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Dad Livin'

Doug Yocco, Brian Johnson, Mike Deutman, Bryan Ostendorf

Dad Livin’ isn’t just a podcast—it’s a movement for dads everywhere. Hosted by four best friends who are dads first and storytellers second, this channel is your go-to spot for laughs, real talk, and the unfiltered reality of modern fatherhood. Whether you're dealing with diaper blowouts, teenage tantrums, or just trying to remember where you put your coffee (again), you’re not alone. We’re here for all the dads—the new dads, seasoned pros, single dads, stepdads, and every father figure in between.

  • Weekly episodes dive into everything from parenting fails to building legacies
  • Real stories, relatable struggles, and unfiltered dad humor
  • A supportive community and safe space for men to talk fatherhood
  • Join thousands of other dads finding their tribe

So if you’re looking for a dad podcast that’s equal parts hilarious, heartwarming, and honest—you’ve found your crew. Hit that subscribe button, grab a drink, and come hang with your fellow fathers. Because this is Dad Livin’.

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  • 20 episodes
  • fortnightly
  • Avg 42 min
  • English
  • S2 · E12
    September 10 · 42 min

    End of Summer Dad Life: Vacation Fails & Family Memories

    End-of-summer dad life gets real: food poisoning in Mexico, a lost wedding ring, family vacation chaos and the moments with our kids we never want to forget. The whole Dad Livin' crew is back together to close out summer and compare the wins, fails and family memories that defined it. We rate our summers without being allowed to pick a seven, revisit a brutal Mexico birthday trip, explain how a wedding ring disappeared at Lake of the Ozarks and ask whether traveling with kids should really count as a vacation. The conversation also gets real about parenting through grief, watching our kids grow more independent and recognizing the small moments that become the memories we keep. Doug shares the Missouri Botanical Garden picnic that felt like a perfect family night, plus the bedtime kiss from Adalyn that went "straight into his heart." Then it is time to settle the important end-of-summer debates: - Pool, lake or beach? - Road trip or flying? - Is a family vacation actually a vacation? - Does summer end when school starts or on Labor Day? - Your turn: When does summer officially end: the first day of school or - - Labor Day? Pick one and defend it in the comments. This episode contains candid language and a sincere conversation about grief. Chapters: 0:00 The Whole Dad Livin' Crew Is Back 1:10 Summer Is Over and School Is Back 2:38 Rate Your Summer, but You Cannot Pick Seven 3:55 The Summer Vacation Tally 5:31 Grief, Family Support and a Difficult Summer 7:48 The Summer Fail Hall of Shame 8:10 Food Poisoning at a 40th Birthday in Mexico 11:07 Losing a Wedding Ring at Lake of the Ozarks 12:43 Night Shifts, Travel and Summer Exhaustion 15:24 The Family Memories We Did Not Plan 17:10 Watching Our Kids Grow Up 19:29 Gulf Shores and Learning to Be Present 23:01 The Perfect Night at Missouri Botanical Garden 26:00 The Funniest and Sweetest Things Our Kids Said 27:15 Adalyn's Goodnight Kiss Goes Straight to Dad's Heart 30:36 Is The Sandlot a Fourth of July Movie? 32:21 Settle It: The End-of-Summer Debates 32:47 Pool, Lake or Beach? 33:35 Road Trip or Flying? 34:03 Is a Family Vacation Actually a Vacation? 38:46 When Does Summer Officially End? 41:10 Final Summer Verdicts Visit Dad Livin': https://www.dadlivin.com Subscribe for honest fatherhood stories, parenting humor, family debates and garage conversations with the guys. #DadLivin #DadLife #Fatherhood #ParentingPodcast #FamilyVacation

    • Transcript
  • S2 · E11
    August 20 · 53 min

    Kids Ice Hockey: What Every Hockey Parent Needs to Know | Dad Livin

    Kids ice hockey is the hardest youth sport to break into. Here's what every hockey parent needs to know before puck drop. On this episode of Dad Livin', Doug and Mike Deutman — a youth hockey coach and referee for the Meramec Sharks — break down everything a first-time hockey parent needs to know about getting a kid into ice hockey: the gear, the cost, the ice time, and why they still think hockey is the greatest youth sport ever built. What we cover: 🏒 Why kids ice hockey demands more than any other youth sport — skating, stick skill, finesse, and toughness combined (yes, we get into the PK Subban take that started this whole conversation) ⛸️ The #1 rule for new youth hockey parents: skating skills come before stick skills, every time 😤 The frustration curve every hockey family goes through — and the exact moment it "clicks" (real stories about our own kids, Gus and Shane) 🏒 Why putting a stick in your kid's hands too early can backfire, and what to do in the garage instead ⏰ Is 10, 11, or 12 too late to start playing hockey? (Spoiler: no — and we explain why) 🥅 Our own first hockey memories — skating lessons with grandma, early morning drives to Herculaneum, and what those car rides actually taught us about connecting with our kids 🏆 Growing up on street hockey in St. Louis, mailing away for Mario Lemieux and Eric Lindros autographs, and what it was like watching the Stanley Cup come through town 🚀 Why a young Mario Lemieux or Eric Lindros wouldn't stand a chance against Connor McDavid today — and what that says about how far youth training has come ⚽ Why we still tell our kids to play other sports, even though we think hockey is the best one out there 0:00 The Dad Living Philosophy 0:30 Varsity Squad Takes the Mic 2:04 The Ice Hockey Deep Dive 3:39 From D1 Dreams to Officiating 7:05 Why Hockey Reigns Supreme 10:53 Childhood Memories and Cul-de-sac Dreams 20:10 Guiding Your Child Through the Rink 27:39 Breaking Down the Cost of Play If you're a parent thinking about signing your kid up for youth hockey — or you're already in it and wondering if it's worth the 6am practices — this episode is for you. Drop a comment: What's your kid's sport, and what's the one thing you wish someone told you before you started? 🔔 Subscribe to Dad Livin' for honest conversations about fatherhood, youth sports, and figuring it all out. Follow us: 🌐 Website: www.dadlivin.com 🎧 YouTube: http://www.youtube.com/@DadLivin 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/dad-livin/id1828929324 🎧 Spotify: https://open.spotify.com/show/3mQ9vmsBoeEYMssCPX6X0u?si=HaV9SXGJShC6_EKodpqVTQ 🎧 Amazon Music: https://music.amazon.com/podcasts/1007ac52-32d2-41bd-b857-edcf10198187/dad-livin' 📸 Instagram: @dadlivin 🎵 TikTok: @dadlivin 📘 Facebook: Dad Livin' #DadLivin #DadPodcast #YouthHockey #HockeyDad #KidsSports #Fatherhood #HockeyParents #DadLife

  • S2 · E10
    August 5 · 42 min

    Coffee Talk: Summer Dad Guilt, Kids’ Quotes & Small Wins | Dad Livin

    Summer dad guilt hits hard when work is busy, kids are home, and you feel like you’re missing the moments that matter — that’s what today’s Coffee Talk is all about. Welcome back to Dad Livin’, coming to you from an early Saturday morning coffee session in St. Louis, no garage beers this time, just coffee and real talk. In this episode we dig into: The reality of summer dad guilt and working dad schedules — from “Dad, I miss you” phone calls to kids saying “I just want you” while you’re trying to work from home. How we’re juggling late movie nights, summer camps, pool days and Brenner (breakfast for dinner) while trying not to feel like we’re failing as dads. What we actually let the kids watch: Indiana Jones, Superman, Marvel, Lord of the Rings, and the awkward parenting moments when PG-13 trailers go way too far. Why routines and workouts fall apart in the summer — ballpark food, frozen custard runs, and kids calling out our dad bods — plus how we’re trying to reset without the shame spiral.onlinemediamasters The small wins that make the chaos worth it: Jordan Walker’s Home Run Derby run, FIFA World Cup family watch parties, golf camp progress, and Sandlot-style baseball pool parties. If you’re a dad working full-time, wrestling with dad guilt, and trying to stay present in the middle of summer schedules, this Coffee Talk episode will feel way too familiar. Drop a comment:- What’s the most dad thing you did this week?- What’s one kid quote that absolutely wrecked you? Follow Dad Livin' on Spotify, Apple, Amazon, YouTube, Instagram, TikTok & Facebook. Visit us online at www.dadlivin.com for all episodes and fun content! #DadLivin #DadPodcast #Fatherhood #DadGuilt #WorkingDad #SummerDad #Parenting #CoffeeTalk

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  • S2 · E9
    June 24 · 33 min

    Why Dads Lose Their Friends (And How to Keep Them) | Dad Livin' Podcast

    As dads get busier, friendships shrink. We dig into why male friendship over 35 is so hard — and what you can do about it. In this episode of the Dad Livin' Podcast, recorded live at a Memorial Day garage party, the crew gets real about what happens to male friendships once kids, work, and life take over. Stats say the average dad has just four close friends — and only one in ten stays close to them. We break down why that happens and how to fight back. What we cover: 🍺 Why dad friendships naturally shrink after kids arrive 📱 The text-and-forget problem (you know who you are) 📊 Stats: Dads in the 90s had 6+ close friends — what changed? 🔵 How work culture, club sports, and social media are closing your circle 🤝 The "glue friend" — why every group needs one 🏡 How to find your people if you've lost touch (neighbors, leagues, old friends) 💬 Mel Robbins' "Let Them" and why it changes how you handle drifting friendships 👮 Why one of our guys — a cop — chose NOT to only hang out with fellow cops 🎉 Memorial Day vibes + real talk from guys who've stayed tight for 20+ years Whether you're a dad who's feeling the loneliness creep in, or you've got a tight circle and want to keep it that way — this episode is for you. 🔔 Subscribe to Dad Livin' for honest conversations about fatherhood, friendship, and figuring it all out. 📲 Follow us: 🌐 Website: www.dadlivin.com 📸 Instagram: @dadlivin 🎵 TikTok: @dadlivin 📘 Facebook: Dad Livin' 🎧 YouTube: https://www.youtube.com/@DadLivin 🎧 Spotify: https://open.spotify.com/show/3mQ9vmsBoeEYMssCPX6X0u?si=HaV9SXGJShC6_EKodpqVTQ 🎧 Amazon Music: https://podcasts.apple.com/us/podcast/dad-livin/id1828929324 Drop a comment: How do YOU stay connected with your friends as a busy dad? #DadLivin #DadPodcast #MaleFriendship #FatherhoodPodcast #DadsOver35

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  • S2 · E7
    June 10 · 25 min

    What Dads REALLY Want on Father’s Day (Garage Edition)

    Planning Father’s Day and not sure what to do or buy? This Father’s Day episode of Dad Livin’ is your behind‑the‑scenes look into what real dads actually want on their day: less pressure, more simple fun, and memories that don’t require a Pinterest board. Filmed in the garage with the whole crew, we talk about: Why Father’s Day always feels a little overshadowed by Mother’s Day Simple Father’s Day ideas that don’t require a big budget or fancy reservations Gift ideas dads really appreciate (and the ones we can skip) How to plan a low‑stress day that lets dad relax and still feel appreciated Creative, from‑the‑heart gifts kids can make that dad will actually keep If you’re a wife or partner looking for Father’s Day ideas, you’ll walk away with realistic, dad‑approved ways to make the day special without burning yourself out. If you’re part of the dad gang, kick back with us in the garage as we laugh about past Father’s Days, share what we secretly wish would happen, and give you some ammo to “accidentally” send this episode to your family. We also shout out Garage Beer and talk New Heights with Jason and Travis Kelce, keeping it all family‑friendly, real, and fun—just like a good Father’s Day should be. More Dad Livin’:Website: https://www.dadlivin.com All episodes: https://www.dadlivin.com/episodes YouTube: https://www.youtube.com/@DadLivin Instagram: https://www.instagram.com/DadLivin Facebook: https://www.facebook.com/656565374210774 Spotify: https://open.spotify.com/show/3mQ9vmsBoeEYMssCPX6X0u Apple Podcasts: https://podcasts.apple.com/us/podcast/dad-livin/id1828929324 Amazon Music: https://music.amazon.com/podcasts/1007ac52-32d2-41bd-b857-edcf10198187/dad-livin Garage Beer:https://drinkgaragebeer.com/ Timestamps / chapters 00:00 The Overlooked Holiday: Father’s Day vs. Mother’s Day 00:58 Ideal Father’s Day: Simplicity and Relaxation 03:58 Gifts: What Dads Really Want 04:12 The Do’s and Don’ts of Father’s Day Celebrations 07:28 The Importance of Family Time 10:07 Creative Gifts from Kids 12:01 The Role of Simplicity in Father’s Day Celebrations 14:52 Wrapping Up: Celebrating Father’s Day on Your Own Terms 25:21 Dad Livin’ Outro #FathersDay #FathersDayIdeas #DadPodcast #DadLife #DadLivin #GarageHang #DadGifts #GirlDad #BoyDad #ParentingPodcast #FamilyTime #HusbandLife #MomsOfYouTube #DadHumor #DadGang #DadSquad #GarageBeers #DoingDadStuff #SuburbanDads #WeekendVibes #DadJokes

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  • May 27 · 52 min

    The Youth Sports Industrial Complex | Why Youth Sports Has Become a Multi-Billion Dollar Trap

    The conversation delves into the complex world of youth sports, highlighting the industrialization of youth sports, the balance between competitiveness and development, and the pressure faced by young athletes. It explores the impact of the youth sports system on children and the challenges faced by parents and coaches in navigating this landscape. The conversation covers the significant costs associated with youth sports and the importance of fun in sports for children. It delves into the financial burden of youth sports, the impact of costs on participation, and the need to prioritize fun and engagement for young athletes. Takeaways Youth sports industrial complex Balancing competitiveness and development Pressure on young athletes Youth Sports Costs Importance of Fun in Sports Chapters 00:00 The Youth Sports Industrial Complex 10:47 Balancing Competitiveness and Development 23:14 Pressure on Young Athletes 29:59 Youth Sports Costs 53:45 Importance of Fun in Sports

  • S2 · E7
    May 13 · 52 min

    Dad Burnout: Why We Disappeared for 2 Months | Dad Livin Podcast

    After 2 months away, we're finally back with the truth about dad burnout, spring sports chaos, and why we nearly quit podcasting. Doug and Johnny get real about work-life balance, parenting tweens with attitude problems, and the awkward birds-and-bees talk nobody prepares you for. WHAT WE COVER: Why we disappeared: The real story behind our 2-month hiatus Spring sports madness and surviving the busiest parenting season Navigating attitude adjustments when kids hit puberty The birds and bees talk (and the hilarious follow-up questions) Work burnout and learning to set boundaries Mother's Day appreciation and supporting our wives TIMESTAMPS: 0:00 - Intro & Setup 3:02 - Welcome Back! We're Back After 2 Months 3:41 - Why We Disappeared - Burnout & Busy Season 6:08 - Spring Sports Chaos & Baseball Season 8:29 - Soaking in Every Moment with Your Kids 10:56 - Podcast Burnout - When It Feels Like a Job 13:23 - Work Stress & Setting Priorities as a Dad 15:47 - Finding Your Fire Again 21:13 - What's Next for Dad Livin Podcast 22:30 - Parenting Tweens - Attitude Adjustments 25:22 - Teaching Kids About Respect & Consequences 31:03 - The Birds and Bees Talk (This Got Awkward) 34:49 - Follow-Up Questions You're NOT Ready For 37:12 - Shout Out to Our Wives & Mother's Day 39:18 - Work-Life Balance Struggles 41:25 - Paying Someone to Mow - Getting Time Back 45:16 - Keeping Kids Safe - Important Safety Talk 48:47 - Mother's Day Plans & Appreciating Moms 52:32 - Coming Up: Youth Sports, Phones & Social Media Dad Livin is a podcast for every guy navigating the chaos of modern fatherhood. Hosted by Doug (Yoko) and Johnny (BJ), lifelong friends raising kids in the midwest. We're not experts—just dads trying to figure it out, one episode at a time. Expect honest conversations about sports parenting, work stress, marriage, friendship after 35, and everything that comes with raising kids while trying not to lose your mind. CONNECT WITH US: Instagram: @dadlivin Facebook: Dad Livin Email: hello@dadliving.com Subscribe on your favorite platform: Apple Podcasts | Spotify | YouTube #DadBurnout #Parenting #WorkLifeBalance #YouthSports #DadLife #ParentingPodcast #ModernFatherhood #DadFriends #BaseballDad #ParentingTweens

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  • March 13 · 38 min

    We Drafted the Perfect TV Dad & Here's Who Won

    Dad Livin’ goes full bracket mode to crown the greatest TV dad of all time. From legendary sitcom fathers to animated icons and movie heavyweights, we draft, debate, and battle through a 64‑dad bracket until only one champion is left standing. In this episode, we talk about: Why TV dads across eras—strict, silly, soft‑hearted, and everything in between—hit us so differently. How our own experiences as dads shape who we root for in the bracket. Big arguments over classic dads (and some hot takes you’ll probably disagree with). Fill out your own bracket Think we crowned the wrong champion? Prove it. Build and submit your bracket here: https://bracket.dadlivin.com/ Then screenshot your final four and champion and drop it in the comments so we can see your picks. New here? Dad Livin’ is a podcast about real dad life—marriage, kids, careers, friendships, and all the messy, funny stuff in between. Stay connected Website & newsletter: https://www.dadlivin.com/ All episodes and more dad stories: https://www.dadlivin.com/episodes Listen on your favorite app Find “Dad Livin” on Spotify, Apple Podcasts, and all major podcast platforms. Join the conversation Comment with your “Best TV Dad” pick and why. Share your bracket results and tag the friends who need to settle this debate. Chapters 00:00 Introduction to the Ultimate Dad Draft 02:02 Exploring the Legendary Dads Bracket 03:28 Round One: The Battle of Dads 11:11 Diving Deeper into Dad Characters 14:11 Final Thoughts and Wrap-Up 14:39 Iconic Dads in Film and TV 20:03 The Complexity of Fatherhood 26:07 The Battle of Bad Dads 30:12 The Ultimate Dad Showdown 35:50 Final Thoughts on Father Figures 38:00 DadLivin – Outro #DadLivin #BestTVDads #TVDadsBracket #DadPodcast #Fatherhood #Parenting #Nostalgia #SitcomDads #MovieDads #AnimatedDads

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  • S2 · E5
    March 6 · 37 min

    The Stuff Dads Don’t Say Out Loud (But Need To Hear)

    The stuff dads don’t say out loud is usually the realest. In this Dad Livin’ episode, we crack open the quiet fears, dad guilt, and pressure to provide that most fathers feel but rarely talk about.​ If you’ve ever felt like you’re not doing enough, terrified of failing your family, or secretly counting down the minutes until you can get a break from the chaos at home, you’re not alone. We talk about tying your identity to protection and provision, the invisible pressure to stay steady, and the anxiety spike that hits after your kids are born.​ We get into:​ The quiet fear every new dad feels bringing a baby into a crazy world How dads silently carry worry about school safety, money, and the future Feeling replaced after kids are born and keeping your marriage from becoming roommates What it means when you don’t love every minute of fatherhood Missing your old spontaneity, guy trips, and doing anything without coordinating a circus Why acknowledging fear can turn anxiety into purpose and legacy You’ll hear real stories about first drives home from the hospital, emotions hitting out of nowhere, and trying to raise kids in a world that feels less safe but is actually more connected than ever. We also look back at the stuff we miss from our own childhoods—sleepovers, streetlights as curfew, riding bikes all day—and how different it feels raising kids now.​ If you’re a dad in your 30s or 40s juggling work, marriage, and kids, this is your spot for honest, unfiltered dad talk with guys who get it. No perfect dad myth, no fake highlight reel—just real conversations to remind you that you’re not crazy and you’re not alone.​ 🔔 Hit subscribe for more episodes on: dad mental health, marriage after kids, money stress, work–life balance, and what modern fatherhood really looks like. 👇 Join the Dad Livin’ community​​ Website: dadlivin.com (Dad Livin L I V I N) YouTube, TikTok, Facebook, Instagram: @DadLivin Streaming on 10+ platforms (including Apple Podcasts, Spotify, Amazon Music, Deezer and more) 💬 Question for you: What’s one thing you never say out loud as a dad—but think about all the time? Drop it in the comments so we can hit it in a future episode.​ #dadlife #fatherhood #dads #newdad #girldad #boydad #dadguilt #dadmentalhealth #marriageafterkids #parentingpodcast #dadpodcast

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  • S2 · E4
    February 27 · 40 min

    Dad Livin' Presents: Garage Beers, Dad Talk & Olympic Rants

    Garage beers, dad talk, and zero kid interruptions—welcome to Garage Time on the Dad Livin’ podcast. In this episode, we crack open cold beers in the garage, talk Vegas trips, Olympic hockey, grilling, golf, and the everyday wins and frustrations of being a dad. Whether you’re sneaking a listen on your commute or imagining that perfect after-work beer in the garage, this episode is your permission to slow down, laugh, and hang with the guys. We cover favorite garage beers (Bush Light, Ultras, Natty, Silver Bullets, nooners, Pink Whitney), legendary keg stories, dad-life rants, and why trips and memories beat toys every time. In this episode you’ll hear: The perfect “garage beer” lineup and cooler-packing strategy for dads Vegas traditions, Bellagio trips, and 15+ years of guys’ trips Olympic hockey reactions, USA vs. Canada, and why everything gets over-politicized Kegs, college throwbacks, and why keg stands were always ridiculous Spring dad dreams: golf after work, grilling ribs, smash burgers, pork steaks, pool parties Real talk on mowing the lawn, paying the neighbor kid, and embracing convenience as a dad Chapters (add your timestamps) 00:00 – Welcome to Garage Time 00:45 – Close your eyes: the perfect garage beer moment 04:30 – Vegas trips, Bellagio stories & Casino Royale 08:30 – Garage beer picks: Bush Light, Ultras, Natty, nooners & Pink Whitney 11:30 – Kegs, college nights & keg stand confessions 13:30 – What’s grinding our gears: Olympic hockey & sore losers 19:30 – USA! USA! Family hockey mornings and big saves 24:00 – Dads, trips, and why memories matter more than stuff 30:00 – Golf, grilling season & Traeger vs. Blackstone vs. charcoal 36:30 – Mowing the lawn, batteries dying & paying someone else 41:30 – Guided “garage beer” meditation & outro Join the Dad Livin’ crew 🔗 Website: https://www.dadlivin.com 🔗 Follow us on YouTube, TikTok, Instagram & Facebook: @DadLivin 👉 If you’re a dad who loves cold beers, good hangs, sports, grilling, travel, and honest conversation about real dad life, hit Subscribe, drop a comment with your go-to garage beer, and tell us what you’re grilling this weekend. #dads #dadpodcast #garagebeer #dadlife #girldad #grilling #golf #beerstories #olympichockey #DadLivin

  • February 20 · 36 min

    The Default Parent Trap: Quietly Hurting Your Relationship

    In this episode of Dad Livin' Season 2, we break down why "How can I help?" is actually the most dangerous phrase in your marriage. It sounds helpful, but it traps you in the role of an assistant while forcing your partner to carry the entire mental load of the household. We explore the "Default Parent Trap"—the invisible burden of remembering doctor appointments, shoe sizes, and school schedules that usually falls on one person. We also discuss why the 50/50 marriage is a myth and how aiming for a 60/40 split can save your relationship from resentment. In this episode, we cover: -The Assistant Trap: Why asking for instructions makes your partner feel like a project manager, not a spouse. -The Invisible Mental Load: Understanding the exhaustion of "remembering everything" for the family. -The 60/40 Rule: Why you should always try to give 60 percent, even when you are tired. -The Marriage Ops Meeting: A simple 10-minute weekly habit to sync calendars and stop the fights before they start. Stop renting space in your own house. Listen in to learn how to take ownership and become a true partner. Timestamps: 0:00 - Intro: The problem with being a "helper" 02:15 - What is the Default Parent Trap? 08:30 - The myth of the 50/50 marriage 14:45 - How to run a Marriage Ops Meeting 21:00 - Moving from renter to owner in your home #DadLivin #DefaultParent #MentalLoad #MarriageAdvice #Fatherhood #DadLife #ParentingTips

  • February 13 · 40 min

    Dad Burnout: Why So Many Fathers Are Struggling Right Now

    It’s the silent struggle that nearly half of all fathers are facing, yet almost no one talks about. In this episode of Dad Livin', we’re exposing the hard truth about Dad Burnout—what it really is, why it’s happening, and most importantly, how to fix it before you crash. If you’ve been feeling irritable, emotionally drained, or just "empty" despite loving your family, you aren't just tired. You might be part of the 49% of dads currently battling burnout. We break down the science and the solutions: - The Reality Check: Why modern dads are more stressed than ever (and the stats to prove it). - The Warning Signs: How to spot the difference between a bad day and true burnout. - The "Fix" Plan: Practical steps to reclaim your energy, including the "Name It to Tame It" strategy. - Coping vs. Numbs: Why reducing alcohol and delegating chores can save your sanity. Stop suffering in silence. It’s time to get your spark back so you can be the dad you want to be. Let’s talk about it: What is the #1 thing that causes you the most stress as a dad right now? Let us know in the comments. Timestamps: 0:00 - The "Silent" Epidemic 02:30 - Truth: 49% of dads are burned out 08:15 - Why alcohol isn't the answer 15:45 - The Fix: Delegating & Communication 22:10 - How to recharge (for real) #DadLivin #DadBurnout #Fatherhood #MensMentalHealth #ParentingAdvice

  • S2 · E1
    February 6 · 32 min

    The Dad’s Guide to Super Bowl Sunday: Bets, BBQ & Bonding | Dad Livin' Podcast

    We are BACK for Season 2! The Dad Livin' crew returns just in time to break down super bowl 2026, discuss the new world of legal sports betting in Missouri, and debate why 90s Super Bowl parties just hit different. In this episode, we are navigating the collision of modern gambling apps and fatherhood—like when your 8-year-old asks "What's the spread, Dad?" versus the wholesome dips and commercials of our childhood. Whether you are sweating a parlay or just here for the wings, this is the unfiltered dad's guide to the Big Game. JOIN THE CONVERSATION: What is the ONE snack that ruins a Super Bowl party if it is missing? And who is your money on this weekend? Drop your comments below! ABOUT DAD LIVIN': Dad Livin' is not just a podcast—it is a movement for dads everywhere. Hosted by four best friends who are dads first and storytellers second, this channel is your go-to spot for laughs, real talk, and the unfiltered reality of modern fatherhood. From diaper blowouts to teenage drama, we cover it all. CONNECT WITH US: Subscribe for new episodes every week! Follow us on socials @DadLivin Listen on Spotify/YouTube: YouTube➡️ https://youtu.be/mREOYb1PffQ SPOTIFY➡️ https://open.spotify.com/show/3mQ9vmsBoeEYMssCPX6X0u?si=b55d9ca9fd7a4360 #SuperBowl #DadPodcast #90sNostalgia #SuperBowlFood #DadLife #Podcast #DadLivin #SuperBowlParty #ParentingHumor

  • S1 · E15
    Dec 19, 2025 · 57 min

    Holiday Dad Life | The Dad Livin' Holiday Special

    The conversation delves into the creation of new holiday traditions to accommodate changing family dynamics, emphasizing the importance of communication when establishing these traditions. It also explores the magic of the holidays through the eyes of toddlers and elementary school-aged children, highlighting the need to control chaos and reduce stress during the festive season. Additionally, the excitement and anticipation of the holidays are extended by starting festive activities early in the month of December. The conversation covers the evolution of gift requests from children, the challenges of finding affordable gifts for tweens, and the nostalgia of memorable childhood gifts. It also reflects on the completion of season one and the anticipation of season two. Takeaways New traditions can be created to accommodate the changing dynamics of family life. Communication is key when establishing new holiday traditions with family members. The magic of the holidays is experienced through the eyes of toddlers and elementary school-aged children, creating memorable moments for parents. Controlling the chaos and reducing stress during the holidays is essential for a more enjoyable experience. The excitement and anticipation of the holiday season can be extended by starting the festive activities early in the month of December. Changing Gift Requests Memorable Childhood Gifts Chapters 00:00 Creating New Traditions 19:28 The Magic of the Holidays with Toddlers and Elementary School-Aged Children 28:18 Controlling the Chaos and Reducing Stress 55:50 Memorable Childhood Gifts

  • S1 · E14
    Nov 21, 2025 · 43 min

    Co‑Parenting After Divorce: How an Active Duty Military Dad Makes It Work

    Co‑Parenting After Divorce As A Military Dad | Real Talk Around The Campfire | And Adventures From Our Guys Trip To Nevada In this episode, we sit down around the campfire with our good friend Mike, a divorced military dad who gets brutally honest about co‑parenting after divorce, serving his country, and still trying to be the best dad he can be. If you’re a military dad, a divorced dad, or just a father trying to hold it together through chaos…this one’s for you. 💬 In this episode we get into: How he learned to co‑parent after divorce without trashing his ex Balancing active duty life with being a present father Dealing with guilt, anger, and identity after a military divorce The mindset shifts that helped him heal and move forward Why “Divorced… but still Dad” is the hill he’s willing to die on. This isn’t a lecture, it’s a guys’ trip conversation – raw, unfiltered, and full of those “yo, I thought I was the only one” moments. For the dads who need this: If you’ve ever wondered: “How do I co‑parent with my ex without constant drama?” “Can I still be a good dad while I’m active duty or deploying?” “What does healthy co‑parenting after divorce even look like?” …you’re going to pull real, practical co‑parenting tips from a dad who’s living it right now – not from a textbook. New here? Welcome to Dad Livin’ 👊 We’re four best friends who are dads first, storytellers second. This channel is all about: Real stories from real dads The unfiltered reality of modern fatherhood Laughs, hard conversations, and everything in between If you’re into dad life, co‑parenting, blended families, military dad struggles, or just trying to be a better father: 👉 Subscribe for more episodes like this. Join the conversation: 📩 What’s been the hardest part of co‑parenting after divorce for you? Drop it in the comments, you’re not the only dad going through it, and your story might help someone else too.

  • S1 · E13
    Oct 30, 2025 · 39 min

    Booze & Boos! The Halloween Special

    🎃 Welcome to the Dad Livin’ Podcast: Halloween Special – Dads, Costumes & Candy Chaos! 👻 It’s spooky season, and the Dad Crew is back with a Halloween episode full of laughs, stories, and a few scares (mostly from our kids’ sugar rushes). In this special edition of the Dad Livin’ Podcast, we dive into the hilarious, heartwarming, and downright ridiculous parts of fatherhood during Halloween. From last-minute costume scrambles to the joy of trick-or-treating with our little monsters, this episode celebrates the dads who bring the fun — and the corny jokes — to every haunted house and front porch in the neighborhood. In This Episode: The great dad costume debate: classic, creative, or straight-up chaotic? The magic (and mayhem) of trick-or-treating with your kids. Why Halloween is secretly the best community holiday of the year. The “Dad Party Circuit”: bonfires, beers, and bonding after bedtime. Our favorite Halloween fails, spooky jokes, and legendary family moments. A real talk segment on men’s health awareness — as we roll into Movember, we’re challenging all dads to take care of themselves as much as they take care of their families. #dadlife #podcast #faherhood #parentingpodcast #halloween #dadlivin #dadjokes

  • S1 · E12
    Oct 24, 2025 · 57 min

    The Real Joys and Challenges of Being a Girl Dad | Fatherhood, Love, and the #DadGirlEra

    Being a Girl Dad changes everything — the way you see love, family, and even yourself. 💖 In this heartfelt episode of Dad Livin, we dive deep into the #DadGirlEra — a time where modern fatherhood meets authenticity, laughter, and lessons learned from raising daughters. Becoming a Girl Dad: The emotions, excitement, and fears before fatherhood. Joys of Girl Dad Life: Heart-melting moments that redefine masculinity. Fall Traditions: Building memories through family rituals and holidays. Super Dad: Nicholas Pu: Celebrating a dad changing his daughter’s world. Parenting Girls: Navigating emotions, communication, and sass. Intentional Fatherhood: How honesty and vulnerability build strong bonds. Play & Connection: Why laughter and play matter as much as deep talks. Fatherhood Reflections: Lessons in patience, empathy, and growth. Raising Daughters: Stories that show why it’s life’s greatest gift. Modeling Love: Teaching respect, kindness, and emotional smarts. Girl Sass Moments: Laughing through challenges and learning from them. Cherished Memories: Small moments that last a lifetime. Guiding Her Future: Helping daughters value themselves and choose love well. Girl Dad Fun: From Disney songs to dance parties — embrace the joy. Dad’s Playlist: The soundtrack of fatherhood — Taylor Swift to KBop. #girldad #fatherhood #parentingtips #raisinggirls #dadlife #dadlivin #daughter #daughters #daughterlove #daughterfatherlove

  • Oct 16, 2025 · 43 min

    Dads Talk About Pregnancy Loss | Pregnancy & Infant Loss Awareness Month

    In this heartfelt episode, the hosts discuss the significance of Pregnancy Loss Awareness Month, sharing personal experiences with miscarriage and the emotional toll it takes on families. They emphasize the importance of open conversations about grief, the need for support systems, and the impact of loss on relationships. The discussion highlights the journey of healing, finding hope, and keeping the memories of lost children alive, while encouraging listeners to reach out for help and not to lose hope in their own journeys.

  • S1 · E8
    Sep 26, 2025 · 37 min

    Dad Livin Ep 8 - Fatherhood in the Digital Age: Parenting, Screen Time & Real Conversations

    Being a dad in today’s world isn’t easy. Between the emotional challenges of fatherhood, the pressure of raising kids in a tech-driven world, and navigating tough conversations about life and current events, dads everywhere are looking for balance. In this episode of Dad Livin’, we dive into: The emotional toll of fatherhood and why community support matters How technology and screen time are reshaping parenting The ongoing debate around kids and smartphones - Having tough but necessary conversations with our children The heroic story of a dad who stepped up to save a child at an amusement park We keep it real with personal stories, dad humor, and practical insights that every father can relate to. Whether you’re struggling with screen time battles, figuring out how to talk to your kids about tough topics, or just looking for encouragement—you’re not alone. This is what Dad Livin’ is all about—support, laughs, and keeping it real.

  • S1 · E7
    Sep 19, 2025 · 38 min

    Dad Livin Ep 7 - Hot Takes on Kids Entertainment

    In this episode of Dad Living, the hosts discuss their experiences as single dads, share stories about family adventures, and dive into the world of kids' entertainment. They explore the top Disney movies and kids' shows of the past decade, while also touching on the music that resonates with children today. The conversation is filled with humor, relatable parenting moments, and insights into balancing family life with personal interests. Chapters 00:00 Introduction and NFL Talk 02:28 Single Dad Life and Camping Adventures 04:44 Night Shifts and Fall Sports 07:17 Wife's Birthday Celebration 10:25 Hot Takes on Disney Movies 19:20 Animated Movie Favorites 20:26 Top Kids Shows of All Time 22:29 The Impact of Kids Shows 24:25 Parenting Reflections Through Animation 26:30 PBS and Educational Content 28:24 Controversial Kids Shows 30:11 The Most Annoying Kids Songs 31:57 Music That Resonates with Kids 33:59 Nostalgia in Family Entertainment 38:46 Outro

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