But...You're So Level Headed's show

But...You're So Level Headed

Blunt. Sarcastic. And a little weird. Angie shares her journey to wellness while occasionally losing her s#!&. Because no matter how much you work on your body, mind, and soul - people are stupid.

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20 episodes
Updated Jul 28, 2021
Explicit

Episodes20

Newest first

Jul 28, 2021 · 31 min
COVID Quarantine Day 7
You learn a lot about yourself during the down time of a deployment. You learn even more when you have COVID and quarantined from everyone else other than those who also tested positive.
Sep 22, 2020 · 33 min
Doctors Can Be Sexy Too
This bogus study basically said doctors who post photos of themselves in bikinis is unprofessional. FEMALE doctors of course. The ridiculous stigma of being intelligent and sexy at the same time still doesn't exist with females. Well, young doctors...
Sep 15, 2020 · 26 min
Everyone Has Anxiety and No One Cares
Seriously, if you can't pick yourself up there won't be someone there to do it for you. I struggle with this and I have to smack myself with that hard fact. If I can't put effort into coming out of a slump, then even with help I won't get any better.
Sep 1, 2020 · 31 min
Peace of Mind
A column from the Wall Street Journal discusses peace of mind. I think we can strive for that, maybe even experience moments of it, with the help of self-care. "The Elusive Quest for 'Peace of Mind'" by Stephen Miller
Aug 18, 2020 · 27 min
It Only Takes A Few Words to Not Feel So Alone
Back from my trip and full of worries. We all get stuck in these moments of anxiety about everything and it feels like you're the only one. It doesn't take much to realize other people have issues too. Then it's kind of comforting knowing it's not...
Jul 15, 2020 · 40 min
Sexual Harassment in the Military
After really thinking about what I've experienced, it's more than I had thought. Fortunately, I have more times when I shut it down or had it taken care of by leadership. It's an unfortunate reality no one likes to talk about. This doesn't mean all...
Jul 8, 2020 · 34 min
You Don't Need Validation From Others
Shaming the fat shamers. Is this really necessary? Heidi Klum is getting accused of fat shaming for hitting the x buzzer on a fat teenage dancer. *eye roll* People have a right to their opinion, just as people have a right to dislike those opinions....
Jun 30, 2020 · 32 min
Quiet Time is My Favorite Time
Fireworks have been a regular thing in my neighborhood and I still hate it after all these years. Reading 'Quiet: The Power of Introverts in a World That Can't Stop Talking' by Susan Cain has been eye opening. The more I learn about myself the more I...
Jun 23, 2020 · 37 min
Let Go Of That Ego
YouTube channel After Skool had Jim Carey on several years ago, but the message still applies to today. When your ego gets in the way of being your true self. Why do people try SO HARD to live up to those impossible standards manipulated by computers?...
Jun 9, 2020 · 36 min
Why Can't We Be Excellent to Each Other
Yes, that was a reference to Bill and Ted - who also have another movie coming out. J.K. Rowling has a crappy tweet to make her point. I'm so tired of cancel culture. It's scared people into not having real conversations anymore. The brave ones that...
Jun 3, 2020 · 39 min
Silence Doesn't Mean You Have Hate in Your Heart
There's been a lot of talk and posting on social media about how being silent is part of the problem. As an introvert, I do not believe being outspoken is the only way to support the cause against racism and police brutality. Kevin Hart had some...
May 26, 2020 · 39 min
Introversion
The older I get the more I meet fellow introverts that just don't care about being around other people. So, we're friends in our own isolated corners. Susan Cain's Ted Talk is eye opening and really makes you think about those people who are louder...
May 19, 2020 · 42 min
When You Forget How to Self-Care
Looks like 2020 decided to crap all over us. It took me out for awhile. I forgot how to take care of myself effectively. Yes, turns out self-care isn't doing much for you if you don't put in the right effort. I learned that the hard way. Hopefully,...
Feb 13, 2020 · 43 min
Doomed to Repeat History
Angie is learning about historians and it makes her reflect on her own history. How she's repeated her own bad habits. How no one is really that special and actually susceptible to repeating history.
Feb 5, 2020 · 33 min
You're Responsible For Your Own Well-Being
Angie is not a doctor. Nor does she pretend to be one. Just a woman sharing her experiences. A Bloomberg Opinion article about bosses taking care of their employees and how it effects the economy, sparks the idea of your own personal well-being being...
Jan 29, 2020 · 30 min
It's Never Too Late to Change
Another Tuesday, another show. I get stressed out when I have to make big decisions. The kind that could be life changing. It's not easy sometimes, but I have a good feeling about what's holding me back. Also, took a trip down YouTube and watched some...
Jan 22, 2020 · 25 min
Dude, Let It Go
It's ok to get mad. We're human. But sometimes it's good to choose your battles and just let things go. Not everything deserves your attention.
Jan 15, 2020 · 33 min
Back From Hiatus - Let's Talk About HPV
Angie is back from her 2-year break to share...what she did on that two year break. It all starts with the phone. That little computer that perfectly in your hand and basically controls our life. No wonder people have problems.
Oct 25, 2017 · 31 min
Ep 35 : Some Guys Just Need a Good Sparta Kick
Rob Jones Journey - Month of Marathons. This veteran doesn't let being a double amputee slow him down. Why energy drinks are dangerous. Arby's latest meat. #MeToo.
Oct 11, 2017 · 39 min
Ep 34 - Dove's Latest Ad Deemed Racist
Dove's latest ad on Facebook did not go over well and they don't have a great track record. When a friend has a key to your place it's very possible for them to just show up and scare you in the middle of the night. Romance then and now. If you decide...