11.11.2026

hello everyone 大家好 It's De'Graft here with your midweek BBC Newsround 我是德格拉夫特，带来周三的《Newsround》 got loads coming up today including 今天的节目内容包括 Paralympian Jody Cundy puts me through my paces 残奥选手乔迪·坎迪考验我的能力 as I take on the velodrome 我要挑战室内赛车场 It is great news for dormice 睡鼠迎来了好消息 in this week's Your Planet 就在本周《你的星球》栏目 and he's about to break a record 他即将打破一项纪录 but is this the real Harry Kane 但这是真的哈里·凯恩吗 but first today is Armistice Day 首先，今天是停战纪念日 a day when people around the UK 这一天全英国民众 take time to remember those who have died in wars 会缅怀在世界各地战争中 across the world 牺牲的人们 it's held on the 11th of November each year 该纪念日定在每年11月11日 because this is the date on World War I 因为第一次世界大战 where it came to an end more than 正是在这一天结束，距今 100 years ago 已有一百多年 Events were held at the weekend to mark Remembrance 周末举行了阵亡将士纪念日活动 Sunday with the King laying a wreath 国王在纪念日当天敬献花圈 at the Cenotaph in London 在伦敦和平纪念碑 a 2 minute silence 两分钟默哀 also takes place on both Remembrance 也会在纪念日周日 Sunday and today at 11 o'clock 和今天上午十一点举行 with loads of people pausing what they're doing 很多人会停下手中的事 as a sign of respect 以示敬意 now you'll see many people wearing poppies 现在你会看到很多人佩戴罂粟花 which have become a symbol 它已成为 of remembrance 纪念的象征 because they grew across many battlefields 因为第一次世界大战结束后 after the fighting in World War I 许多战场上都长出了罂粟花 Now if you head over to the Newsround website 现在，前往《Newsround》网站 and scroll down 向下滑动 you'll find loads more about Remembrance 就能找到更多纪念活动相关内容 including incredible stories 包括很多震撼的故事 told by some of the people 由部分亲历者 who were there 亲口讲述 there are videos and information 还有视频和资料 about what Remembrance is and why it's important 介绍纪念活动的内容和意义 And then if you head over to BBC iPlayer 之后你可以访问BBC iPlayer you'll find a special program 能找到一期特别节目 telling the story of D-Day 讲述诺曼底登陆的故事 all about this very important moment during 这是发生在 the Second World War 二战的重要时刻 now yesterday 就在昨天 we brought you the news that from September 2027 我们报道了2027年9月起 pupils in England 英格兰的学生 won't be allowed to have their phones with them 整个上学日都不许随身携带手机 at all during the school day 在校期间一律如此 now we knew you'd have loads 我们知道大家有很多 to say about this over on the website 想法想在官网留言 so we asked you how strict your school is about phones 所以我们问了大家学校的手机管理有多严 Let's start with IslaTheSwiftie2014 首先是网友 IslaTheSwiftie2014 who said we have to lock our phones 这位网友说，他们必须把手机 in a magnetic pouch 锁在磁力袋里 and they get checked when you come in 入校时还会接受检查 at the end of the day 每天放学的时候 you then use special unlocking tools on the fences 再用围栏上的专用工具解锁 Well, Mimi_123 接下来是网友 Mimi_123 has a tray in every class at their primary school 这位网友的小学每个班都有托盘 where they put their phones in the morning 早上到校后要把手机放进去 and then take them back at the end of the day 放学再把它们领回去 however 不过 Lara isn't allowed smartphones at all in school 拉拉的学校完全不许带智能手机 but they can have a basic phone 但可以用功能机 they say it's very strict 他们说规定很严 and they wish they had pouches instead 希望能改用收纳袋 like other schools 跟其他学校一样 And finally, let's end with Newsround_fan123 最后是网友 Newsround_fan123 who says they have to make sure it's turned off 他说必须确保手机关机 and in their bag 放进书包里 well thank you so much for getting in touch guys 非常感谢大家的留言 we love to hear from you 很高兴收到大家的反馈 next fresh from winning 2 silver medals 接下来，刚拿下两枚银牌的 at this year's Para-cycling Track World Championships 本届残疾人场地自行车世锦赛选手 Jody Cundy knows all about the hard work it takes 乔迪·坎迪深知需要付出多少努力 to become a champ 才能成为冠军 but have I got what it takes to take on the 但我有没有能力挑战 velodrome take a look 室内赛车场？一起来看 at some point 在某个时刻 we're all athletes 我们都是运动员 and people that have got a dream to go 那些怀揣梦想想要 and do something 做出一番成就的人 I am Jody Cundy 我是乔迪·坎迪 para cyclist with 9 Paralympic gold medals to my name 残疾人自行车运动员，手握9枚残奥会金牌 and I have just won 我刚刚还拿下了 2 silver medals at the Para 在二〇二六年残疾人场地自行车 Track World Championships in 2026. Jody, 世锦赛上夺得两枚银牌。乔迪， let's go to the start. What is para-track? Para-track, 先来介绍一下残疾人场地自行车赛吧 well it's track cycling 就是场地自行车赛 but for people with a disability 但参赛者是残疾人 have 5 classifications on the track 场地赛共分5个参赛等级 and with various 残疾类型多种多样 increasing disabilities you could be missing legs hands 残疾程度不一，有的缺腿、缺手 arms don't have to be missing something you can 缺胳膊，也不一定是肢体缺失 be cerebral palsy or it doesn't work 也可能是脑瘫，或是肢体功能障碍 guys that are partially sighted or blind 还有低视力或全盲的选手 they go on the back of a tandem with a sighted pilot 他们会和视力正常的领骑员同骑双人车 so we all go see 所以我们都要先去见 a physio 理疗师 and they all work out what we can and can't do 由他们评估我们的运动能力范围 for the amputees 针对截肢选手 they basically measure us and go 他们通常先给我们测评，然后 yep you're this classification and we all race together 确定你的级别，同级别一起比赛 I mean you have won a Paralympic medal at 你从1996年起的每届残奥会 every single Games since 1996 都拿到了奖牌 yeah 对的 every one I've been in so far, which is a crazy stat 我参加的每届都拿了，这数据太夸张了 what does it take to be a champ 拿冠军要付出什么？ A lot of hard work, a lot of commitment, a lot of 要非常努力，投入很多，还要 motivation to do it like having a goal 有足够动力，比如设定目标 can you beat some people 能不能打败对手 how do you get 要怎么 how do you get faster and it's just 才能骑得更快？其实就是 it's that constant 要持续 kind of evolving yourself until you get to the point 提升自己，直到你达到 I've got nobody left to beat now I'm at the top 已经无人可战胜，自己登上了顶峰 actually I enjoy it so much here 其实我特别享受这项运动 I might as well 我不如 stay here and see how long we can do this for 继续比下去，看看能坚持多久 and 还有 actually I think I can still get more out of myself 其实我还能发挥得更好 there are gonna be some kids watching who are like 有些观看的孩子会想 maybe I could do this when I'm older 等我长大了说不定也能做这个 how can they get involved 他们要怎么参与呢 Really simple: British Cycling website 很简单：上英国自行车协会官网 look for Go-Ride. Go-Ride's 找Go-Ride项目，它是 a programme set up to get juniors 专门为青少年设立的项目 and people that are interested in cycling 面向所有对骑行感兴趣的人 into cycling. There's a number of velodromes as well 开始骑行。还有一些室内自行车场 if you want to go on the velodrome 如果你想体验场地骑行的话 Manchester, London, Newport, Glasgow and Derby 曼彻斯特、伦敦、纽波特、格拉斯哥和德比 they're all the big indoor velodromes in the country 这些都是英国的大型室内自行车场 and they're all 而且它们全部 Olympic standard 达到奥运会标准 well I'm excited to give this a go myself 我自己也很期待试试 It's a great sport, you'll love it 这项运动很棒，你会喜欢的 again 再来一次 I take the advice I got earlier of just keep cycling 我采纳了之前的建议，只管一直骑 yeah really good 对，感觉非常好 Another lap and then we'll slow down. Okay, yeah 再骑一圈就减速。好的，没问题 so keep pedaling hard 所以用力蹬 keep pushing keep pushing he's on the red now 继续蹬！他现在骑到红线上了 That's really good. Right, start bringing it back in 非常好，现在开始往内侧骑 back to the black line 回到黑线位置 then to the blue and then off the track 再到蓝线 然后离开赛道 he has managed a lap on the black and a lap on the red 他沿黑线骑了一圈，又沿红线骑了一圈 and now we're coming to a stop so the last hurdle to 现在准备减速 最后一关是 get him to stop on the fence in one piece 让他安全停在围栏边 you're on the road 你已经上道了 Congratulations, you are now a track cyclist 恭喜你 你现在是场地自行车手了 yeah 是啊 that was fun that 太好玩了 was scary at first 一开始挺吓人的 but with Jody's help and a lot of perseverance 但在乔迪的帮助和我的坚持下 I'm actually quite pleased with how I did. Result! 我对自己的表现很满意 太棒了 result indeed thank you so much for your help Jody 确实很棒 乔迪 非常感谢你的帮助 next time for your weekly news from around the world 接下来是每周全球新闻环节 Here is Your Planet 欢迎收看《你的星球》 First up, the number of hazel dormice 首先，榛睡鼠的数量 in England and Wales could be on the up 在英格兰和威尔士可能开始回升 after years of decline 此前它们的数量持续多年下降 new research suggests 新研究表明 their numbers have dropped by more than half 过去二十五年里 in the last 25 years 它们的数量下降了一半以上 but it also shows there's been a rise 不过，研究也显示 in the last 5 years 近五年来数量有所增加 after a spell of warmer and drier springs and summers 此前春夏持续偏暖偏干 scientists believe these conditions may help 科学家认为，食物供应的增加 the fluffy tailed 可能有助于这些尾巴蓬松的 animals survive by boosting food supplies 小动物生存 and reducing the time they spend asleep 也缩短了它们的休眠时间 next you might be seeing more of these 接下来，这些东西可能会更常见 over the next few weeks 因为在接下来几周 as people start to put up Christmas decorations 人们会陆续布置圣诞装饰 but some Christmas tree growers say 但部分圣诞树种植户称 there have been challenging conditions this year 今年种植条件十分恶劣 with heat waves 热浪侵袭 extreme frost 极端霜冻 and drought all impacting this year's harvest 以及旱灾都影响了今年的收成 Christmas trees usually take about 10 years 圣诞树通常需要10年左右 to reach the right size 长到合适大小 to sell. One tree farm in Sussex has seen a 30 才能出售。萨塞克斯一家林场称 percent 减少了百分之三十 drop in the number of trees that are in good enough 这是指达到销售标准的 condition 树木数量 finally this week we head to Florida in the US 最后，我们来到美国佛罗里达州 staff at a chimpanzee sanctuary 当地黑猩猩保护区的工作人员 there have used a drone 使用了无人机 to deliver food to some of the animals 给部分动物投喂食物 including Kaleb, a 38-year-old chimpanzee, after floods 包括38岁的黑猩猩卡莱布，此前洪水 cut access to some of the surrounding areas 切断了周边部分区域的通路 workers said 工作人员称 the flooding has made daily life at the sanctuary 洪灾让保护区的日常工作 tricky 变得棘手 but they've made sure that the chimpanzees are safe 但他们确保黑猩猩都安全 and well looked after 得到了妥善照料 right let's end with some football 好的，最后来看足球新闻 And England captain 英格兰队队长 Harry Kane is back to where it all 哈里·凯恩回到了他职业生涯 started at his first club in North London 最初效力的北伦敦俱乐部 but looks can be deceiving 但外表可能骗人 that's actually his waxwork 那其实是他的蜡像 from Madame Tussauds in London 来自伦敦杜莎夫人蜡像馆 it's on display 目前正在展出 to mark the player 为纪念他即将创造的新纪录 who's set to break the record for the most 他将在明晚打破 appearances for the men's team 英格兰男足的出场次数纪录 tomorrow night 就在明天晚上 with his 126th England game 这是他第126次代表英格兰出战 right that is all from me 好了，今天的节目就到这里 we'll see you bright and early tomorrow bye 明天一早见，拜拜 前往小宇宙评论区与主播互动