Curious by Nature

Dr. Steven Lee-Kong – High Protein Diet Risks

Aug 10, 2025 · 16 min · 16.3 MB
0:00-16:56

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Dr. Steven Lee-Kong, Professor of Surgery and Colorectal Surgeon at Hackensack University Medical Center, studies colorectal diseases and emerging trends in colon cancer.

Colon cancer has long been considered a disease that primarily affects older adults. But in recent years, doctors have noticed a troubling rise in cases among younger patients. While genetics play a role, researchers are increasingly exploring other possible contributors, including changes in diet, lifestyle, and the gut microbiome.

One area receiving growing attention is the widespread use of protein supplements, particularly among teens and young adults. With protein shakes, bars, and high-protein diets often promoted as part of a healthy lifestyle, researchers are asking an important question: could there be hidden risks to long-term colon health?