Ep 359 | How to build resilience for optimal athletic performance with Lewis Hatchett
Send us Fan Mail Former professional and international cricketer Lewis Hatchett was described as having lived the most defiant career in the game. With only six full-on years at the top before being forced to retire through injury, Lewis knows exactly what it takes to develop mental strength and resilience. In this episode, he talks to Jody about his own story and how athletes can build resilience for optimal performance. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard and Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you. Follow Bad Boy Running on social media: Website: https://www.badboyrunning.com Facebook: https://www.facebook.com/BadBoyRunning Instagram: https://www.instagram.com/badboyrunningpodcast... Twitter: https://twitter.com/badboyrunning Youtube: https://www.youtube.com/c/BadBoyRunning Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://cl...
