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Brain Squeeze

Noni Juice

Brain Squeeze is your go-to drop of juice — real, relatable conversations inspired by pop culture, trending topics, and real-life thoughts you didn’t know you needed. Hosted by Noni Juice, each episode gives your brain just enough of a squeeze to spark new perspective on culture and everyday life.

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  • 23 episodes
  • daily
  • Avg 25 min
  • English

Episodes 23

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  • #169
    September 24 · 27 min

    The Artist H.E.R. on Trusting Herself and Enjoying The Journey

    In today's Brain Squeeze episode, Libra season is here so send some love to your favorite libra today! Then we get into the juice—My favorite artist in the whole world, H.E.R., was a guest on Michelle Obama and Craig Robinson's IMO Podcast and we finally got a few updates! My girl has been living life, honey, and she is getting ready for her return into the music world with so much more clarity on herself. H.E.R. has taken some much needed time away to just...live, experience, and learn. Now she has something to say, and we soon will get to experience the journey with her. The interview was so inspiring and was a reminder to live your life for YOU and truly enjoy the ride. Let's get into these juicy thoughts! Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod

  • #168
    September 23 · 30 min

    What Happened to Nolan Wells? Many Questions Remain Unanswered After Mississippi Grand Jury Declines Indictment in the Teen's Death

    In today's Brain Squeeze episode, there are 99 days left of the year, how are you going to utilize your time? Then we get into the juice—A grand jury made a unanimous decision to not bring criminal charges against anyone in the mysterious death of Nolan Wells, a Mississippi Black teen who died after a boat outing with friends on the 4th of July. With the decline of the indictment, the case is left with so many questions still unresolved, but the family isn't giving up, as they plan to renew their request for the U.S. Department of Justice to conduct an independent investigation. Something isn't sitting right in my spirit about this case, but is there a possibility that the facts presented are actually true? Let's get into these juicy thoughts! Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod

  • #167
    September 22 · 25 min

    First Day of Fall 2026—Mentally, I'm here.

    In today's Brain Squeeze episode, y'all aren't getting just a drop of juice, I'm squeezing out a cup full as I do a mental and emotional check-in. My media career has always been at the top of my priority list, but the way this current media climate is set up right now, it has me second guessing things. Should I start thinking of a Plan B? Will I too, soon have to pivot from chasing my dreams? Is this entrepreneurial route the one for me? We're doing a much needed mental check-in in this episode that I hope inspires and motivates whoever might need it too. Let's get into these juicy thoughts! Connect with me on social media! @CarrieNoni_ and @BrainSqueezePod

Showing 21–23 of 23 episodes