How To Stop Negative Self Talk

BEST FRIEND BRAIN Discover The 4 Emotions You Need To Make a Killer First Impression: http://bit.ly/2EaYfJo So this is going to be one of those times where I share something I am just getting started on. In fact, I stumbled across this idea this week. I was reading this book recommended by a friend and one of the lines stuck out to me, it was “I’m trying to be a best friend to myself” And I thought hmmmm - so many of the times when i have been upset in my life come from times when I’ve not been a best friend to myself. I want to invite you to spend one week changing your thinking to be more of a best friend towards yourself. I'll be trying the same thing :-) 2:49 Feel isolated mentally 3:56 Your best friend brain is solution-oriented 5:13 Best friend brain has high standards and gives you tough love 6:03 Your best friend brain is flattering Subscribe to Charisma On Command’s YouTube Account: http://bit.ly/COC-Subscribe Connect With Us Further: Website: http://www.charismaoncommand.com Facebook: http://facebook.com/charismaoncommand Periscope: https://www.periscope.tv/charismaon Or if you want to see my personal stuff (my regular life + me playing music): Instagram: @CharlieHoupert Periscope: @CharlieHoupert Learn more about your ad choices. Visit megaphone.fm/adchoices