Dear Headspace

Overcoming Presentation Anxiety, with Kessonga

Jul 11, 2023 · 40 min · Episode 34
0:00-40:38

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Letting go allows you to move forward in a more appropriate and healthy way. Kessonga and Robin answer questions about holding grudges, anxiety when presenting, and long-term conflicts in relationships with parents.

Follow Robin here or at Well…Adjusting and follow Kessonga here

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