Change is Possible

Change is Possible is a podcast about what it really takes to rebuild your life. Hosted by Dr Brian Pennie, former heroin addict turned neuroscientist, it explores the mechanics of change through raw conversations on addiction, burnout, trauma and identity. More than surface-level motivation, each episode reveals why we get stuck, how the brain drives behaviour, and what it takes to create lasting change. If you’ve ever thought, “I know what to do, so why am I not doing it?” this podcast is for you.