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Clear Mountain Monastery Project

Stop Generating: Samādhi as Reinforcement Learning & an Open-Weights Model of Joy | Ajahn Nisabho

February 22 · 50 min · 48.9 MB
0:00-50:53

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In this talk, Ajahn Nisabho describes how the Buddha's Discourse on Mindfulness of Breathing (MN 118 - Ānāpānassatisutta - https://suttacentral.net/mn118/en/bodhi?lang=en&reference=none&highlight=false) can help provide us wiht a roadmap for how the mind can sublimate into increasingly refined states of samādhi, or meditative calm. Just as machine learning uses self-play to attain mastery over domains, our approach to meditation can be one of playfulness as we pit the Enlightenment Factors agains the 5 Hindrances.


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