Dear Headspace

Keeping Your Cool With Young Kids, with Kessonga

July 14 · 31 min
0:00-31:38

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Kessonga and Robin answer questions about holding contradictory feelings after a breakup, having more mindful moments during the day, and tips for maintaining composure when you have young kids and feel depleted.


Follow Robin here or at Well…Adjusting and follow Kessonga ⁠here⁠.

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