Bad Boy Running

Jody Raynsford & David Hellard

The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

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740 episodes
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Episodes740

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Apr 5, 2019 · 1 hr 18 min
Ep 159 - Carole Armitage on running and chocolate
Send us Fan Mail Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate. And that's exactly the kind of thinking we like. In this episode, David talks the time to speak with Carole about chocolate and running and the compounds within chocolate that may help a runner's performance. There's also some classic Bants early on. [LAST CHANCE] COMPETITION TIME! WIN A TRAIL RUNNING HOLIDAY FOR TWO! There are only a few days left of the competition to win a running holiday in Andalucia for two. Seriously. So hurry while there's still a chance. Go to the BBR Facebook page for more details or join the FB group. Or head to www.ultratrailspain.com/bbr Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Mar 29, 2019 · 2 hr 43 min
Ep 158 - Jerry Odlin on running clubs
Send us Fan Mail This week is a little bit special as David brings on his running club's director from Heathside, Jerry Odlin. Jerry has been there and done it in terms of running clubs and lifts the lid on what goes on behind the scenes of one of London's popular running clubs, how the make-up of running clubs has changed, the challenges faced by clubs and generally how running has changed. It's a fascinating view from Jerry and well worth a listen as BBR is on the verge of launching its own running club (if England Athletics don't boot BBR out before we've begun...) Plus, there's the usual chat beforehand. Mainly inane, rarely valuable. [LAST CHANCE] COMPETITION TIME! WIN A TRAIL RUNNING HOLIDAY FOR TWO! There are only a few days left of the competition to win a running holiday in Andalucia for two. Seriously. So hurry while there's still a chance. Go to the BBR Facebook page for more details or join the FB group. Or head to www.ultratrailspain.com/bbr Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Mar 22, 2019 · 1 hr 39 min
Ep 157 - Understanding runner's physiology with Professor Andrew Jones
Send us Fan Mail What Andrew Jones doesn't know about the human body and running isn't worth knowing. No other person knows the capability and capacity of Paula Radcliffe in her prime. Andy supervised the measurement and monitoring of Radcliffe's running efficiency and aerobic capacity for more than a decade and knows in detail what makes the difference. Andy has also been at the forefront of British sport for decades having consulted UK Athletics, various sporting bodies and major sporting brands such as Gatorade and Nike. And (almost most) famously, Andy is the man behind the beetroot running thing. (His twitter handle is even @AndyBeetroot). Now he shares his knowledge with the Do-Badders and BOY is this a great episode. (We admit, it wasn't long enough - we're definitely getting him back on.) Enjoy! COMPETITION TIME! WIN A TRAIL RUNNING HOLIDAY FOR TWO! Seriously, we're not kidding. Listen out in this episode right from the start for the instructions to win a holiday for two trail running in Spain. Imagine that? Running when it's not tipping it down. Go to the BBR Facebook page for more details or join the FB group. Or head to www.ultratrailspain.com/bbr Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Mar 15, 2019 · 2 hr 17 min
Ep 156 - James Poole on the Hong Kong Four Trails Ultra
Send us Fan Mail If there's a big name ultra, James Poole has most likely done it. In this episode, Jody and David speak to James about his many races and, specifically, the epic Hong Kong Four Trails Ultra which kind of looks insane (the race had been run by the time of publication... but we won't tell you what happened). James is also founder of the Advent Running running community and shares his experience running this. He also shares some crazy stories from his many adventures including The Ultra Gobi and a brilliant story about hallucinations. Oh AND... COMPETITION TIME! WIN A TRAIL RUNNING HOLIDAY FOR TWO! Seriously, we're not kidding. Listen out in this episode right from the start for the instructions to win a holiday for two trail running in Spain. Imagine that? Running when it's not tipping it down. Go to the BBR Facebook page for more details or join the FB group. Or head to www.ultratrailspain.com/bbr Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Mar 8, 2019 · 1 hr 40 min
Ep 155 - Running across America (multiple times) with Rob Pope
Send us Fan Mail Rob Pope has run across America more times than anyone else, running at total of 15,600 miles (at the time of writing). He's followed in the footsteps of Forrest Gump and in so many ways. No-one has run as far as Rob in a single year as he raises huge amounts for WWF and Peace Direct. Allie and David pick his brains about his incredible adventures. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Feb 28, 2019 · 2 hr 8 min
Ep 154 - Nicky Spinks on Double Bob Graham and fell running
Send us Fan Mail There aren't many runners who have the pedigree in long distance racing as Nicky Spinks. Farmer by day, Nicky is an outstanding fell runner and has completed doubles of the UK's most difficult rounds, including double Bob Graham (England), double Paddy Buckley Round (Wales) and the double Ramsey Round (Scotland). And that's not even mentioning the slew of races including UTMB, Dragon's Back, Grand Raid Pyrenees and Grand Race Reunion. In short, she's an ultrarunning badass... and she's speaking with BBR. In this episode also discover what the BBR crew felt about The National Running Show in Birmingham, while David reveals the full story behind that Instagram post #everylidlhelps Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Feb 22, 2019 · 1 hr 54 min
Ep 153 - Allie Bailey on Namibia and Panama Canal Rat Race Bucket List
Send us Fan Mail Jody speaks to Allie Bailey about her experience as a test pilot on the latest Rat Race Bucket List events in Namibia and Panama. There's lots of sand, lots of insects and lots of raw truth. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Feb 15, 2019 · 1 hr 42 min
Ep 152 - Laz Lake on Barkley Marathons and other races (Part 2)
Send us Fan Mail Here's Part Two of the BBR interview with Laz Lake. If you've not listened to the first part of the interview, we'd suggest going back and doing so before listening to this. In this episode you'll discover: How some Barkley competitors have tried to cheat in previous editions Exactly what happens when you attempt to go through the notoriously opaque entry process The future of Barkley and his plans for the race when he retires from being a race director His own surprising take on running with Rob Young on his controversial world record attempt running across America The BIG secret about the No.1 vest that had long bamboozled Barkley runners His real views on when we'll see a female winner at Barkley and who he really wants to enter the race, as he believes she has the best chance Laz’s secret nutritional weapon for surviving his transcontinental trek across the US Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Feb 15, 2019 · 2 hr 5 min
Ep 151 - Lazarus Lake, aka Gary Cantrell, on Barkley Marathons (Part 1)
Send us Fan Mail It's finally here! The episode so many have been waiting for - the two-part interview with Barkley Marathon founder and race director Laz Lake, aka Gary Cantrell. In this episode you'll discover: How some Barkley competitors have tried to cheat in previous editions Exactly what happens when you attempt to go through the notoriously opaque entry process The future of Barkley and his plans for the race when he retires from being a race director His own surprising take on running with Rob Young on his controversial world record attempt running across America The BIG secret about the No.1 vest that had long bamboozled Barkley runners His real views on when we'll see a female winner at Barkley and who he really wants to enter the race, as he believes she has the best chance Laz’s secret nutritional weapon for surviving his transcontinental trek across the US Before Laz, Jody and David catch up and discuss the Snowshoe World Championships and the difficulty of running in snowshoes with any snow or shoes... For those who want less of Jody and David and more of Laz, the Silk Cut is around the 30 minute mark. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Feb 8, 2019 · 2 hr 11 min
Ep 150 - The 150th Episode
Send us Fan Mail THEY MADE IT! [Sounds of cheers, roaring crowds, champagne corks popping] The landmark of 150 episodes has been reached. They didn't know how they would do it. They didn't know if it was possible. But for all the jokes back in 2015 when the podcast started... this is it: Episode 150. For this episode, Jody and David celebrate, reminisce and reflect on what has happened to the podcast over the years since launch... ... and get a little help from some of the Do-Badders and the podcast's previous guests who record their own messages of congratulations (or in Huw Brassington's case an advert for his next speaking event! Amazing!) It's a cracker. (But not if this is your first listen to BBR, because it's impenetrable...) Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Feb 1, 2019 · 2 hr 19 min
Ep 149 - Damian Hall on UTMB and long distances
Send us Fan Mail In this episode BBR talks to ultrarunner, journalist and member of the UK ultra trail team, Damian Hall. Damian is the prefect person to speak to about racing and prep having successfully competed in some of the worlds biggest ultramarathons, including the Spine Race, Dragons Back, Marathon des Sables, the Ice Ultra and UTMB four times. He also holds records for completing the 630 mile South West Coastal Path and Cape Wrath, PLUS there’s a big apology at the start! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Jan 25, 2019 · 2 hr 32 min
Ep 148 - Elisabet Barnes on racing kit and MDS prep
Send us Fan Mail Elisabet Barnes is an ultrarunner, coach and owner of MyRaceKit... so she knows a thing or two about getting your prep right for major races. Having won the MDS twice, in 2015 and 2017, Elisabet is the perfect guest to explain about the importance of kit and running in multi-stage races in hostile environments. David takes the reins for this interview. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Jan 18, 2019 · 2 hr 9 min
Ep 147 - Courtney Dauwalter on running Big's Backyard Ultra
Send us Fan Mail Courtney Dauwalter has one of the most impressive running resumes having completed and won a ton of the world's best-known (and toughest) ultramarathons, including MOAB 240 outright and fastest woman at Western States 100 last year. But it's a different race that Jody and David explore with Courtney - Big's Backyard Ultra, a brutal race from the evil mind of Barklay Marathon's Laz. It's a race, not against time or distance but until the last person is standing around a 4 mile loop for as long as you can until the last person is left standing. Seriously, this sounds awful/brilliant and Courtney is great. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Jan 11, 2019 · 2 hr 18 min
Ep 146 - How to come dead last in a marathon with Lisa Jackson
Send us Fan Mail In this week's episode Jody and David talk to Lisa Jackson, author, runner and member of The 100 Marathon Club - but most interestingly Lisa has made a name for herself around her ability to come last in a string of races. The discussion focuses on just how hard it is to actually come last in a race - especially when there seems to be just as much competition for the coveted last place spot - and what it's like when you're back of the pack. The chat also turns to elitism and celebrating slower runners and how to make running more inclusive. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Jan 4, 2019 · 2 hr 14 min
Ep 145 - London City Runners
Send us Fan Mail David and Jody speak with the founder of London City Runners, Time Navin Jones and Kerry Jones. The London City Runners one of the biggest success stories in running participation. Founder Tim Navin Jones explains how the club started from humble beginnings and has rapidly grown to become the largest free running club in London (that isn't affiliated to a retailer). But what really interests the Do-Badders is that London City Runners now have their own runners bar... er.. we mean clubhouse in Bermondsey. Tim also discusses the issues that beset the club when it tried to launch its own running England Athletics affiliated running club causing its own separatist problem (just as BBR attempts to become an affiliated club!). A little warning - there's a weird echo on David's side for about 10 minutes before the main interview. Anyway, it's a great listen. The Silk Cut is around 50 minutes with Jody and David chatting about cross country, #CFTB and running crews before. Enjoy! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Dec 25, 2018 · 1 hr 55 min
Ep 144 - The Christmas Love Episode
Send us Fan Mail It's CHRISTMAS TIME! Merry Christmas Do-Badders. We've published an episode anticipating that you're probably already itching for this day to be over, so you can get back out running... YEAH RIGHT! In this festive episode, David and Jody discuss Christmas stuff and then move onto the other pressing matters. Namely, Jody doing his first hash and then getting named and David running The OMM. There is talking and laughter and emotional bonding. Just like Christmas Day. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Dec 21, 2018 · 1 hr 25 min
Ep 143 - How to run a marathon with NO training with Ian McNamara
Send us Fan Mail Grit, strength, determination and ignorance... ... all qualities we admire and are essential when running your first marathon. But what if you ran your first marathon without ANY training at NIGHT and with a SIX HOUR cut-off (oh, and you'd been drinking all day...)? Sounds ridiculous, right? Well, that's exactly what Ian McNamara did and his story of losing a bet and running his first marathon on no training made it to the pages of UNILAD. Here's the story, if you didn't see it: https://www.unilad.co.uk/video/guy-completes-entire-marathon-without-training-as-punishment-for-losing-fantasy-football/ We'll level with you. Ian is a hero for our times, and we discover just how ridiculous this challenge was (and how funny) during the chat. Enjoy! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Dec 14, 2018 · 1 hr 50 min
Ep 142 - Brendan Rendell on running across Africa
Send us Fan Mail Brendan is a complete do-badder. A self-confessed party animal, who was significantly overweight made a drunken bet to run a half-marathon, even though he'd never run before. He knuckled down and ran an incredible 1:24. Since then he's used his love of running to raise money to build accommodation for African orphans by running over 4,000km across African. It's a great episode, enjoy! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Dec 7, 2018 · 2 hr
Ep 141 - How to run a 200 mile race with Candice Burt
Send us Fan Mail Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
Nov 30, 2018 · 2 hr 34 min
Ep 140 - Revealed! The scandal of race t-shirts with Dan Lawson
Send us Fan Mail Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...