Dear Headspace

The Difference Between Self-Care and Selfishness, with Rosie

Sep 2, 2025 · 30 min
0:00-30:04

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Rosie and Robin answer questions about the difference between self-care and selfishness, managing health conditions mindfully, and dealing with negative thoughts.


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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.


Follow Robin here or at Well…Adjusting and follow Rosie here.

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