191. How to Keep Going After a Setback (And Stop Giving Up Too Soon)

Have you ever been told "no" at work and wondered whether you should keep pushing or just accept it?

In this episode of Confident at Work, I'm sharing the story of a client who was told not to apply for a promotion just 48 hours before the application deadline. Instead of backing down, she chose to advocate for herself, build support for her application, and keep going despite the setback.

What happened next surprised both of us!

This episode explores what confidence at work really looks like when things don't go your way. We talk about self-advocacy, resilience, career progression, and why keeping your head down and working hard isn't always enough to get recognised at work.

If you're struggling with confidence at work, dealing with rejection, waiting for recognition, feeling overlooked for promotion opportunities, or wondering how to bounce back after a setback, this episode is for you.

In this episode you'll learn

• ​How to keep going after a setback at work
• ​Why self-advocacy is essential for career growth
• ​What to do when your boss says no•
• ​How to build confidence after disappointment
• ​Why visibility matters as much as hard work
• ​How to stop giving up too soon on your goals

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• ​Explore and join the Confident At Work Programme - https://www.yesyoucoaching.com/confident-at-work-programme

Cover art by Jacob McFadden

Theme song by Melissa Carter @ Making Audio Magic