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Crushing Iron Triathlon Podcast

#943 – Listener Q&A

July 28 · 34 min · Season 1 · Episode 943 · 50.0 MBExplicit
0:00-34:45

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Topics:

  • Testing every 4 weeks?
  • How to prevent mechanicals in a race
  • Thoughts about Garmin buying Training Peaks (see last episode)
  • Preparing for a cold water swim
  • Racing 1500 miles from home and driving
  • Train along you journey?
  • Creating space in the body
  • Focus on strengths or weaknesses?
  • Bike and run cadence, but what about swim cadence?
  • Create versatility in your cadence
  • Digestive issues on the run. Why??
  • Over biking and the effects on your run

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com