Confident At Work

85. Effective Self-Regulation & Navigating Subtle Emotions At Work

Mar 1, 2024 · 38 min · Episode 85 · 36.9 MB
0:00-38:01

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In this episode, we tackle the often overlooked subtle emotions that can disrupt your workday and explore a practical strategy you can use to support yourself and maintain your productivity even in the emotional moments.

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