Dear Headspace

Tackling New Mom Anxiety, with Sam

Oct 14, 2025 · 34 min
0:00-34:31

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Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with harsh or abrasive people, and what to do when you feel like you want to hide from all the pain in the world.


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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.


Follow Robin here or at Well…Adjusting and follow Sam here.

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