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Episode #230: RFK Jr's Dietary Guideline Identity Crisis - How It Affects You

January 29 · 1 hr 14 min · Episode 230 · 54.1 MB
0:00-1:14:41

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In this episode, Joel and Sina unpack the quiet revolution happening inside the 2025–2030 Dietary Guidelines, where “eat real food” has officially replaced decades of low-fat, highly processed advice.  But behind the "Eat Real Food" marketing lies a "Nutritional Civil War" between new health goals and old legal restrictions.

They explore the clash between marketing and math and why the saturated fat cap may be the biggest contradiction of all. 

It’s a lively, eye-opening look at how America’s nutrition policy is being rewritten in real time and why the rules don’t always add up.

Community Question:

“Are you still going to get your cholesterol level checked?”

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