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In this special episode of Cycling Over Sixty, the tables are turned as a guest host puts Tom Butler on the hot seat for an honest and revealing season retrospective. Tom opens up about the highs and lows of Season 3, sharing insights about what worked and what fell short of expectations.
Join us for an intimate conversation where Tom reflects on his favorite moments from the past season. He doesn't shy away from discussing the challenges either, addressing areas where Cycling Over Sixty can improve and grow.
Looking ahead to Season 4, Tom shares his vision for the podcast's evolution and the new directions he's excited to explore. Whether it's discovering new adventures, exploring new cycling topics, or expanding the conversation around fitness after sixty, you'll get a preview of what's coming next.
This episode offers a perspective from an average cyclist who's committed to documenting his journey while helping others discover the transformative power of cycling later in life. Tom's authentic approach and dedication to continuous improvement make this a must-listen for anyone who's been following along or is curious about starting their own cycling journey after sixty.
Perfect for long-time listeners wanting behind-the-scenes insights and newcomers looking to understand what Cycling Over Sixty is all about.
LINK
Cycling Over Sixty Tour de Cure Team: tour.diabetes.org/teams/CO60
Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty
Cycling Over Sixty is also on Zwift. Look for our Zwift club!
NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/
Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
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buzzsprout.comtour.diabetes.org/teams/CO60
tour.diabetes.orgwww.strava.com/clubs/CyclingOverSixty
strava.comhttps://www.instagram.com/cyclingoversixty/
instagram.comlebomusic.com
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- 0:00Launching Season Four
- 2:33Tom On Hosting vs Being The Guest
- 6:25Season Three Goals Revisited
- 9:55Advocacy And The Tacoma Bike Club
- 13:51Organized Rides And Tour De Victoria
- 19:15Pedal Relief, Cranksgiving, And Giving Back
- 21:12First Steps Into Bikepacking
- 24:12Gravel Plans, Trail Wins, And Family Riding
- 29:07Longevity Focus And Individualized Medicine
- 33:05Three Pillars: Consistency, Lifting, And Nutrition
- 38:40Strava Club Limits And Community Tools
- 43:21Group Ride Vision And Celebrating Older Cyclists
- 48:15How Podcasting Changed Tom