1675: Stop SHOULDing Yourself - Meshell Baker

Dec 4, 2023 · 4 min · Episode 1675 · 7.4 MB

0:00-4:49

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"When you are doing something you feel you should do, it's out of obligation, you will start to build resentment towards yourself and others in situations that can lead to depression, mental fatigue, victimization, and all other sorts of negative feelings." - Meshell Baker in today's Tip 1675

Are you SHOULDing yourself?

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