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EducationSelf-Improvement

BetterSelf Audiobooks

tusecretorelatado

Let's be honest: Do you have lack of self confidence? Normal. Nobody was born confident. Do you quit everything halfway?
I understand. Do you keep living the same drama in relationships? I know. Sounds familiar.
Good news ! All of this can change. How? What I share on this channel: - How you actually build self-confidence - How you develop discipline - How you break the toxic cycle in relationships - How you silence the saboteur in your subconscious Audio book format, conversational style, genuine and practical. Change is a long journey. But you're not alone.
🧠 Daily Personal Development Challenge! Every day = 3 new question to test your knowledge Follow for your daily brain workout! 💪 

Become a supporter of this podcast: https://www.spreaker.com/podcast/betterself-audiobooks--7433715/support.
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  • 25 episodes
  • daily
  • Avg 2 hr 6 min
  • English

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Episodes 25

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  • October 16 · 2 hr 37 min

    Educate Your Mind to Kill Weak Habits

    Are your daily habits moving you closer to your goals, or keeping you trapped in comfortable mediocrity? Building discipline isn't about willpower—it's about re-educating your mind to identify, weaken, and eliminate the sub-conscious habits that hold...

    • Transcript
  • October 15 · 2 hr 4 min

    Comfort Addiction: How to Escape the Comfort Trap

    Are you feeling stuck, unmotivated, or trapped in your daily routine? Comfort is subtle—it feels safe, but over time, it drains your momentum, stalls personal growth, and leads to long-term regret. In this episode, we break down the psychology of...

    • Transcript
  • October 14 · 1 hr 59 min

    From Reacting to Responding: How to Take Back Control of Your Life

    Are you constantly reacting to life's stress instead of intentionally responding to it? In this episode, we break down how to shift from knee-jerk reactions to mindful, deliberate responses so you can regain control over your life, emotional triggers,...

    • Transcript
  • October 12 · 2 hr 9 min

    8 Ways to Stay Consistent: Master Your Discipline | Full Audiobook

    Motivation gets you started, but consistency keeps you growing. It's time to break the cycle of starting and quitting. Welcome back to BetterSelf Audiobooks. In today’s high-impact session, we breakdown the ultimate guide to mastering your daily...

Showing 21–25 of 25 episodes