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Check out an episode that has host Tom Butler getting real about a troubling physical issue caused by his continued failure to develop a consistent flexibility program. He shares his strategy for making the necessary changes to overcome an injury that could keep him off the bike.
This week's guest, Ken Dyckman, brings more than a decade of touring wisdom to the podcast as he discusses his transition from solo cycling adventures to group tours. It's a nuanced exploration of change—Ken candidly shares the benefits he's looks forward to by riding with others; while acknowledging the bittersweet reality of leaving behind the freedom and solitude he's always loved about solo touring.
Ken offers practical advice drawn from his extensive touring experience and shares memorable stories from the road—both the awe-inspiring moments and the challenging ones that tested his resolve. Whether you're considering your first tour or you're a seasoned rider contemplating a shift in how you ride, this episode delivers insights worth hearing.
Links:
Ken's Cycleblaze Journal: cycleblaze.com/profile/kendyc/
Ken's Youtube: youtube.com/@kendyckman6095
Rails to Trails Railbanking Fact Sheet: railstotrails.org/resource-library/resources/railbanking-fact-sheet/
Become a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty
Cycling Over Sixty is also on Zwift. Look for our Zwift club!
NOTE: I share information about my journey. From time to time that means sharing what I do to stay healthy. None of what I share is meant to be medical advice. Always consult with your physician or other health professionals before making changes.
Please send comments, questions and especially content suggestions to me at info@cyclingoversixty.com
Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/
Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com
Send Me a Text Message
buzzsprout.comcycleblaze.com/profile/kendyc/
cycleblaze.comyoutube.com/@kendyckman6095
youtube.comrailstotrails.org/resource-library/resources/railbanking-fact-sheet/
railstotrails.orgwww.strava.com/clubs/CyclingOverSixty
strava.comhttps://www.instagram.com/cyclingoversixty/
instagram.comlebomusic.com
lebomusic.com
- 0:00Achilles Scare And Flexibility Wake‑Up
- 3:39KT Tape and Cranksgiving
- 4:28Cycling Is Too Linear: Add Chaos
- 5:42Meet Ken Dykman: Early Bike Memories
- 9:23From Triathlons To Long Tours
- 12:04Signature Routes And Slower Travel
- 16:04The Costa Rica Turning Point
- 19:05What He’ll Miss About Solo Touring
- 22:18Safety, Gear, And Street Smarts
- 26:28West Coast Vs East Coast Riding
- 30:17Choosing The Right Tour Company
- 34:02Bikes, E‑Bikes, And What Really Matters
- 37:41Central America Roads And Water Lessons
- 42:00Training, Mindset, And The Why
- 46:00Passing The Torch And Community
- 49:56Rails‑To‑Trails And Advocacy
- 53:30Follow Ken’s Journals And Videos
- 56:16Closing Reflections On Purpose