Consequences Nobody Talks About | Carnivore Helps S3E110

What happens when you combine life after gastric bypass with the Carnivore Diet? Randi Millstein joins host Victoria Olson on Carnivore Evolution to share her 25-year journey after Roux-en-Y gastric bypass. Victoria, who underwent gastric bypass 27 years ago, also shares her own experiences, creating a candid conversation between two women who have traveled remarkably similar paths. After weighing 345 pounds, Randi lost 140 pounds following gastric bypass surgery. Years later, she discovered Keto and eventually Carnivore, finding a simpler way to eat, greater weight stability, and less overwhelming food noise. Victoria shares her own experience with gastric bypass, her transition from Keto to Carnivore, and the challenges and benefits she encountered along the way. Together, the women reflect on their long-term weight management journeys, and how their approaches to food have evolved. Randi opens up about emotional eating, sugar cravings, food sensitivities, dumping syndrome, digestive problems, and the nutritional challenges of living with gastric bypass. She also explains why monitoring iron, B vitamins, and other essential nutrients remains critical decades after surgery. Can Carnivore help people who have undergone gastric bypass? What happens when you reintroduce foods your body no longer tolerates well? And what advice do these two women have for anyone considering a dietary change? Join Victoria and Randi for an honest, personal conversation about weight loss, food struggles, digestive health, nutrient absorption, and finding an approach to eating that works for your life. 🥩 CONNECT WITH RANDI * Name: Randi Millstein * Facebook: https://www.facebook.com/share/19m4AASWZs/ OVERALL THEME Life after gastric bypass and the transition from Keto to Carnivore, including weight management, food cravings, digestive challenges, nutrient deficiencies, and lessons learned through decades of personal experience. 🎙️ CONNECT WITH CARNIVORE EVOLUTION -Mark Ennis, health and fitness coach ennismark93@gmail.com, and on both Instagram and YouTube @fitnessbeyondtime01 and @carnivoreevolution2024 -Victoria Olson, health coach and author of ‘Troubleshooting Your Carnivore Diet’ on Amazon https://a.co/d/00WnRF0I , can be reached at carnivoreevolution2024@gmail.com And on Facebook in the group: Carnivore Diet After Age 40. 🎙️ Carnivore Evolution: Follow Carnivore Evolution @carnivoreevolution2024 on your preferred social media platform and podcast app. Our email is carnivoreevolution2024@gmail.com Thank you for watching and listening. Please Subscribe, Like and Comment. We make no profit. Your input helps us get the word out about the Carnivore diet. This podcast is for educational and informational purposes and is not medical advice. #Carnivore #CarnivoreDiet #CarnivoreLifestyle #CarnivoreEvolution #GastricBypass #RNY #WeightLossJourney #KetoToCarnivore #FoodAddiction #FoodNoise #EmotionalEating #DumpingSyndrome #GutHealth #NutrientDeficiencies #RealFood