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Cheat Sheet with Ridge & Frost

Sky News

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between.
Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

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  • 185 episodes
  • Updated Today

Episodes185

Newest first
  • Nov 6, 2025 · 9 min

    Wrongly freed prisoners, Elon Musk & words of the year

    Two prisoners have been wrongly freed from HMP Wandsworth, one of them was not reported to police for six days. A Telsa shareholder vote could make Elon Musk a trillionaire, as Sky News reveals his platform X favours right wing content. Vibe coding is coined word of the year by Collins dictionary. Sophy and Wilf run through Thursday's news in 10 minutes - getting you up to speed on what you need to know, minus the doom scrolling.

  • Nov 5, 2025 · 9 min

    Trump's 'worst nightmare', school lessons in AI and Gareth Southgate

    Democrat Zohran Mamdani, who described himself as "Trump's worst nightmare" will be New York's next mayor. National curriculum reforms will focus on AI. And what's it like to have the hardest job in the country? Sky News speaks to former England manager, Gareth Southgate. Sophy and Wilf get you up to speed on all the day's news, in just 10 minutes.

  • Nov 4, 2025 · 10 min

    Tax rise rumours, porn laws and Beckham knighthood

    Rachel Reeves sparks rumours of new tax rises. New porn laws will ban strangling to protect women and girls. And, be knighted…Sir David Beckham and Mel Stride! Find out who else collects honours today at Windsor Castle. Sophy And Wilf chat through all you need to know to get up to date with today's headlines in 10 minutes.

  • Nov 3, 2025 · 11 min

    Huntingdon train stabbing, Air India survivor and Women's cricket victory

    Police are still trying to work out the motive for Saturday’s mass stabbing on a train from Doncaster to London. Sophy’s spoken to the sole survivor of the Air India crash which killed 241 people back in June. And Wilf’s heard from the US ambassador to the UK Warren Stephens, who wants the UK to keep drilling for oil and gas.

  • Oct 22, 2025 · 31 sec

    Introducing... Cheat Sheet with Ridge & Frost

    Your ten-minute Cheat Sheet to the day’s news. From politics and global conflicts to pop culture, sport, and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up - fast.