How to Handle that Ever-Growing To-do List, with Kessonga

Sep 26, 2023 · 33 min · Episode 45

0:00-33:04

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.

Follow Robin here or at Well…Adjusting and follow Kessonga here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

Learn more about your ad choices. Visit megaphone.fm/adchoices