Wednesday · 2 min
Introducing: Dr. Zelana On Being Human
We know what’s good for us. We still do the opposite. How do we close that gap? We scroll when we need sleep. Say yes when we’re overwhelmed. Avoid the conversations that could bring us closer. Keep putting off what matters until life calms down. In Dr. Zelana On Being Human, behavioral scientist and bestselling author Dr. Zelana Montminy joins familiar voices and leading experts to explore what keeps us stuck and how to move through it. Personal stories meet psychology, science, and practical t








