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COACHING 101

Daniel Lucas/Karen Deloach/Jackie Peligrin

Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Hosted by Daniel Chamberlain, Kenny Simpson, and Daniel Lucas, each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.

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  • 28 episodes
  • daily
  • Avg 37 min
  • English

Episodes 28

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  • #135
    Yesterday · 33 min

    Finding Your Voice and Closure with Miriam Katz | Coaching 101

    What can conversations about past relationships teach us about communication, courage, and ourselves? Join Daniel Lucas on Coaching 101, part of Universal Podcast Network, for a conversation with public speaking coach and Ex Appeal podcast host Miriam Katz. Through her project of revisiting past romantic connections, Miriam explores the questions that can linger after a relationship ends. We discuss vulnerability, differing memories, emotional boundaries, and what it means to listen when the an

  • #134
    Saturday · 25 min

    Victoria Pelletier on Leadership & Resilience | Coaching 101

    What does it take to lead with empathy, navigate change, and build a career with purpose? On Coaching 101, host Daniel Lucas welcomes Victoria Pelletier for a conversation about leadership, resilience, inclusion, and personal branding. Explore Whole Human Leadership, balancing authenticity with accountability, and making difficult decisions while keeping people at the heart of an organization. The conversation examines overcoming adversity, building resilience without burning out, and turning d

  • #132
    Thursday · 28 min

    Sandra Coker: Leading Across Generations | Coaching 101

    Different generations. Different expectations. One team that needs to work together. How can leaders bridge workplace divides while building trust, accountability, and shared purpose? On Coaching 101, Daniel Lucas welcomes Sandra Coker for a conversation about leading Boomers, Millennials, and Gen Z and creating a workplace where people of different ages can contribute, collaborate, and grow. The discussion challenges assumptions about age and work ethic, inviting leaders to look beyond genera

  • #131
    Wednesday · 44 min

    Fran Bailey: The SHEVA Method & Mind-Body Harmony | Coaching 101

    What can movement and energetic awareness teach us about living with greater purpose? Fran Bailey, founder of The SHEVA Method, joins Coaching 101 on the Universal Podcast Network to explore her approach to connecting mind, body, heart, and soul. Drawing on her background in dance and energy healing, Fran discusses SHEVA—Seeking Harmony in Energy, Voice, and Action—and the experiences that shaped her work. This conversation explores conscious living, meditation, the Enneagram, and the themes of

  • #130
    Tuesday · 49 min

    Barry Biegler on 30 Years of Youth Hockey Coaching and Life Lessons | Coaching 101

    What can three decades behind the bench teach you about leadership, patience, and helping young people find their confidence? On Coaching 101, Daniel Lucas speaks with Barry Biegler, who coached youth hockey for more than 30 years while also building a career in business. Barry reflects on what kept him returning to the rink, how his coaching philosophy changed over time, and what youth sports can offer children beyond competition. The conversation explores discipline and encouragement, handlin

  • #129
    October 26 · 34 min

    Brian Beck on Leadership, AI, and Cybersecurity | Coaching 101

    AI can create new opportunities for businesses, but technology alone cannot deliver lasting results. On Coaching 101, Brian Beck—AI, cybersecurity, and business strategy leader and host of ProxyPOD—discusses the leadership decisions that shape successful technology adoption. Brian explores why AI projects can lose momentum, how leaders can tell the difference between meaningful implementation and experimentation, and why cybersecurity belongs in executive conversations. He also shares perspecti

  • #128
    October 26 · 48 min

    Sheila Glazov on Brain Colors, Communication, and Better Relationships | Coaching 101

    Why can two people experience the same conversation so differently? On Coaching 101, Daniel Lucas welcomes Sheila Glazov, author, personality expert, professional speaker, educator, and coach, to discuss how recognizing different communication preferences may help people understand one another. Sheila introduces the Brain Color framework from her book What Color Is Your Brain? and the idea of each person as a “BrainBow,” a way to consider personality as a spectrum rather than a single label. Sh

  • #127
    October 24 · 28 min

    Liz Coleman on Overthinking, Burnout, and Trusting Yourself | Coaching 101

    From the outside, life may look successful: a demanding career, a full schedule, responsibilities handled, and the appearance of having everything under control. Yet inside, some people feel depleted, disconnected, or unable to remember the last time they truly relaxed. In this episode of Coaching 101, Daniel Lucas speaks with Liz Coleman, a certified transformational life coach with a degree in psychology who works with women experiencing overthinking and the pressure of always being “on.” Liz

  • #126
    October 23 · 40 min

    Bradley Aman on the American Dream, Personal Growth and AI | Coaching 101

    Entrepreneur, author, business strategist, and American Dream Book Series founder Bradley Aman joins Coaching 101 to discuss ambition, personal responsibility, and creating opportunities for lasting success. He shares lessons from building companies, becoming a millionaire by 40, and selling his primary business, along with his evolving view of what the American Dream means today. The conversation explores taking action when you feel stuck, learning from setbacks, and moving forward without wai

  • #125
    October 22 · 34 min

    Robin Quinn Keehn on Closing Open Loops, Setting Boundaries, and Rebuilding Self Trust | Coaching 101

    Unfinished promises, avoided conversations, unspoken resentment, and boundaries left unset can quietly weigh on your time, energy, and peace. On Coaching 101, human dynamics specialist and author Robin Quinn Keehn explores how to recognize these “open loops” and take practical steps toward resolving them. Robin shares insights on difficult conversations, people pleasing, self trust, and the difference between hearing a promise and recognizing a pattern. The discussion looks at what it means to

  • #124
    October 21 · 34 min

    Diane Van Buren on Visionary Leadership: Designing a Meaningful Life Beyond Success

    Diane Van Buren Visionary Leadership Coach • WSJ Bestselling Author • Former Architect Designing a Life as Meaningful as Your Success Today's guest is Diane Van Buren, visionary leadership coach, Wall Street Journal number 1 bestselling author, founder of Thriving Visionaries, and award-winning architectural designer. After an international career designing buildings and spaces, Diane discovered something unexpected: many successful leaders spend years building remarkable careers while quietly

  • #123
    October 21 · 44 min

    Sirmitchell Sorrells: Use AI to Turn Your Ideas Into Income | Coaching 101

    How can aspiring entrepreneurs use AI to move from an idea to a real business? On Coaching 101, Sirmitchell Sorrells, founder of Unreplaceable Advantage, shares his approach: AI is the tool, while your own expertise is the advantage. Drawing on more than a decade of enterprise technology experience, including leadership roles at Dell, NVIDIA, and Accenture, he discusses how people can use AI to build businesses faster and more thoughtfully. Find more episodes at Universal Podcast Network.

  • #122
    October 19 · 22 min

    Darius Ross on Turning Trauma Into Triumph and Building a Lasting Legacy | Coaching 101

    How can someone begin rebuilding after trauma and hardship? On Coaching 101, author, motivational speaker, life coach, and transformation strategist Darius Ross shares how his experience of homelessness after a devastating fire in Chicago shaped his work helping others move forward. He discusses the TPS Blueprint, emotional stability, leadership, financial legacy, and turning painful experiences into purpose. The conversation also explores lessons from his books, including Mastering the TPS Blue

  • #121
    October 18 · 28 min

    Anat Peri: Why We Repeat the Same Patterns — Inner Child Healing, Emotional Triggers & Personal Transformation | Coaching 101

    Coaching 101 | Anat Peri: Why We Repeat the Same Patterns — Inner Child Healing, Emotional Awareness & Breaking the Cycle What if understanding your past is not enough to change your future? What if you know exactly why you react the way you do, recognize the emotional patterns that keep holding you back, and understand where those patterns began, yet still find yourself repeating the same behaviors? Why do intelligent, self-aware, successful individuals continue struggling with emotional rea

  • #120
    October 17 · 37 min

    Noel Sobelman: Innovation Portfolio Management Turning Business Strategy Into Growth & Results | Coaching 101

    Noel Sobelman Advisor to CEOs, boards, and senior teams on building innovation systems that turn strategy into growth (Author, Innovation Portfolio Management: Linking Strategy to Execution) Noel Sobelman is a senior advisor to corporate leaders navigating the hard work of accelerating today’s business while building tomorrow’s growth. For more than 25 years, he has worked alongside executives to strengthen innovation where it actually breaks down: at the intersection of strategy, organization,

  • #119
    October 17 · 49 min

    Chris McCarthy: Loss Built This Turning Pain, Setbacks & Adversity Into Purpose and Hope | Coaching 101

    Coaching 101 Chris McCarthy: Loss Built This Finding Identity, Purpose & Hope After Life Falls Apart What happens when everything you believed defined your life suddenly disappears? When personal loss, broken relationships, and unexpected setbacks leave you questioning who you are and where you go next? Can the experiences that nearly destroy us become the foundation for rebuilding a stronger, more meaningful life? Book 101 Review, hosted by Daniel Lucas and presented by Universal Podcast Ne

  • #118
    October 15 · 34 min

    Tony Edwards: 40 Years Fighting for Justice, Protecting Families & Leading with Integrity | Coaching 101

    Coaching 101 | Tony Edwards: Fighting for Justice, Leading with Integrity & Building a Legacy of Service What does it take to stand up for ordinary people against powerful corporations, insurance companies, and institutions? And how can a lifetime of fighting for justice become a powerful lesson in leadership, resilience, and service? Coaching 101, presented by Universal Podcast Network, welcomes Tony Edwards, an experienced Oklahoma personal injury attorney and founder of Edwards & Patterson

  • #117
    October 14 · 40 min

    Lisa Petr: How to Get Your Business Recommended by ChatGPT, Claude & Perplexity | AI Visibility Secrets

    Lisa Petr: The Future of AI Visibility How to Make Your Business Discoverable, Trusted & Recommended by AI What if your next customer never searches Google, never clicks on an advertisement, and never visits a business directory—but instead asks artificial intelligence to recommend a business just like yours? Universal Podcast Network welcomes Lisa Petr, AI VisAbility Coach, entrepreneur, and advocate for AI-powered business discoverability, for a compelling conversation about the changing la

  • #116
    October 12 · 44 min

    Mapping the Hidden Patterns Behind Money, Decisions and Business Success with Dr. Siobhán Ewert

    Siobhan Ewert Dr. Siobhán Ewert | Mapping the Hidden Structure Behind Money, Decisions, and Business Execution. Dr. Siobhán Ewert is a physician-scientist and the creator of Money & Business Mapping. Her work explores two questions: Why can intelligent, capable people work incredibly hard without seeing results that match their effort? And why can people achieve what they were working toward and still feel no real relief or sense of arrival? Through mapping money patterns, decisions, and busin

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