09.03.2026

hello everyone its a graph 大家好，我是格拉夫 here with your Thursday beef 为您带来周四热点 news round coming up over the next few minutes 接下来几分钟播报新闻汇总 is autumn coming early 秋天是不是提前来了 with you getting to a driverless car 你能用上无人驾驶汽车吗 and can you guess which famous footballer 你能猜出是哪位著名球星 this is supposed to be 的原型吗 but first some big news 不过先插条重大新闻 king Charles the Prime Minister Andy Burnham 国王查尔斯、首相安迪·伯纳姆 and French President Emmanuel Macron 以及法国总统马克龙 were among the first people to seat the medieval 都是首批观赏这件中世纪 masterpiece to buy a tapestry 杰作挂毯的观众 on display in London 该挂毯目前在伦敦展出 the 17 metre long embroidery 这幅17米长的绣品 tells the story of the dramatic events 记录了一系列重大事件 leading up to the Norman invasion of Britain 涉及诺曼人入侵英国的前因 which led to the famous Battle of Hastings in 1066 最终引发1066年著名的黑斯廷斯战役 it's arrived in the UK for the first time 这是它首次登陆英国 in nearly a thousand years 距上次到访已近千年 in July and soon visitors to the British Museum 七月起，大英博物馆的访客 will get to see it for themselves 就能亲眼一睹它的真容 king Charles said 查尔斯国王表示 having it here is a symbol of unity 它在此展出是团结的象征 between the UK and France 代表英法两国的联结 commissioned in Normandy yet most likely 它订制于诺曼底，但大概率 to have been embroidered 是刺绣而成的 in Canterbury by English Krause people 出自坎特伯雷的英国克劳斯族人之手 the bio tapestry recants say a conflict 这幅挂毯记载了一场冲突 yet here it is today nearly a thousand years later 但历经近千年岁月，它流传至今 as a precious symbol of trust 是珍贵的信任象征 next would you get into a car that was driving itself 接下来，你愿意坐自动驾驶汽车吗 well from today you can 现在起你就可以了 just as the BBC Zoe Kleinman did BBC的佐伊·克莱曼就体验过 meet the Robo taxi operated by taxi company Uber 来看看优步推出的自动驾驶出租车 that has launched 15 driverless cars in London 优步已在伦敦投放15辆无人驾驶车 for people to book 供民众预约乘坐 now the cars use AI and tech to navigate roads 这些车靠人工智能技术导航行驶 without a human control 无需人工操控 in the car although for now 不过目前车内 there are human sat in the driver's seat 还是配有安全员坐在驾驶位 who can take over the journey to keep passengers safe 必要时接管车辆，保障乘客安全 the tech is already used in places like the U 这项技术已在多地应用，比如美 S China and Singapore 国、中国和新加坡 now some of you have been back for a while but others 你们有些人已经返校一段时间了，但还有些人 it's the first week of school which is exciting 这周才刚开学，很令人兴奋 but sometimes 但有时候 it can feel a little scary 也会有点让人害怕 especially if you're starting secondary school 尤其是刚上中学的学生 well if you're in need of a little bit of 如果你需要一点 advice to get you through 帮你适应开学的建议 clinical psychologist Dr 临床心理学博士 Daniel Weisberg has these tips and tricks 丹尼尔·韦斯伯格给出了这些实用技巧 if you've got a fluttery feeling in your tummy 如果你感到肚子发慌 or your brain's starting to do tricks on you 或是脑子开始混乱 or your heart's beating a little bit faster 或是心跳有点加快 we sometimes call those butterflies 我们有时叫这忐忑不安 or we sometimes call those worries 有时也叫焦虑情绪 they are completely normal 这些都完全正常 one of the best ways to deal with that 应对的最好方法之一 is to actually welcome them 其实是接纳它们 so rather than pushing them away 而不是把它们推开 rather than saying I don't want any of these feelings 也不要抗拒这些感受 if we almost accept that we've got those feelings 只要你坦然接受这些情绪存在 that can be something that's really helpful 就会有很大帮助 do something called a test run 可以试试做模拟演练 so that means get yourself prepared 也就是说要做好准备 and practice what it's going to look like 提前演练当天的情况 in that morning 比如那天早上 put on your school shoes a couple of days before 提前几天穿一下校鞋 see how they feel 看看合不合脚 break them in 先把鞋磨合好 maybe pick up your school bag 也可以拿起书包 and put it over your shoulder 背到肩膀上 just see how it feels on your shoulder 感受一下背起来的感觉 maybe even put your whole 甚至还可以把你所有的 uniform on if you want to 想穿校服就穿 just so you're used to that process 好适应这个流程 another tip is to get your body school ready 另一个技巧是让身心做好上学准备 what does that mean 这是什么意思 well getting school ready 这个上学准备啊 means remembering that 就是要记住 your brain and your body are best friends 你的大脑和身体是好伙伴 so we want to look after our brain and our body 所以要照顾好大脑和身体 and one of the best ways we can do that 最好的方法之一就是 is by having a good night's sleep 晚上睡个好觉 good night's 充足的 sleep is one of the best things for your body 睡眠对身体益处很大 because it helps you feel relaxed 它能让你感到放松 it helps you feel ready for school 让你做好上学准备 it helps you feel energized 让你精力充沛 let's remember the rule for you 7 记住给你定的规矩哦 you're supposed to get lost 你可能会迷路 you can almost be a detective at school now 现在你在学校都能当侦探了 that doesn't mean walking around school 不是说让你在学校里到处逛 with a magnifying grass and binoculars 拿着放大镜和望远镜 it means test things out 而是要多尝试 you can work things out find yourself a map 你可以找张地图搞清楚路线 find yourself a couple of friends 再约上几个好朋友 and perhaps you can think together 你们可以一起想想 about how you are going to solve 要怎么解决问题 getting lost if you think about some of your worries 老是想烦心事 很容易陷进去 it's a bit like carrying a bag on your shoulders 就像肩上扛着个包 and every time we worry 每次我们焦虑的时候 we're putting in a stone 就往包里放块石头 maybe a bigger rock 有时是更大的石块 occasionally a boulder 偶尔甚至是巨石 goodness but if we're putting these things 天呐 要是我们一直把这些东西 into our bag and carrying them all at once 都塞进包里 一直扛着 that's going to get pretty heavy 会越来越沉的 sometimes it's really helpful for us 有个办法特别管用 to take some of those stones out 就是拿出几块石头 sometimes we might need help taking those stones out 有时候我们需要帮忙才能拿出来 talking to a teacher 和老师聊聊 or talking to a friend 或者和朋友聊聊 talking to a parent or just some 和父母聊聊 或是其他 adult that you might trust 你信任的成年人 can be really helpful 都会很有帮助 for you to take some of those stones out 帮你拿出几块石头 some of those rocks out 拿出几块大的 and make that backpack a bit easier to manage 让你的背包轻一点好背 and finally be the boss of what you can control 最终掌控你能控制的事 when we worry about things 我们为事焦虑的时候 our brains tend to focus on what we can't control 大脑总会盯着我们控制不了的事 we're not going to be able to control 有些事我们没法控制 how much homework you get 比如留多少作业 we can't control who your teacher is going to be 我们没法决定你的老师是谁 we can't control how smelly the toilets are going to be 也没法管厕所味道有多难闻 but there are things that we can control 但有些事我们是能掌控的 and these might be 这些事可能 little things 都是小事 but that's okay 但没关系 controlling those little things can be really helpful 掌控这些小事帮助很大 you can control what your pencil case looks like 你可以决定你的笔袋款式 you can control what color socks you wear if we can 可以选自己穿什么颜色的袜子，如果我们 control the smaller things 能掌控这些小事 you're getting yourself in the perfect place 你就能把自己调整到最佳状态 for controlling 来应对 all of those worries 所有的烦心事 so the summer holidays are over 暑假已经结束了 but have you spotted any trees 但你有没有注意到有些树 losing their leaves on your way 上学路上已经开始落叶 into school well what's going on with that 这到底是怎么回事呢 BBC weather reporter at Serak BBC驻塞拉克的气象记者 if Lucas has the answer 卢卡斯知道答案 have you noticed 你有没有发现 huge piles of crispy brown leaves on the ground outside 室外地上堆着大堆酥脆的棕色落叶 they make a satisfying crunch 踩上去会发出爽脆的声响 when you walk through them 当你从上面走过的时候 but we're just a few days into the start of autumn 但现在才刚入秋没几天 and normally we'd 通常我们会 expect to see pictures like this 预想会看到这种场景 with lots of leaves on the 地面铺满落叶的 ground to happen much later in the autumn 景象本该晚秋才出现 so what's going on this year 那今年怎么回事 well wild fruits such as 野生水果比如 blackberries have ripened about a month earlier 黑莓的成熟时间早了约一个月 than normal and it's all down to the very hot 这都是因为刚过去的夏天 dry and sunny summer that we've just seen 格外炎热干燥、日照充足 when we get conditions like that 遇到这种气候时 trees feel a bit stressed but they are very clever 树木会有点承压，但它们很聪明 these trees 这些树啊 what they do is they get rid of a lot of their leaves 它们会脱落大量叶片 shed them to the ground 掉落到地面 and by getting rid of those leaves 脱落这些叶片后 it means there's enough 就能保证有足够的 water and food left within the rest of the tree 水分和养分留在树体内部 to keep it nice and healthy 维持树木健康 some people call it a false autumn 有人称这为假秋天 the trees will get rid of the rest of their leaves 树木后续会慢慢脱落剩余叶片 gradually but not until the days become shorter 但要等到白天变短 and the weather turns cooler 天气转凉 later in the autumn 也就是晚秋的时候 so the sticker of autumnal vives 说到秋日氛围 what do you think about Halloween 你对万圣节有什么看法 you might have seen decorations in some shops 你可能在有些店里见过相关装饰 but is it too soon 但这会不会太早了？ it's the violent opinions over on the news on website 我们网站新闻上有很多激烈评论 we've got this one from Ol Hain who says it's too soon 网友Ol Hain留言说太早了 it's only been a couple of weeks back from summer 夏天才刚过去几周而已 they say wait till October 他们说要等到十月 sprinkle swirls agree saying it's way too early 网友Sprinkle Swirls也赞同，说实在太早 it's September 现在才九月啊 but Pink Strawberries thinks it's too early 但网友Pink Strawberries觉得现在太早 for decorations 不适合做装饰 and people should be choosing their costumes 大家现在该选万圣节服装了 they'll be a pumpkin which is a fantastic choice 选南瓜造型就非常不错 and finally Shark Girl 最后是网友鲨鱼女孩 2016 says it's never too early for 2016表示，过万圣节永远都 Halloween I love it 不嫌早，我超爱 well thank you 好的，谢谢大家 as always for getting in touch 感谢大家一直以来的互动 and keep sending your comments in 欢迎继续给我们留言 now elsewhere on the news on website we are also asking 本网站其他新闻板块也在征集 have you spotted a car with a brand new 76 number plate 你见过挂全新76号车牌的车吗 find out why 来了解一下原因 a superstar parrot in New Zealand is breaking records 新西兰的明星鹦鹉为何打破纪录 and after some huge 还有，英超转会窗完成了 signings in the Premier League transfer windows 多笔重磅签约之后 find out which players were the biggest buys 来看看哪些球员是最贵引援 next sticking with football since Argentina legend Leon 接下来回到足球，阿根廷传奇莱昂 or Messi announced his retirement 梅西宣布退出 from international football 国家队赛事 fans have found many way to celebrate him but perhaps 球迷们纷纷致敬 但 not as unusual as this 都没这么新奇 a chef in Argentina has turned a striker 阿根廷一名厨师把这位球星 into a schnitzel 做成了炸肉排 a piece of fried meat 也就是一块炸肉 he carefully shaped the meat to make the footballers 他精心把肉塑造成这位球星的 face then brushed it with egg 脸部 再刷上蛋液 and sprinkled with breadcrumbs 撒上面包糠 then cooking mercy's face 接着煎制梅西的脸部造型 until golden and crispy 直到金黄酥脆 a superbly tasty tribute indeed 这致敬可太美味了 it does look a little strange though right 不过看着确实有点怪 对吧 that's all from the TV team for now 电视组的报道就到这里 but head online for loads more the day flop stories 上网可看更多今日热点新闻 we'll see you tomorrow guys bye 明天见 各位 拜拜 完整双语视频请+yukiounijiang 前往小宇宙评论区与主播互动